Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-03 | Burke Lake 2.98 mile course | 4795m | 16:40 | 63rd · 3rd on team | 121.2 | -0.008 | |
| 2011-10-26 | Burke Lake Park | 4795m | 16:43 | 10th · 4th on team | 120.2 | -0.008 | CSR |
| 2011-10-01 | Bull Run Regional Park | 5000m | 17:13 | 39th · 2nd on team | 122.2 | -0.011 | SR CSR |
| 2011-09-17 | Oatlands Plantation | 5000m | 17:33 | 109th · 4th on team | 120.0 | +0.009 | ★CR SR CSR |
| 2011-09-10 | Burke Lake 2.98 mile course | 4795m | 16:14.1 | 13th · 1st on team | 125.7 | -0.008 | ★PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-04 | Burke Lake Park | 4795m | 16:22.9 | 35th · 3rd on team | 124.9 | -0.008 | ★CR CSR |
| 2010-10-28 | Burke Lake 2.98 mile course | 4795m | 16:15 | 6th · 3rd on team | 126.0 | -0.008 | PR CR SR CSR |
| 2010-10-16 | Meadowood Park | 5000m | 17:20.2 | 25th · 3rd on team | 123.5 | +0.006 | ★CR CSR |
| 2010-10-13 | Burke Lake Park | 4828m | 17:25 | 13th · 6th on team | 116.9 | -0.008 | ★PR ★CR SR CSR |
| 2010-10-09 | Bull Run Regional Park | 5000m | 16:47 | 38th · 2nd on team | 127.3 | -0.011 | ★PR ★CR ★R SR CSR RSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 17:42 | 43rd · 1st on team | 123.1 | +0.009 | CR R SR CSR RSR |
| 2010-09-11 | Burke Lake 2.98 mile course | 4795m | 16:54 | 50th · 3rd on team | 119.2 | -0.008 | CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-05 | Burke Lake Park | 4795m | 16:47 | 68th · 1st on team | 120.7 | -0.008 | PR CR SR CSR |
| 2009-10-28 | Burke Lake Park | 4795m | 16:51 | 9th · 3rd on team | 120.8 | -0.008 | PR CR SR CSR |
| 2009-10-10 | Bull Run Regional Park | 5000m | 17:12 | 25th · 3rd on team | 122.4 | -0.011 | PR CR R SR CSR RSR |
| 2009-10-03 | Great Meadow Park | 5000m | 17:58 | 30th · 2nd on team | 118.1 | -0.013 | PR ★CR R SR CSR RSR |
| 2009-09-23 | Falls Church HS | 5000m | 18:18.7 | 4th · 3rd on team | 117.0 | -0.002 | PR ★CR R SR CSR RSR |
| 2009-09-16 | Gravelly Point Park | 4747m | 17:01.8 | 6th · 3rd on team | 116.9 | -0.018 | ★PR ★CR R SR CSR RSR |
| 2009-09-12 | Burke Lake 2.98 mile course | 4795m | 17:05.2 | 62nd · 3rd on team | 116.6 | -0.008 | PR CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-12-17 | =PR= Holiday Invitational | 1600m | 4:52.64 | 37th · 2nd on team | 115.4 | -0.045 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-11 | VHSL National District Championships | 3200m | 10:23.01 | 7th · 2nd on team | 118.2 | -0.034 | |
| 2011-04-27 | Mount Vernon 5 Team Meet | 800m | 2:04.3 | 4th · 1st on team | 120.1 | -0.041 | ★PR SR |
| 2011-04-16 | Tallwood Team Challenge | 3200m | 10:11.55 | 5th · 2nd on team | 121.0 | -0.030 | |
| 2011-04-09 | =PR= Northern Virginia Invitational | 800m | 2:08.03 | 24th · 3rd on team | 117.1 | -0.034 | |
| 2011-04-09 | =PR= Northern Virginia Invitational | 3200m | 10:06.2 | 9th · 2nd on team | 120.6 | -0.034 | |
| 2011-04-08 | =PR= Northern Virginia Invitational | 800m | 2:08.03 | 24th · 3rd on team | 117.4 | -0.034 | PR SR |
| 2011-04-08 | =PR= Northern Virginia Invitational | 3200m | 10:06.2 | 9th · 2nd on team | 121.1 | -0.034 | RSR |
| 2011-03-26 | Brian Watkins I-95 Invitational | 1600m | 4:37.78 | 7th · 1st on team | 120.3 | -0.043 | ★PR SR RSR |
| 2011-03-26 | Brian Watkins I-95 Invitational | 3200m | 9:59.48 | 5th · 1st on team | 120.9 | -0.043 | ★PR SR RSR |
| 2011-01-08 | Bulldog Invitational | 1600m | 4:51.46 | 7th · 1st on team | 115.5 | -0.040 | SR RSR |
| 2011-01-08 | Bulldog Invitational | 3200m | 10:24.87 | 6th · 2nd on team | 119.0 | -0.040 | SR RSR |
| 2010-12-28 | F.I.T Invitational | 3200m | 10:44.08 | 20th · 1st on team | 112.9 | -0.045 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-12 | National District Outdoor T&F Championships | 3200m | 10:16.05 | 7th · 1st on team | 118.5 | -0.034 | PR SR RSR |
| 2010-05-12 | National District Outdoor T&F Championships | 1600m | 4:43.12 | 8th · 3rd on team | 118.7 | -0.034 | PR SR RSR |
| 2010-05-08 | TJ Penultimate Experience | 1600m | 4:46.25 | 13th · 3rd on team | 118.0 | -0.037 | PR SR RSR |
| 2010-04-24 | XBC Classic | 1600m | 4:48.18 | 17th · 1st on team | 116.3 | -0.040 | PR SR RSR |
| 2010-04-03 | Beach Run Invitational | 1600m | 4:57.45 | 11th · 1st on team | 111.4 | -0.048 | |
| 2010-03-24 | Thomas Edison Quad Meet | 1600m | 4:53.2 | 5th · 1st on team | 114.6 | -0.034 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-08 | Meet IX | 1600m | 4:59.35 | 10th · 1st on team | 111.6 | -0.042 | PR R SR RSR |
| 2008-12-27 | Friends of Indoor Track Invitational | 1000m | 3:01.25 | 38th · 1st on team | 107.5 | -0.045 | ★PR R SR RSR |