Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-15 | Burke Lake 2.98 mile course | 4795m | 17:38.2 | 9th · 9th on team | 115.8 | +0.025 | ★PR ★CR SR CSR |
| 2009-10-03 | Chain of Lakes Park | 5000m | 18:07.9 | 15th · 1st on team | 119.0 | +0.029 | ★PR ★CR ★R SR CSR RSR |
| 2009-09-12 | Burke Lake 2.98 mile course | 4795m | 18:05.6 | 129th · 9th on team | 110.6 | +0.025 | PR CR SR CSR |
| 2009-09-03 | Bull Run Regional Park | 3218m | 11:32 | 39th · 5th on team | 114.3 | +0.032 | ★PR ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-11 | Bull Run Regional Park | 5000m | 19:35 | 224th · 7th on team | 108.6 | +0.013 | SR CSR |
| 2008-09-16 | Burke Lake Park | 4795m | 18:18 | 108th · 10th on team | 109.2 | +0.023 | PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-13 | Bull Run Regional Park | 5000m | 18:42 | 172nd · 6th on team | 112.8 | +0.013 | PR ★CR R SR CSR RSR |
| 2007-09-08 | Burke Lake 2.98 mile course | 4795m | 19:06 | 25th · 6th on team | 108.0 | +0.025 | PR CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-14 | Bull Run Regional Park | 5000m | 19:17 | 43rd · 4th on team | 111.0 | +0.013 | PR CR R SR CSR RSR |
| 2006-09-30 | Oatlands Plantation | 5000m | 20:11 | 43rd · 5th on team | 107.3 | +0.044 | PR ★CR R SR CSR RSR |
| 2006-09-09 | Burke Lake 2.98 mile course | 4795m | 20:07 | 42nd · 5th on team | 104.2 | +0.025 | PR CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-04 | VHSL Group AAA State Championships | pv | 14-00.00 | — | — | -0.032 | |
| 2010-05-28 | VHSL Northern Region Championships | pv | 13-06.00 | — | — | -0.047 | |
| 2010-05-13 | Patriot District Outdoor T&F Championships | pv | 11-06.00 | — | — | -0.037 | |
| 2010-05-08 | TJ Penultimate Experience | pv | 11-06.00 | — | — | -0.037 | |
| 2010-05-07 | Southern Track Classic | pv | NH | — | — | -0.037 | |
| 2010-04-17 | Lake Braddock Hall of Fame Invitational | pv | 12-00.00 | — | — | -0.047 | |
| 2010-04-10 | Potomac River Running NoVa Invitational | pv | NH | — | — | -0.034 | |
| 2010-04-10 | Potomac River Running NoVa Invitational | 300mh | 46.73 | 36th · 4th on team | — | -0.034 | ★PR SR |
| 2010-02-26 | VHSL Group AAA State Indoor T&F Championships | pv | 12-06.00 | — | — | -0.034 | |
| 2010-01-09 | Montgomery Invitational | pv | NH | — | — | -0.045 | |
| 2009-12-30 | Friends Of Indoor Track Invitational | pv | 12-00.00 | — | — | -0.045 | |
| 2009-12-26 | PR Holiday Invitational | pv | 12-00.00 | — | — | -0.045 | |
| 2009-12-12 | Liberty Elite Invitational | pv | 12-00.00 | — | — | -0.040 |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-30 | Race results → | pv | 12-06.00 | — | — | — | |
| 2009-05-29 | VHSL Group AAA State Outdoor Championships | pv | 12-06.00 | — | — | -0.042 | |
| 2009-05-13 | Patriot District Championships | pv | 11-06.00 | — | — | -0.037 | |
| 2009-04-25 | Cassel's XBC Track Experience | pv | 11-06.00 | — | — | -0.040 | |
| 2009-04-18 | Race results → | pv | 12-06.00 | — | — | — | |
| 2009-04-08 | Race results → | pv | 12-00.00 | — | — | — | |
| 2009-04-08 | Race results → | 300mh | 47.46 | 10th · 1st on team | — | — | PR SR |
| 2009-02-21 | Race results → | pv | 12-00.00 | — | — | — | |
| 2009-01-10 | Race results → | pv | 11-06.00 | — | — | — | |
| 2008-12-27 | Friends of Indoor Track Invitational | pv | 12-00.00 | — | — | -0.045 | |
| 2008-12-20 | Metro Run and Walk Invitational | pv | 11-00.00 | — | — | -0.045 |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-15 | Patriot District Meet | pv | 10-06.00 | — | — | -0.040 | |
| 2008-05-03 | Nike Spring Invitational | pv | 10-06.00 | — | — | -0.037 | |
| 2008-01-26 | St. Christophers Invitational - Finals | pv | 10-00.00 | — | — | -0.035 | |
| 2007-12-22 | Metro Run and Walk Holiday Inv. | pv | 9-00.00 | — | — | -0.045 |