Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-21 | Burke Lake 2.98 mile course | 4795m | 24:34.8 | 39th · 8th on team | 99.6 | +0.020 | ★PR ★CR ★R SR CSR RSR |
| 2010-10-09 | Bull Run Regional Park | 5000m | 27:35 | 301st · 10th on team | 92.4 | +0.008 | CSR |
| 2010-09-29 | Lake Fairfax | 5000m | 26:57.5 | 45th · 14th on team | 95.5 | +0.041 | ★CR SR CSR RSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 29:00 | 236th · 6th on team | 90.6 | +0.039 | SR CSR RSR |
| 2010-09-15 | Lake Fairfax | 5000m | 29:48.8 | 44th · 14th on team | 87.9 | +0.041 | CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-15 | Burke Lake 2.98 mile course | 4795m | 25:33.6 | 59th · 27th on team | 95.7 | +0.020 | PR CR R SR CSR RSR |
| 2009-10-10 | Bull Run Regional Park | 5000m | 26:17 | 256th · 10th on team | 95.5 | +0.008 | ★PR ★CR R SR CSR RSR |
| 2009-09-26 | Oatlands Plantation | 5000m | 28:05 | 213th · 13th on team | 92.0 | +0.039 | ★CR CSR |
| 2009-09-16 | Baron Cameron Park | 5000m | 27:00.9 | 42nd · 24th on team | 92.2 | +0.000 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-07 | Nike Spring Invitational | 200m | 28.83 | 21st · 4th on team | — | -0.037 | ★PR SR |
| 2011-05-07 | Nike Spring Invitational | 100m | 13.68 | 18th · 4th on team | — | -0.037 | ★PR SR |
| 2011-04-21 | Leslie Sherman Memorial Invitational | 100m | 14.14 | 3rd · 1st on team | — | -0.030 | |
| 2011-04-21 | Leslie Sherman Memorial Invitational | 200m | 28.94 | 10th · 3rd on team | — | -0.030 | PR SR |
| 2011-04-09 | =PR= Northern Virginia Invitational | 100m | 13.91 | 17th · 1st on team | — | -0.024 | |
| 2011-04-08 | =PR= Northern Virginia Invitational | 100m | 13.91 | 17th · 1st on team | — | -0.024 | PR SR |
| 2011-02-03 | 2011 Concorde District Indoor Track Championships | 55m | 7.91 | 13th · 4th on team | — | -0.039 | PR SR |
| 2011-02-03 | 2011 Concorde District Indoor Track Championships | 55m | 7.88 | 11th · 3rd on team | — | -0.039 | ★PR SR |
| 2011-01-08 | CNU's HS Showcase | 300m | 46.76 | 33rd · 2nd on team | — | -0.043 | SR |
| 2010-12-28 | F.I.T Invitational | 500m | 1:30.13 | 41st · 2nd on team | — | -0.039 | SR |
| 2010-12-18 | PRR Holiday Invite | 300m | 46.78 | 34th · 3rd on team | — | -0.029 | SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-02-04 | 2010 Concorde District Indoor Track Championships | 55m | 8.01 | 19th · 5th on team | — | -0.039 | PR SR |
| 2009-12-30 | Friends Of Indoor Track Invitational | 300m | 46.78 | 34th · 1st on team | — | -0.039 | |
| 2009-12-26 | PR Holiday Invitational | 500m | 1:28.64 | 15th · 1st on team | — | -0.039 | ★PR SR |
| 2009-12-26 | PR Holiday Invitational | 300m | 46.33 | 17th · 3rd on team | — | -0.039 | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-12-27 | Friends of Indoor Track Invitational | 300m | 47.31 | 44th · 2nd on team | — | -0.039 | PR SR |
| 2008-12-20 | Metro Run and Walk Invitational | 500m | 1:30.73 | 37th · 2nd on team | — | -0.039 | |
| 2008-12-13 | UMES Lid Lifter Meet | 500m | 1:29.7 | 12th · 3rd on team | — | -0.035 | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-01-05 | Meet results → | Women's 300 Meters | 49.68 | 98th · 9th on team | — | — | ★PR SR |
| 2008-01-05 | Meet results → | Women's 500 Meters | 1:33.07 | 53rd · 3rd on team | — | — | ★PR SR |
| 2007-12-22 | Metro Run and Walk Holiday Inv. | 500m | 1:30.96 | 30th · 2nd on team | — | -0.039 | PR SR |