Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Hereford HS | 4828m | 23:03 | 92nd · 2nd on team | 96.2 | +7.7% | ★PR ★CR SR CSR |
| 2009-11-05 | Herring Run Park | 5000m | 21:10.3 | 13th · 2nd on team | 102.5 | +2.0% | ★PR ★CR ★R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-09-05 | Patuxent River Park - Pavilion and Camp Ground | 5000m | 25:10 | 37th · 2nd on team | 86.1 | +0.7% | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-01 | Centennial HS | 5000m | 24:59.3 | 74th · 6th on team | 88.8 | +2.9% | PR ★CR R SR CSR RSR |
| 2007-09-15 | Fort Washington Park | 5000m | 31:05 | 44th · 5th on team | — | +0.9% | PR ★CR SR CSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | MPSSAA State Track & Field Championships | 400m | 49.27 | 3rd · 1st on team | — | -1.5% | ★PR SR |
| 2010-05-22 | MPSSAA 1A South Region Championships | 100m | 11.58 | 11th · 2nd on team | — | +0.6% | |
| 2010-05-22 | MPSSAA 1A South Region Championships | 400m | 50.98 | 2nd · 1st on team | — | +0.6% | PR SR |
| 2010-05-22 | MPSSAA 1A South Region Championships | 200m | 22.43 | 2nd · 1st on team | — | +0.6% | ★PR SR |
| 2010-05-22 | MPSSAA 1A South Region Championships | 200m | 23.18 | 6th · 2nd on team | — | +0.6% | |
| 2010-05-22 | MPSSAA 1A South Region Championships | 100m | 11.29 | 4th · 1st on team | — | +0.6% | ★PR SR |
| 2010-05-13 | Prince George's County Championships | 100m | 11.32 | 11th · 2nd on team | — | -1.5% | PR SR |
| 2010-05-13 | Prince George's County Championships | 100m | 11.67 | 39th · 3rd on team | — | -1.5% | |
| 2010-05-13 | Prince George's County Championships | 100m | 11.3 | 10th · 1st on team | — | -1.5% | PR SR |
| 2010-05-13 | Prince George's County Championships | 400m | 51.61 | 9th · 1st on team | — | -1.5% | PR SR |
| 2010-05-13 | Prince George's County Championships | 200m | 23.64 | 36th · 5th on team | — | -1.5% | |
| 2010-05-13 | Prince George's County Championships | 200m | 22.84 | 19th · 3rd on team | — | -1.5% | |
| 2010-05-13 | Prince George's County Championships | 200m | 22.88 | 21st · 4th on team | — | -1.5% | |
| 2010-04-17 | Seahawk Classic | 200m | 22.45 | 1st · 1st on team | — | -0.1% | PR SR |
| 2010-04-17 | Seahawk Classic | 200m | 22.87 | 5th · 3rd on team | — | -0.1% | |
| 2010-04-17 | Seahawk Classic | 400m | 51.75 | 3rd · 1st on team | — | -0.1% | PR SR |
| 2010-04-10 | Freddie Hendricks Invitational | 200m | 22.72 | 3rd · 1st on team | — | +0.6% | SR |
| 2010-02-22 | Race results → | 55m | 6.67 | 3rd · 1st on team | — | — | |
| 2010-02-22 | Race results → | 300m | 36.13 | 2nd · 1st on team | — | — | ★PR SR |
| 2010-02-22 | Race results → | 55m | 6.73 | 5th · 2nd on team | — | — | |
| 2010-02-01 | Race results → | 55m | 6.89 | 1st · 1st on team | — | — | |
| 2010-02-01 | Race results → | 300m | 37.5 | 1st · 1st on team | — | — | |
| 2010-02-01 | Race results → | 55m | 6.91 | 2nd · 2nd on team | — | — | |
| 2010-01-14 | Race results → | 55m | 6.75 | 17th · 3rd on team | — | — | |
| 2010-01-14 | Race results → | 55m | 6.62 | 4th · 1st on team | — | — | SR |
| 2010-01-14 | Race results → | 55m | 6.65 | 5th · 2nd on team | — | — | |
| 2010-01-14 | Race results → | 300m | 36.33 | 4th · 1st on team | — | — | PR SR |
| 2010-01-09 | Montgomery Invitational | 55m | 6.71 | 19th · 1st on team | — | -1.4% | SR |
| 2010-01-09 | Montgomery Invitational | 400m | 52.19 | 8th · 1st on team | — | -1.4% | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-02-07 | 2A West Region Championship Meet | 500m | 1:17.12 | 12th · 1st on team | — | -0.6% | ★PR SR |
| 2009-02-07 | 2A West Region Championship Meet | 300m | 37.18 | 4th · 1st on team | — | -0.6% | PR SR |
| 2009-01-15 | Prince George's County Championships | 300m | 37.24 | 7th · 2nd on team | — | -1.4% | |
| 2009-01-15 | Prince George's County Championships | 55m | 6.6 | 2nd · 1st on team | — | -1.4% | ★PR SR |
| 2009-01-15 | Prince George's County Championships | 55m | 6.76 | 10th · 2nd on team | — | -1.4% | |
| 2009-01-10 | Race results → | 400m | 52.82 | 21st · 1st on team | — | — | PR SR |
| 2009-01-10 | Meet results → | Men's 55 Meters Preliminaries | 7.04 | 52nd · 2nd on team | — | — | ★PR SR |
| 2009-01-03 | Southern MD Mega Meet | 55m | 6.91 | 36th · 1st on team | — | -1.4% | |
| 2009-01-03 | Southern MD Mega Meet | 300m | 37.2 | 7th · 1st on team | — | -1.4% | PR SR |
| 2008-12-13 | Howard County Winter Trackfest | 55m | 6.84 | 17th · 2nd on team | — | -1.4% | PR SR |
| 2008-12-13 | Howard County Winter Trackfest | 200m | 23.38 | 3rd · 1st on team | — | -1.4% | SR |
2008 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-10 | PCGPS Championship | 200m | 23.24 | 29th · 3rd on team | — | -1.5% | PR SR |
| 2008-05-10 | PCGPS Championship | 200m | 22.74 | 11th · 2nd on team | — | -1.5% | PR SR |
| 2008-05-10 | PCGPS Championship | 200m | 22.64 | 8th · 1st on team | — | -1.5% | PR SR |
| 2008-05-10 | PCGPS Championship | 100m | 11.54 | 2nd · 1st on team | — | -1.5% | |
| 2008-04-12 | Freddie Hendrick Track Festival | 100m | 11.39 | 10th · 1st on team | — | +0.6% | PR SR |
| 2008-04-12 | Freddie Hendrick Track Festival | 100m | 11.56 | 19th · 3rd on team | — | +0.6% | |
| 2008-04-12 | Freddie Hendrick Track Festival | 200m | 23.5 | 13th · 2nd on team | — | +0.6% | PR SR |
| 2008-01-12 | Meet results → | Men's Triple Jump | 37' 0.5" | — | — | — | |
| 2008-01-05 | Meet results → | Men's Long Jump | 16' 7.25" | — | — | — | |
| 2008-01-05 | Meet results → | Men's Triple Jump | 36' 3" | — | — | — | |
| 2008-01-05 | Meet results → | Men's 300 Meters | 39.2 | 28th · 1st on team | — | — | ★PR SR |