Racecast

Tiffany Diaz

Piedmont Hills (CA) · 12 · BLOSSOM VALLEY ATHLETICCA D2CCS D2 · Compare head to head

Athlete ratingi 116.7 2009 TF season ≈ 21:04 5K
Best race 121.2 XC
Races 7
Seasons 4 2006 — 2009

RankedTeam #4 (3+ races) ?

Training paces & VO2max → critical speed 7:50/mi, fitted from 2 races in 2008

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2009 XC 116.0

Piedmont Hills (CA) · Grade 12 ✱

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2009-11-14 CIF-Central Coast Section Championships Crystal Springs 4747m 21:38 64th · 3rd on team 116.0 +6.4% SR CSR RSR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing

2008 XC 115.1

Piedmont Hills (CA) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2008-11-15 CIF-Central Coast Section Championships Toro Park 4828m 22:11 38th · 2nd on team 115.1 +4.8% SR CSR RSR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing

2007 XC 118.7

Piedmont Hills (CA) · Grade 10 ✱

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2007-11-10 CIF-Central Coast Section Championships Crystal Springs 4747m 21:12 45th · 3rd on team 118.7 +6.4% ★PR ★CR SR CSR RSR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing

2006 XC 118.1

Piedmont Hills (CA) · Grade 9

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2006-11-11 CIF-Central Coast Section Championships Toro Park 4828m 20:58 32nd · 2nd on team 121.2 +4.8% ★PR ★CR ★R SR CSR RSR
2006-09-30 33rd Stanford Cross Country Invitational (High School) Stanford University Golf Course 5000m 21:46 165th · 2nd on team 115.0 +0.1% ★PR ★CR R SR CSR RSR
2006-09-09 Earlybird Invitational Toro Park 4828m 26:59 206th · 7th on team — +4.8% PR ★CR SR CSR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing

Track & Field

TF speed rating

2009 TF —

Piedmont Hills (CA) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2009-05-23 Race results → 800m 2:34.46 27th · 1st on team — — ★PR SR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing