Denny Hanreck
Smithville (MO) · 12 · WCAL OH D4 District XC · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
120.7 2012 TF season
Races
25
Seasons
5
2008 — 2012
Ranked Nation #9393 · OH #331 · OH D4 #46 · WCAL #4 · Team #8 ?
Training paces
& VO2 max →
critical speed
5:49/mi, fitted from
9 races in 2010
Speed rating — all races
Cross Country
XC speed rating
2011
2010
2008
2011 XC
127.3
Smithville (MO) · Grade 12
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2011-11-05
National Trails Raceway
5000m
16:27.3
22nd
· 1st on team 128.5 -0.4%
★CR
CSR
2011-10-29
Boardman HS
5000m
17:12.3
5th
· 1st on team 123.0 +0.8%
2011-09-17
Boardman HS
5000m
16:15.2
7th
· 1st on team 130.9 +0.8%
★PR
★CR
★R
SR
CSR
RSR
2011-08-27
New London HS
5000m
16:17.8
2nd
· 1st on team 126.9 -2.0%
PR
★CR
SR
CSR
RSR
2010 XC
124.2
Smithville (MO) · Grade 11
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2010-11-06
Scioto Downs
5000m
16:42.1
41st
· 1st on team 124.0 -1.3%
★CR
CSR
2010-10-30
Boardman HS
5000m
16:47.4
13th
· 1st on team 126.9 +0.8%
CR
CSR
2010-10-23
Malone College
5000m
16:24.7
1st
· 1st on team 128.3 -0.3%
PR
★CR
R
SR
CSR
RSR
2010-09-18
Boardman HS
5000m
17:23.4
15th
· 1st on team 123.2 +0.8%
CR
R
CSR
RSR
2010-09-04
Malone College
5000m
17:10.9
3rd
· 1st on team 123.1 -0.3%
PR
CR
R
SR
CSR
RSR
2010-08-28
New London HS
5000m
17:24.4
12th
· 1st on team 119.7 -2.0%
PR
CR
SR
CSR
RSR
2008 XC
120.6
Smithville (MO) · Grade 9
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2008-10-25
GlenOak HS
5000m
17:38.3
35th
· 1st on team 120.6 -0.9%
PR
★CR
R
SR
CSR
RSR
