Melissa Cole
Mount St. Mary's (PA) · Jr · NCAA DIMID-ATLANTICNORTHEAST · Compare head to head
Athlete rating
85.7
2018 XC season
Races
8
Seasons
2
2017 — 2018
RankedNation #14001·NCAA DI #5394·MID-ATLANTIC #882·NORTHEAST #210·PA #1291·Team #27
?
Training paces
& VO2max →
critical speed
6:35/mi, fitted from
2 races in 2016
Cross Country
2018 XC
85.3
Mount St. Mary's (PA) · Grade Jr
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2018-10-13 |
Gettysburg College
|
6000m |
30:50.4 |
263rd
· 11th on team |
83.7 |
-0.090 |
★PR
★CR
SR
CSR
|
| 2018-09-22 |
Messiah College
|
6000m |
31:07.4 |
30th
· 10th on team |
86.9 |
-0.048 |
PR
★CR
SR
CSR
RSR
|
2017 XC
86.0
Mount St. Mary's (PA) · Grade SO-2
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2017-09-01 |
Mount St. Mary's
|
5000m |
23:43.7 |
91st
· 10th on team |
86.0 |
-0.115 |
★PR
★CR
SR
CSR
RSR
|
