Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Franklin Park | 5000m | 17:53 | 24th · 3rd on team | 117.2 | +0.015 | CSR |
| 2011-11-05 | Wrentham Development Center | 5000m | 18:10.4 | 26th · 2nd on team | 112.8 | -0.009 | CSR |
| 2011-10-29 | Washburn Park | 5000m | 17:07 | 6th · 3rd on team | 117.9 | -0.023 | ★PR ★CR SR CSR RSR |
| 2011-10-18 | Washburn Park | 5000m | 17:21 | 5th · 3rd on team | 115.8 | -0.023 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | Gardner Municipal Golf Course | 4667m | 16:35.2 | 136th · 5th on team | 116.6 | +0.000 | ★PR ★CR SR CSR |
| 2010-11-13 | Franklin Park | 5000m | 17:43 | 31st · 2nd on team | 117.9 | +0.015 | ★CR CSR |
| 2010-11-06 | Wrentham Development Center | 5000m | 17:15.1 | 30th · 3rd on team | 118.5 | -0.009 | PR ★CR R SR CSR RSR |
| 2010-10-30 | Washburn Park | 5000m | 17:17 | 11th · 3rd on team | 117.4 | -0.023 | PR CR R SR CSR RSR |
| 2010-10-02 | Wrentham Development Center | 5000m | 18:02.6 | 72nd · 4th on team | 114.3 | -0.009 | PR CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Northfield Mountain Recreation Center | 5000m | 19:27.3 | 124th · 4th on team | 112.7 | +0.051 | ★CR CSR |
| 2009-11-14 | Franklin Park | 5000m | 19:57 | 106th · 6th on team | 108.9 | +0.015 | CSR |
| 2009-11-07 | Wrentham Development Center | 5000m | 18:12.2 | 27th · 2nd on team | 113.3 | -0.009 | PR CR SR CSR |
| 2009-10-31 | Washburn Park | 5000m | 18:16.7 | 18th · 4th on team | 112.6 | -0.023 | PR CR SR CSR |
| 2009-10-10 | South Coast XC Challenge | 5000m | 18:34.7 | 17th · 2nd on team | 113.6 | — | PR ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Franklin Park | 5000m | 19:16 | 123rd · 6th on team | 109.4 | +0.015 | PR CR R SR CSR RSR |
| 2008-11-01 | MSTCA Coaches Invitational | 3000m | 12:27 | 30th · 3rd on team | 96.1 | — | ★CR CSR |
| 2008-10-04 | McIntyre Bay State Cross Country Invitational | 3000m | 11:58.8 | 32nd · 1st on team | 100.2 | — | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-26 | Div IV State Class Meet | 1mile | 4:35.31 | 5th · 2nd on team | 122.4 | -0.045 | ★PR SR |
| 2012-05-19 | SCC Championship | 1mile | 4:42.3 | 3rd · 2nd on team | 121.2 | -0.030 | |
| 2012-05-07 | ORR vs DR | 800m | 2:10 | 1st · 1st on team | 115.8 | -0.030 | |
| 2012-05-07 | ORR vs DR | 1mile | 4:53.7 | 1st · 1st on team | 116.3 | -0.030 | |
| 2012-04-23 | ORR vs Bourne | 800m | 2:07.7 | 1st · 1st on team | 120.1 | -0.018 | |
| 2012-04-23 | ORR vs Bourne | 1mile | 4:53.4 | 1st · 1st on team | 118.7 | -0.018 | |
| 2012-04-09 | ORR vs Wareham | 800m | 2:06.5 | 1st · 1st on team | 120.1 | -0.026 | ★PR SR |
| 2012-04-05 | ORR vs Case | 1mile | 4:41.5 | 1st · 1st on team | 122.7 | -0.021 | PR SR |
| 2012-02-18 | MIAA D4 Champs | 2miles | 9:59.25 | 6th · 1st on team | 124.3 | -0.045 | |
| 2012-02-11 | SCC Championship meet | 2miles | 10:13.3 | 1st · 1st on team | 122.6 | -0.016 | |
| 2012-02-01 | ORR vs Seekonk | 1mile | 4:47.2 | 1st · 1st on team | 120.8 | -0.016 | PR SR |
| 2012-02-01 | ORR vs Seekonk | 2miles | 10:33.3 | 1st · 1st on team | 118.7 | -0.016 | |
| 2012-01-29 | Elite Meet | 2miles | 9:54.66 | 17th · 1st on team | 125.3 | -0.045 | ★PR ★R SR RSR |
| 2012-01-26 | ORR vs Wareham | 2miles | 10:45 | 1st · 1st on team | 116.6 | -0.016 | |
| 2012-01-26 | ORR vs Wareham | 600m | 1:32.4 | 1st · 1st on team | — | -0.016 | |
| 2012-01-19 | ORR vs Fairhaven | 300m | 41.04 | 2nd · 2nd on team | — | -0.016 | ★PR SR |
| 2012-01-19 | ORR vs Fairhaven | 2miles | 10:51 | 1st · 1st on team | 115.5 | -0.016 | |
| 2012-01-11 | ORR vs NB Voc | 1mile | 4:50.5 | 1st · 1st on team | 119.5 | -0.016 | |
| 2012-01-11 | ORR vs NB Voc | 600m | 1:29.7 | 1st · 1st on team | — | -0.016 | ★PR SR |
| 2012-01-05 | ORR vs DR | 2miles | 10:26.2 | 1st · 1st on team | 120.1 | -0.016 | |
| 2012-01-05 | ORR vs DR | 1mile | 5:04.6 | 1st · 1st on team | 113.9 | -0.016 | |
| 2011-12-27 | Boston Holiday Meet | 2miles | 9:58.43 | 11th · 1st on team | 124.4 | -0.045 | PR R SR RSR |
| 2011-12-22 | ORR vs Apponaquet | 1mile | 4:55 | 1st · 1st on team | 117.5 | -0.016 | |
| 2011-12-22 | ORR vs Apponaquet | 2miles | 10:27.4 | 1st · 1st on team | 119.7 | -0.016 | PR SR |
| 2011-12-14 | ORR vs Case/ Bourne | 1mile | 4:54.9 | 1st · 1st on team | 117.5 | -0.016 | |
| 2011-12-14 | ORR vs Case/ Bourne | 600m | 1:33.1 | 1st · 1st on team | — | -0.016 | PR SR |
| 2011-12-10 | ORR vs Diman Voc | 1mile | 4:49.5 | 1st · 1st on team | 119.7 | -0.016 | PR R SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-27 | MIAA Division 4 State Class Meet | 1mile | 4:51.82 | 12th · 2nd on team | 116.4 | -0.036 | PR SR RSR |
| 2011-02-12 | South Coast Conference | 1mile | 4:58.4 | 4th · 3rd on team | 116.2 | -0.016 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | EMass Division 4 Championship | 2miles | 11:06.42 | 28th · 3rd on team | 109.8 | -0.035 | |
| 2010-05-21 | South Coast Conf Champs | 2miles | 10:46.54 | 9th · 2nd on team | 114.3 | -0.030 | PR R SR RSR |
| 2010-05-01 | Meet results → | Men's 2 Mile | 10:56.18 | 5th · 1st on team | 112.8 | — | ★PR SR RSR |
| 2010-02-06 | Race results → | 2miles | 10:58 | 3rd · 1st on team | 112.5 | — | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-23 | South Coast Conference Meet | 2miles | 11:18 | 8th · 2nd on team | 107.7 | -0.042 | PR SR RSR |