Racecast

Tony Souza

Seekonk (MA) · 12 · SOUTH COASTMA D35 · Compare head to head

Athlete rating 111.6 2010 TF season
Best race 113.1 XC
Races 8
Seasons 3 2008 — 2010

RankedNation #24370·MA #909·MA D3 #415·SOUTH COAST #23·Team #10 ?

Training paces & VO2max → critical speed 6:32/mi, fitted from 6 races in 2009

Cross Country

2009 XC 111.4

Seekonk (MA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-07 Wrentham Development Center 5000m 18:14.7 90th · 5th on team 112.4 -0.041 ★PR ★CR SR CSR
2009-10-17 Northfield Mountain Recreation Center 5000m 19:11.6 91st · 7th on team 113.1 +0.012 ★CR ★R CSR RSR
2009-09-26 Goddard Memorial State Park 5000m 18:34 65th · 7th on team 111.2 -0.035 PR ★CR R SR CSR RSR
2009-09-19 Franklin Park 5000m 18:54.2 105th · 7th on team 109.0 -0.040 PR ★CR R SR CSR RSR

Track & Field

2010 TF 111.6

Seekonk (MA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-21 South Coast Conf Champs 1mile 5:01.81 9th · 4th on team 111.6 -0.039 RSR
2010-05-01 GNB Invite 1mile 4:58.25 7th · 3rd on team 111.5 -0.052 ★PR SR RSR

2009 TF 102.6

Seekonk (MA) · Grade 11 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-23 South Coast Conference Meet 1mile 5:23.8 11th · 5th on team 102.6 -0.052 PR R SR RSR

2008 TF —

Seekonk (MA) · Grade Sophomore ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-03 Meet results → Men's Mile 5:20.33 24th · 3rd on team — — ★PR SR