Racecast

Allison Cadle

Uniont. Lake (OH) · 12 · FEDERALOH D2District XCSTARK1 · Compare head to head

Athlete ratingi 121.4 2011 TF season ≈ 20:14 5K · top 20% of high-school girls
Best race 125.2 XC
Races 36
Seasons 5 2007 — 2011

RankedNation #6158·OH #172·OH D2 #79·FEDERAL #16·Team #3 (3+ races) ?

Training paces & VO2max → critical speed 7:13/mi, fitted from 10 races in 2008

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2010 XC 118.9

Uniont. Lake (OH) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2010-10-30 Youngstown Regionals 1, 5, 9 Boardman HS 5000m 21:30.7 90th · 5th on team 118.7 +2.8% ★CR CSR
2010-10-23 OHSAA Northeast Div I, II & III District XC Championships Malone College 5000m 21:17.2 42nd · 5th on team 118.2 +1.6% ★CR CSR
2010-10-16 Federal League Championship Boardman HS 5000m 21:02 24th · 3rd on team 121.6 +2.8% CSR
2010-10-02 Stark County Cross Country Championships Glen Oak HS 5000m 20:13.7 25th · 2nd on team 125.2 +2.5% ★PR ★CR ★R SR CSR RSR
2010-09-18 Spartan Invitational Boardman HS 5000m 21:55.3 80th · 4th on team 117.1 +2.8% ★CR CSR
2010-09-11 Rick Sayre Invitational Walsh 5000m 20:41.5 12th · 4th on team 118.2 -1.5% ★CR SR CSR
2010-09-04 Marlington Invitational Marlington HS 5000m 22:15.9 34th · 5th on team 111.9 +1.1% ★CR CSR
2010-08-28 Revere Invitational Howe Meadow Park CVNP 5000m 20:53.8 31st · 3rd on team 120.3 +0.7% ★CR SR CSR RSR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing

2009 XC 115.9

Uniont. Lake (OH) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2009-10-24 NEO Division I District Malone College 5000m 21:31.3 35th · 3rd on team 118.9 +1.6% ★CR SR CSR RSR
2009-10-17 Federal League Championship GlenOak HS 5000m 22:10.6 30th · 4th on team 113.9 +1.1% SR CSR
2009-09-19 Boardman Spartan Invitational Boardman HS 5000m 22:24.8 106th · 3rd on team 114.9 +2.8% ★CR SR CSR RSR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing

2008 XC 121.2

Uniont. Lake (OH) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2008-10-18 OHSAA D. I District Malone College 5000m 21:20.6 35th · 3rd on team 118.9 +1.6% ★CR CSR
2008-10-11 Federal League Championship Perry High School 5000m 20:38.6 23rd · 2nd on team 119.7 -1.9% PR ★CR SR CSR
2008-09-27 Stark County Cross Country Championships Glen Oak HS 5000m 20:40.6 23rd · 2nd on team 123.5 +2.5% PR CR R SR CSR RSR
2008-09-13 Spartan Cross Country Invitational Boardman HS 5000m 25:08.7 111th · 3rd on team — +2.8% ★CR CSR
2008-09-06 Dover Invitational Dover HS 5000m 21:22 13th · 3rd on team 122.7 +4.7% ★CR R SR CSR RSR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing

2007 XC 115.6

Uniont. Lake (OH) · Grade 9

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2007-10-20 OHSAA Northeast District Meet Malone College 5000m 21:52.2 37th · 3rd on team 116.8 +1.6% ★CR CSR
2007-10-13 Federal League Championship Boardman HS 5000m 21:16.7 29th · 3rd on team 120.7 +2.8% PR CR R SR CSR RSR
2007-09-15 Boardman Invitational Boardman HS 5000m 21:53.3 117th · 3rd on team 116.7 +2.8% PR ★CR R SR CSR RSR
2007-08-25 GlenOak Golden Eagle Invitational Glen Oak HS 5000m 23:49.9 64th · 4th on team 108.4 +2.5% PR ★CR R SR CSR RSR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing

Track & Field

TF speed rating

2011 TF 120.2

Uniont. Lake (OH) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2011-05-13 Federal League Championship 1600m 5:31.23 9th · 1st on team 124.1 -3.0% ★PR SR RSR
2011-05-13 Federal League Championship 3200m 12:16.71 9th · 2nd on team 119.9 -3.0% SR
2011-04-23 Stark County Championships 3200m 12:43.93 8th · 1st on team 116.5 -3.0% SR RSR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing

2010 TF 118.3

Uniont. Lake (OH) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2010-05-21 OHSAA NorthEast Division 1 District Championship - Austintown Fitch 3200m 12:48.68 8th · 1st on team 114.0 -3.3%
2010-05-14 Federal League Championship 3200m 12:15.63 7th · 1st on team 121.5 -1.9%
2010-04-24 Stark County Championships 3200m 12:06.27 7th · 1st on team 121.7 -3.0% ★PR SR RSR
2010-04-10 Bill Barry Invitational 3200m 12:46.5 8th · 1st on team 114.9 -2.9% SR RSR
2010-04-10 Bill Barry Invitational 1600m 5:43.3 6th · 1st on team 119.2 -2.9% PR SR RSR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing

2009 TF 115.2

Uniont. Lake (OH) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2009-05-20 Race results → 3200m 12:57.26 9th · 1st on team — —
2009-05-15 Race results → 3200m 12:25.95 10th · 1st on team — — PR SR
2009-05-15 Race results → 1600m 5:43.6 10th · 1st on team — — PR SR
2009-04-25 Stark County Championships 1600m 5:54.32 17th · 1st on team 116.7 -3.0% PR SR
2009-04-25 Stark County Championships 3200m 13:27.39 15th · 1st on team 111.8 -3.0%
2009-04-04 Don Faix Invitational 3200m 12:52.3 4th · 1st on team 117.0 -1.8% SR RSR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing

2008 TF 118.8

Uniont. Lake (OH) · Grade 9

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2008-05-16 Federal League Meet 3200m 12:32.23 7th · 1st on team 118.8 -3.0% PR SR RSR
2008-04-26 Race results → 3200m 12:43.2 16th · 1st on team — — PR SR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing