Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-05 | St. Olaf College | 5000m | 16:38.7 | 59th · 1st on team | 129.4 | +0.036 | ★CR ★R CSR RSR |
| 2011-09-24 | Stones Throw Golf Course | 5000m | 16:32.3 | 9th · 1st on team | 128.1 | +0.027 | ★PR ★CR R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-28 | Valleywood Golf Course | 5000m | 16:48.7 | 19th · 1st on team | 123.6 | -0.002 | ★CR CSR |
| 2010-09-25 | Stones Throw Golf Course | 5000m | 16:40.1 | 12th · 1st on team | 126.7 | +0.027 | PR CR R SR CSR RSR |
| 2010-09-14 | St. Croix Bluffs Regional Park | 5000m | 17:15.9 | 3rd · 1st on team | 121.8 | +0.021 | PR ★CR R SR CSR RSR |
| 2010-09-11 | Fall Creek HS | 5000m | 17:51 | 3rd · 1st on team | 120.3 | +0.039 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-09-26 | Stones Throw Golf Course | 5000m | 17:41.8 | 9th · 3rd on team | 121.8 | +0.027 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-06-02 | Section 3AA Finals | 1600m | 4:41.22 | 11th · 2nd on team | 120.7 | -0.032 | ★PR SR |
| 2011-06-02 | Section 3AA Finals | 3200m | 10:15 | 11th · 1st on team | 119.5 | -0.032 | |
| 2011-05-31 | Section 3AA Prelims | 3200m | 10:15 | 11th · 1st on team | 120.7 | -0.032 | |
| 2011-05-26 | Classic Suburban Conference Finals | 3200m | 10:04.24 | 3rd · 1st on team | 122.0 | -0.029 | RSR |
| 2011-05-24 | Classic Suburban Conference Prelims | 3200m | 10:04.24 | 3rd · 1st on team | 121.2 | -0.029 | PR SR RSR |
| 2011-05-17 | Henry Sibley vs. Mahtomedi vs. Simley | 3200m | 10:26 | 3rd · 1st on team | 117.3 | -0.031 | |
| 2011-05-10 | True Team Section 2AAA | 800m | 2:07.21 | 8th · 1st on team | 119.7 | -0.023 | ★PR SR |
| 2011-05-03 | Henry Sibley vs. St. Thomas Academy vs. South St. Paul | 3200m | 10:23.3 | 1st · 1st on team | 118.7 | -0.019 | |
| 2011-04-21 | Henry Sibley vs. Woodbury | 1600m | 4:53 | 2nd · 2nd on team | 117.4 | -0.018 | |
| 2011-04-15 | Lake Conference Relays | 3200m | 10:18.82 | 1st · 1st on team | 120.0 | -0.026 | RSR |
| 2011-04-12 | Henry Sibley vs. Hill Murray vs. Richfield | 3200m | 10:13 | 1st · 1st on team | 119.9 | -0.028 | PR SR RSR |
| 2011-04-07 | Hastings Quadrangular | 3200m | 10:22.56 | 2nd · 1st on team | 119.7 | -0.016 | RSR |
| 2011-04-02 | University of Minnesota HS Indoor Classic | 3200m | 10:20.28 | 11th · 1st on team | 118.9 | -0.026 | PR SR RSR |
| 2011-03-23 | UST Indoor Time Trials | 1600m | 4:49.68 | 1st · 1st on team | 118.3 | -0.032 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-01 | Section 3AA Prelims | 3200m | 10:31.81 | 2nd · 2nd on team | 115.9 | -0.032 | PR SR |
| 2010-05-27 | CSC Finals | 3200m | 10:35.29 | 9th · 2nd on team | 116.3 | -0.029 | |
| 2010-05-25 | CSC Prelims | 3200m | 10:35.29 | 11th · 2nd on team | 116.7 | -0.029 | PR SR RSR |
| 2010-05-18 | Classic Suburban Conf. Meet @ Maht. | 1600m | 4:55.8 | 4th · 4th on team | 114.8 | -0.025 | |
| 2010-05-08 | Wayzata Relays | 1600m | 4:54.13 | 1st · 1st on team | 115.4 | -0.030 | PR SR |
| 2010-05-04 | CSC Triangular: South St. Paul, St. Thomas Academy @ Henry Sibley | 1600m | 5:00 | 2nd · 2nd on team | 112.9 | -0.031 | PR SR |
| 2010-04-27 | Classic Suburban Conference Relays | 3200m | 10:36.4 | 3rd · 1st on team | 115.8 | -0.025 | PR SR |
| 2010-04-27 | Classic Suburban Conference Relays | 1600m | 5:07.8 | 5th · 1st on team | 110.0 | -0.025 | |
| 2010-04-16 | Irondale Relays | 3200m | 10:38.6 | 1st · 1st on team | 116.0 | -0.026 | PR SR RSR |
| 2010-04-13 | CSC Triangular: Hill Murray, Richfield @ Henry Sibley | 3200m | 11:05 | 3rd · 1st on team | 110.7 | -0.031 | SR |
| 2010-03-26 | JV All American Invite - Indoor | 1600m | 5:05.97 | 1st · 1st on team | 111.6 | -0.022 | PR SR RSR |
| 2010-03-26 | JV All American Invite - Indoor | 800m | 2:21.94 | 1st · 1st on team | 106.8 | -0.022 | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-21 | Race results → | 3200m | 10:50.94 | 12th · 3rd on team | 113.1 | — | |
| 2009-05-02 | Wayzata Relays | 3200m | 10:45.03 | 8th · 2nd on team | 114.2 | -0.030 | PR R SR RSR |