Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Franklin Park | 5000m | 20:19 | 122nd · 6th on team | 106.9 | +0.015 | CSR RSR |
| 2009-11-07 | Wrentham Development Center | 5000m | 19:22.2 | 173rd · 5th on team | 106.5 | -0.009 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Franklin Park | 5000m | 20:41 | 195th · 7th on team | 101.9 | +0.015 | SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Franklin Park | 5000m | 20:01 | 158th · 5th on team | — | +0.015 | ★CR CSR |
| 2007-10-13 | Bob McIntyre MSTCA Bay State Invitational Cross Country Meet | 5000m | 19:53.3 | 50th · 1st on team | — | — | PR ★CR SR CSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-22 | Meet results → | Men's Discus | 108' 7" | — | — | — | |
| 2010-05-22 | South Shore Principal Inv | discus | 108-07 | — | — | -0.049 | |
| 2010-05-22 | South Shore Principal Inv | 800m | 2:11.26 | 19th · 1st on team | 112.5 | -0.049 | ★PR ★R SR RSR |
| 2010-05-20 | South Shore League Championships | discus | 111-00 | — | — | -0.049 | |
| 2010-05-20 | Meet results → | Men's Discus | 111' 0" | — | — | — | |
| 2010-05-20 | South Shore | discus | 111-00 | — | — | -0.049 | |
| 2010-05-20 | South Shore League Championships | 800m | 2:20.62 | 10th · 3rd on team | 104.7 | -0.049 | PR SR RSR |
| 2010-05-20 | South Shore | 800m | 2:20.62 | 10th · 3rd on team | 104.6 | -0.049 | |
| 2010-05-15 | Meet results → | Men's Discus | 30.63m | — | — | — |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-23 | Meet results → | Men's Discus | 101' 11" | — | — | — | |
| 2009-05-23 | Meet results → | Men's 800 Meters | 2:14.27 | 11th · 2nd on team | 112.2 | — | ★PR R SR RSR |
| 2009-05-21 | South Shore League Championships | discus | 110-08 | — | — | -0.049 | |
| 2009-05-21 | South Shore League Championships | 800m | 2:23.05 | 11th · 3rd on team | 103.2 | -0.049 | PR R SR RSR |
| 2009-05-20 | South Shore Championships | discus | 110-08 | — | — | -0.049 | |
| 2009-05-20 | Meet results → | Men's Discus | 110' 8" | — | — | — | |
| 2009-01-10 | MSTCA Winter Carnival | 600m | 1:37.04 | 45th · 3rd on team | — | -0.045 | ★PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-24 | Meet results → | Men's Discus | 93' 7" | — | — | — | |
| 2008-05-22 | Meet results → | Men's Discus | 95' 11" | — | — | — | |
| 2008-05-22 | Meet results → | Boys 1 Mile Run Fresh/Soph | 5:32.68 | 3rd · 2nd on team | — | — | ★PR SR |
| 2008-01-28 | Meet results → | Men's 1000 Meters | 3:10.67 | 10th · 3rd on team | — | — | ★PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-19 | Meet results → | Boys 1 Mile Run Freshman | 5:32.44 | 7th · 1st on team | 102.4 | — | ★PR R SR RSR |
| 2007-05-16 | Meet results → | Men's Mile | 5:32.6 | 3rd · 1st on team | 102.4 | — | ★PR R SR RSR |