Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Franklin Park | 5000m | 18:03 | 22nd · 1st on team | 120.3 | +0.015 | |
| 2009-11-07 | Wrentham Development Center | 5000m | 16:56.8 | 11th · 1st on team | 121.7 | -0.009 | ★PR ★CR SR CSR |
| 2009-10-17 | MSTCA BayState XC Invitational | 3219m | 12:48.9 | 30th · 2nd on team | — | — | ★PR ★CR SR CSR |
| 2009-10-17 | Northfield Mountain Recreation Center | 5000m | 17:51.8 | 30th · 1st on team | 122.4 | +0.051 | ★CR ★R CSR RSR |
| 2009-09-26 | Goddard Memorial State Park | 5000m | 17:21 | 14th · 1st on team | 119.8 | -0.002 | PR ★CR SR CSR |
| 2009-09-19 | Franklin Park | 5000m | 17:34.9 | 29th · 1st on team | 120.6 | +0.015 | PR ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Franklin Park | 5000m | 18:25 | 61st · 1st on team | 114.5 | +0.015 | CR CSR |
| 2008-11-01 | MSTCA Coaches Invitational | 5000m | 18:54.2 | 69th · 1st on team | 111.2 | — | ★CR CSR |
| 2008-10-04 | McIntyre Bay State Cross Country Invitational | 5000m | 17:54 | 39th · 1st on team | 117.8 | — | PR ★CR R SR CSR RSR |
| 2008-09-27 | Goddard Memorial State Park | 5000m | 19:06 | 102nd · 2nd on team | 109.7 | -0.002 | CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Franklin Park | 5000m | 18:27 | 59th · 1st on team | 115.2 | +0.015 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-22 | South Shore Principal Inv | 800m | 2:21.25 | 31st · 1st on team | 104.6 | -0.049 | |
| 2010-05-20 | South Shore League Championships | 800m | 2:15.65 | 8th · 3rd on team | 108.5 | -0.049 | ★PR SR RSR |
| 2010-05-20 | South Shore | 800m | 2:15.65 | 8th · 3rd on team | 108.4 | -0.049 |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-23 | Meet results → | Boys 1 Mile Run Varsity | 5:07.27 | 12th · 1st on team | 111.1 | — | ★PR SR RSR |
| 2009-05-21 | South Shore League Championships | 1mile | 5:08.75 | 6th · 1st on team | 108.7 | -0.049 | RSR |
| 2009-05-20 | South Shore Championships | 1mile | 5:08.75 | 6th · 1st on team | 108.1 | -0.049 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-03 | Meet results → | Men's Mile | 5:10.69 | 14th · 1st on team | 110.1 | — | ★PR SR RSR |
| 2008-01-06 | Auerbach Fresh/Soph Meet | 1mile | 5:22.61 | 30th · 1st on team | 104.3 | -0.045 | PR SR RSR |