Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Lane Community College | 5000m | 16:42 | 3rd · 1st on team | 134.4 | +0.042 | CSR RSR |
| 2009-10-10 | Champoeg State Park | 5000m | 16:56 | 4th · 1st on team | 131.1 | +0.036 | ★CR CSR RSR |
| 2009-10-02 | Tigard HS | 4699m | 16:29 | 37th · 2nd on team | 121.7 | +0.006 | ★PR ★CR SR CSR |
| 2009-09-26 | Seaside 3 Course | 6000m | 23:33 | 35th · 1st on team | 128.0 | +0.140 | ★PR ★CR SR CSR |
| 2009-09-19 | Bush Park | 5000m | 16:28.9 | 6th · 1st on team | 129.8 | +0.009 | ★CR SR CSR RSR |
| 2009-09-14 | Tualatin Hills Recreation Center | 5000m | 17:15 | 2nd · 2nd on team | 126.8 | +0.027 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Lane Community College | 5000m | 16:23.2 | 2nd · 1st on team | 137.1 | +0.042 | ★PR ★CR ★R SR CSR RSR |
| 2008-10-23 | Tualatin Hills Recreation Center | 5000m | 16:43 | 1st · 1st on team | 131.9 | +0.027 | PR ★CR SR CSR |
| 2008-10-09 | Lane Community College | 5000m | 17:17 | 7th · 1st on team | 129.3 | +0.042 | CR CSR |
| 2008-09-27 | Flying M Ranch | 3000m | 22:13.5 | 22nd · 1st on team | 55.4 | +0.457 | ★PR ★CR SR CSR |
| 2008-09-19 | Tigard HS | 5000m | 16:46 | 18th · 1st on team | 132.4 | +0.031 | PR ★CR R SR CSR RSR |
| 2008-09-13 | Silverwood Theme Park | 5000m | 17:29.1 | 13th · 1st on team | 123.1 | +0.004 | PR ★CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-22 | OSAA 2A State Championships Day 2 | 3000m | 9:10.7 | 2nd · 1st on team | 121.9 | -0.043 | RSR |
| 2010-05-22 | OSAA 2A State Championships Day 2 | 1500m | 4:18.67 | 3rd · 1st on team | 119.7 | -0.043 | |
| 2010-05-21 | Race results → | 3000m | 9:10.7 | 2nd · 1st on team | — | — | PR SR |
| 2010-05-21 | Race results → | 1500m | 4:18.67 | 3rd · 1st on team | — | — | SR |
| 2010-05-15 | NWL District Meet (Day 2) | 3000m | 9:22.7 | 1st · 1st on team | 119.9 | -0.046 | |
| 2010-05-15 | NWL District Meet (Day 2) | 1500m | 4:20.54 | 1st · 1st on team | 118.7 | -0.046 | SR |
| 2010-05-07 | PC 800 Run-off | 800m | 2:13 | 1st · 1st on team | 110.9 | -0.046 | |
| 2010-05-06 | Southwest Christian Invitational | 1500m | 4:23.2 | 1st · 1st on team | 117.7 | -0.039 | |
| 2010-05-06 | Southwest Christian Invitational | 3000m | 9:19.2 | 1st · 1st on team | 120.0 | -0.039 | SR RSR |
| 2010-04-29 | Northwest League Meet | 3000m | 9:31.15 | 1st · 1st on team | 118.6 | -0.037 | |
| 2010-04-29 | Northwest League Meet | 1500m | 4:30.59 | 1st · 1st on team | 115.3 | -0.037 | |
| 2010-04-24 | King's Invitational | 1500m | 4:22.27 | 1st · 1st on team | 119.2 | -0.040 | SR RSR |
| 2010-04-24 | King's Invitational | 3200m | 10:10.54 | 4th · 1st on team | 119.7 | -0.040 | ★PR SR RSR |
| 2010-04-24 | King's Invitational | 1600m | 4:41.56 | 7th · 1st on team | 119.6 | -0.040 | SR |
| 2010-04-24 | King's Invitational | 3000m | 9:28.72 | 1st · 1st on team | 119.8 | -0.040 | SR RSR |
| 2010-04-22 | Portland Lutheran, Corbett | 800m | 2:08.34 | 2nd · 1st on team | 115.2 | -0.046 | |
| 2010-04-22 | Portland Lutheran, Corbett | 1500m | 4:47.97 | 5th · 1st on team | 107.3 | -0.046 | |
| 2010-04-17 | Portland Christian Invitational | 3000m | 9:36.69 | 2nd · 1st on team | 116.5 | -0.046 | SR RSR |
| 2010-04-17 | Portland Christian Invitational | 1500m | 4:23.59 | 4th · 2nd on team | 117.1 | -0.046 | SR RSR |
| 2010-04-15 | NWL Meet (K, F, N, PC, R) | 800m | 2:08.1 | 1st · 1st on team | 115.9 | -0.037 | SR RSR |
| 2010-04-10 | The Willamette Falls Invitational | 3000m | 9:43.8 | 10th · 1st on team | 115.3 | -0.047 | SR |
| 2010-04-06 | Falcon Pride Meet | 3000m | 9:56.4 | 2nd · 2nd on team | 114.5 | -0.037 | SR RSR |
| 2010-04-06 | Falcon Pride Meet | 1500m | 4:30.6 | 2nd · 1st on team | 115.7 | -0.037 | SR RSR |
| 2010-03-31 | Race results → | 3000m | 10:11.18 | 2nd · 1st on team | — | — | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-16 | OSAA 2A State Championships Day 2 | 1500m | 4:19.93 | 4th · 1st on team | 119.5 | -0.043 | |
| 2009-05-16 | OSAA 2A State Championships Day 2 | 3000m | 9:11.29 | 2nd · 1st on team | 122.9 | -0.043 | PR SR RSR |
| 2009-05-09 | Race results → | 1500m | 4:23.42 | 1st · 1st on team | — | — | |
| 2009-05-09 | Race results → | 3000m | 9:32.52 | 1st · 1st on team | — | — | |
| 2009-05-08 | NWL District Meet - Day 1 | 3000m | 9:32.52 | 1st · 1st on team | 117.5 | -0.046 | |
| 2009-04-30 | League Meet - Nestucca host | 3000m | 9:37.1 | 1st · 1st on team | 117.3 | -0.039 | |
| 2009-04-30 | League Meet - Nestucca host | 1500m | 4:23.3 | 1st · 1st on team | 117.8 | -0.039 | |
| 2009-04-25 | King's Invitational | 800m | 2:04.14 | 3rd · 1st on team | 119.6 | -0.040 | ★PR SR |
| 2009-04-25 | King's Invitational | 1500m | 4:18.51 | 1st · 1st on team | 120.0 | -0.040 | ★PR SR RSR |
| 2009-04-25 | King's Invitational | 1600m | 4:35.74 | 4th · 1st on team | 121.1 | -0.040 | ★PR SR RSR |
| 2009-04-24 | League Meet - DeLaSalle host | 400m | 54.94 | 3rd · 1st on team | — | -0.037 | |
| 2009-04-18 | Portland Christian Invitational | 3000m | 9:22.76 | 1st · 1st on team | 119.7 | -0.046 | SR RSR |
| 2009-04-18 | Portland Christian Invitational | 1500m | 4:20.87 | 3rd · 1st on team | 118.1 | -0.046 | PR SR |
| 2009-04-16 | League Meet - PLS/Corbett host | 800m | 2:05.13 | 1st · 1st on team | 117.4 | -0.046 | PR SR |
| 2009-04-16 | League Meet - PLS/Corbett host | 1500m | 4:37.07 | 4th · 1st on team | 111.0 | -0.046 | |
| 2009-04-09 | Race results → | 3000m | 9:36.3 | 1st · 1st on team | — | — | SR |
| 2009-04-01 | Benson, Grant , Portland Christian,Portland Luthern,Centennial | 800m | 2:11.99 | 5th · 1st on team | 112.8 | -0.045 | |
| 2009-04-01 | Benson, Grant , Portland Christian,Portland Luthern,Centennial | 1500m | 4:28.93 | 5th · 1st on team | 115.8 | -0.045 | |
| 2009-03-26 | Columbia River v. Vancouver Christian | 400m | 54.14 | 2nd · 1st on team | — | -0.035 | ★PR SR |
| 2009-03-26 | Columbia River v. Vancouver Christian | 3000m | 9:42.6 | 1st · 1st on team | 116.5 | -0.035 | SR |
| 2009-03-26 | Columbia River v. Vancouver Christian | 3200m | 10:21.5 | 2nd · 1st on team | 117.3 | -0.035 | PR SR |
| 2009-03-19 | Preseason Meet, Thurston, Portland Christian, Parkrose @ Sandy | 800m | 2:08.37 | 2nd · 1st on team | 116.3 | -0.035 | SR RSR |
| 2009-03-19 | Preseason Meet, Thurston, Portland Christian, Parkrose @ Sandy | 1500m | 4:21.24 | 2nd · 1st on team | 119.5 | -0.035 | PR SR RSR |
| 2009-03-16 | Race results → | 400m | 55.17 | 1st · 1st on team | — | — | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-31 | BorderDuel Track Classic | 3000m | 9:38.4 | 6th · 1st on team | 116.6 | -0.044 | |
| 2008-05-17 | Race results → | 3000m | 9:33.55 | 4th · 1st on team | — | — | |
| 2008-05-17 | Race results → | 1500m | 4:26.37 | 6th · 1st on team | — | — | |
| 2008-05-10 | NWL District Meet (Day 2) | 3000m | 9:38.65 | 2nd · 1st on team | 115.8 | -0.046 | |
| 2008-05-10 | NWL District Meet (Day 2) | 1500m | 4:25.62 | 2nd · 1st on team | 116.4 | -0.046 | PR SR |
| 2008-05-09 | Race results → | 3000m | 9:38.65 | 2nd · 1st on team | — | — | |
| 2008-05-01 | NWL Meet (Portland Christian) | 800m | 2:09.32 | 2nd · 1st on team | 114.2 | -0.046 | |
| 2008-04-26 | Race results → | 3000m | 9:17.84 | 5th · 1st on team | — | — | PR SR |
| 2008-04-24 | Race results → | 800m | 2:07.5 | 3rd · 1st on team | — | — | PR SR |
| 2008-04-24 | Race results → | 1500m | 4:57.4 | 1st · 1st on team | — | — | |
| 2008-04-19 | King's Invitational | 3200m | 10:27.79 | 6th · 1st on team | 115.6 | -0.040 | PR SR |
| 2008-04-19 | King's Invitational | 1600m | 4:46.21 | 9th · 1st on team | 116.7 | -0.040 | PR SR RSR |
| 2008-04-17 | Race results → | 3000m | 10:05.7 | 1st · 1st on team | — | — | |
| 2008-04-17 | Race results → | 400m | 56.64 | 1st · 1st on team | — | — | PR SR |
| 2008-04-12 | Portland Christian Invitational | 3000m | 9:54.69 | 2nd · 1st on team | 114.0 | -0.046 | |
| 2008-04-12 | Portland Christian Invitational | 1500m | 4:28.25 | 4th · 1st on team | 115.4 | -0.046 | PR SR |
| 2008-04-10 | Race results → | 800m | 2:12.05 | 2nd · 1st on team | — | — | SR |
| 2008-04-10 | Race results → | 1500m | 4:43.71 | 3rd · 1st on team | — | — | |
| 2008-04-02 | Gladstone, Portland Christian vs Centennial | 3000m | 9:46.98 | 1st · 1st on team | 115.0 | -0.045 | SR |
| 2008-04-02 | Gladstone, Portland Christian vs Centennial | 1500m | 4:29.2 | 2nd · 1st on team | 114.8 | -0.045 | PR SR |
| 2008-03-20 | Naselle - Pacific League Meet | 3200m | 11:45.6 | 2nd · 1st on team | 104.6 | -0.028 | SR RSR |
| 2008-03-20 | Naselle - Pacific League Meet | 1600m | 4:53 | 1st · 1st on team | 115.9 | -0.028 | SR RSR |
| 2008-03-12 | Race results → | 800m | 2:13.4 | 3rd · 2nd on team | — | — | SR |
| 2008-03-12 | Race results → | 1500m | 4:37.4 | 4th · 1st on team | — | — | SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-12 | Race results → | 3000m | 9:35.53 | 3rd · 1st on team | — | — | |
| 2007-05-12 | Race results → | 1500m | 4:35.64 | 3rd · 1st on team | — | — | |
| 2007-05-11 | NWL District Meet (Day 1) | 3000m | 9:35.53 | 3rd · 1st on team | 117.1 | -0.046 | PR R SR RSR |
| 2007-05-03 | PL, Nestucca, DLS @ PC | 800m | 2:12.2 | 2nd · 2nd on team | 111.8 | -0.046 | |
| 2007-05-03 | PL, Nestucca, DLS @ PC | 1500m | 4:34.05 | 2nd · 1st on team | 112.6 | -0.046 | |
| 2007-04-28 | Meet of Champions | 3000m | 9:41.89 | 9th · 1st on team | 116.2 | -0.042 | PR R SR RSR |
| 2007-04-26 | Race results → | 3000m | 9:58.06 | 1st · 1st on team | — | — | PR SR |
| 2007-04-26 | Race results → | 1500m | 4:32.67 | 1st · 1st on team | — | — | PR SR |
| 2007-04-21 | Race results → | 3200m | 10:37.61 | 5th · 1st on team | — | — | PR SR |
| 2007-04-21 | Race results → | 1600m | 4:51.8 | 10th · 1st on team | — | — | PR SR |
| 2007-04-20 | Race results → | 800m | 2:12 | 3rd · 1st on team | — | — | PR SR |
| 2007-04-14 | Race results → | 3000m | 10:15.54 | 4th · 1st on team | — | — | PR SR |
| 2007-04-14 | Race results → | 1500m | 4:32.97 | 3rd · 1st on team | — | — | PR SR |
| 2007-04-12 | Race results → | 3000m | 10:18.3 | 1st · 1st on team | — | — | PR SR |
| 2007-04-12 | Race results → | 1500m | 4:50 | 4th · 2nd on team | — | — | |
| 2007-03-22 | Mt. View, WA, Damascus Christian, Portland Christian @ Sandy | 3000m | 10:21.27 | 3rd · 1st on team | 109.2 | -0.035 | PR R SR RSR |
| 2007-03-22 | Mt. View, WA, Damascus Christian, Portland Christian @ Sandy | 1500m | 4:40.68 | 4th · 1st on team | 110.7 | -0.035 | PR R SR RSR |
| 2007-03-17 | Race results → | 3000m | 10:26.7 | 4th · 1st on team | — | — | PR SR |
| 2007-03-17 | Race results → | 400m | 1:00.14 | 6th · 2nd on team | — | — | PR SR |