Speed rating — all races
Cross Country
XC speed rating
2006 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-04 | Border War Highland Golf Course | 5000m | 17:27.4 | 1st · 1st on team | 125.7 | +4.2% | ★CR CSR |
| 2006-10-28 | Idaho 4A State Meet Hells Gate State Park | 5000m | 16:56.8 | 9th · 1st on team | 128.3 | +3.0% | ★PR ★CR ★R SR CSR RSR |
| 2006-10-19 | Districts 1 and 2 State Qualifier-5K Hells Gate State Park | 5000m | 17:07 | 2nd · 1st on team | 126.5 | +3.0% | ★CR CSR |
| 2006-10-07 | Bullpup Invite John A. Finch Arboretum | 5000m | 17:41 | 18th · 1st on team | 126.8 | +5.6% | ★CR CSR |
| 2006-09-30 | Runners Soul Valley XC Classic Plantes Ferry | 5000m | 17:02 | 1st · 1st on team | 127.8 | +2.8% | PR ★CR R SR CSR RSR |
| 2006-09-28 | Lewiston Invitational Hells Gate State Park | 5000m | 18:10 | 1st · 1st on team | 120.7 | +3.0% | ★CR CSR |
| 2006-09-23 | Farragut Invite-5K Farragut State Park | 5000m | 18:02 | 5th · 1st on team | 121.7 | +3.5% | ★CR CSR RSR |
| 2006-09-16 | Sandpoint Invite Riley Creek | 5000m | 17:45 | 7th · 2nd on team | 119.0 | +0.9% | ★CR CSR |
| 2006-09-09 | Coaster Cross-5K Silverwood Theme Park | 5000m | 17:45 | 16th · 3rd on team | 117.7 | -0.7% | ★CR SR CSR |
| 2006-09-01 | Libby Invitational Cabinet View Golf Club | 4828m | 17:04 | 2nd · 1st on team | 120.0 | +1.3% | ★PR ★CR SR CSR RSR |
| 2006-08-26 | Bonners Ferry Invitational Bonners Ferry High School Track | 5000m | 18:56 | 2nd · 2nd on team | 118.7 | +5.3% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2005 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-29 | Idaho 4A State Cross Country Championships Eagle Island State Park | 5000m | 17:42.1 | 44th · 1st on team | 122.0 | +2.4% | PR ★CR R SR CSR RSR |
| 2005-10-20 | District I-II 4A Championships Stoneridge Golf Course | 5000m | 18:14 | 1st · 1st on team | 115.1 | -1.1% | PR ★CR SR CSR |
| 2005-10-08 | Bullpup Invite John A. Finch Arboretum | 5000m | 18:52 | 2nd · 1st on team | 118.3 | +5.6% | PR CR R SR CSR RSR |
| 2005-10-01 | Lewiston Invitational Hells Gate State Park | 5000m | 18:55 | 1st · 1st on team | 113.8 | +3.0% | PR CR SR CSR RSR |
| 2005-09-24 | Farragut Invitational Farragut State Park | 5000m | 19:47 | 1st · 1st on team | 111.2 | +3.5% | ★CR CSR RSR |
| 2005-09-17 | Sandpoint Invitational Riley Creek | 5000m | 19:41 | 1st · 1st on team | 108.0 | +0.9% | SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2004 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-10-30 | Idaho 4A State Cross Country Championships Kelly Park Nordic Ski Trails | 5000m | 20:05.9 | 83rd · 4th on team | 115.4 | +7.9% | CR CSR |
| 2004-10-23 | District I-II 4A Championships Kiwanis Park | 5000m | 19:23 | 4th · 4th on team | 116.4 | +7.2% | PR CR R SR CSR RSR |
| 2004-10-02 | Lewiston Invitational Hells Gate State Park | 5000m | 20:57 | 7th · 7th on team | 104.5 | +3.0% | CR CSR |
| 2004-09-25 | Farragut Invitational Farragut State Park | 5000m | 20:22 | 6th · 6th on team | 109.3 | +3.5% | CR CSR |
| 2004-09-18 | Sandpoint Invitational Riley Creek | 5000m | 19:36 | 7th · 7th on team | 109.6 | +0.9% | PR ★CR SR CSR RSR |
| 2004-09-11 | All-Valley Invitational Liberty Lake County Park | 5000m | 19:52 | 1st · 1st on team | 109.3 | +3.0% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2003 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-10-25 | District I-II 4A Championships Hells Gate State Park | 5000m | 20:05 | 3rd · 3rd on team | 108.4 | +3.0% | PR CR SR CSR |
| 2003-10-18 | Moscow Invitational Moscow Elks Golf Course | 5000m | 20:22 | 2nd · 2nd on team | 107.7 | +3.2% | ★CR CSR |
| 2003-10-11 | Gonzaga Bullpup Invitational John A. Finch Arboretum | 5000m | 20:13 | 1st · 1st on team | 110.3 | +5.6% | PR ★CR R SR CSR RSR |
| 2003-09-27 | Sandpoint Invitational Riley Creek | 5000m | 20:36 | 6th · 6th on team | 104.1 | +0.9% | PR CR R SR CSR RSR |
| 2003-09-13 | Liberty Lake Invitational John A. Finch Arboretum | 5000m | 21:39 | 6th · 6th on team | 103.7 | +5.6% | PR ★CR R SR CSR RSR |
| 2003-08-30 | Bonner Ferry Invitational Bonners Ferry High School Track | 5000m | 22:35 | 2nd · 2nd on team | 100.1 | +5.3% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing