Speed rating — all races
Cross Country
XC speed rating
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-28 | Hells Gate State Park | 5000m | 24:30.1 | 83rd · 7th on team | 106.7 | +0.036 | |
| 2006-10-19 | Hells Gate State Park | 5000m | 23:49 | 13th · 6th on team | 109.3 | +0.036 | ★CR CSR |
| 2006-09-30 | Plantes Ferry | 5000m | 22:59 | 7th · 6th on team | 113.7 | +0.032 | ★CR CSR |
| 2006-09-28 | Hells Gate State Park | 5000m | — | — | — | +0.036 | CSR |
| 2006-09-23 | Farragut State Park | 5000m | 23:32 | 11th · 5th on team | 112.0 | +0.039 | ★CR CSR |
| 2006-09-16 | Riley Creek | 5000m | 22:21 | 12th · 6th on team | 113.5 | +0.013 | ★CR CSR |
| 2006-09-09 | Silverwood Theme Park | 5000m | 22:06 | 16th · 6th on team | 113.5 | -0.003 | ★PR ★CR SR CSR |
| 2006-09-01 | Cabinet View Golf Club | 4828m | 21:21 | 9th · 6th on team | 115.3 | +0.018 | ★PR ★CR SR CSR |
| 2006-08-26 | Bonners Ferry High School Track | 5000m | 23:13 | 6th · 6th on team | 116.2 | +0.057 | PR ★CR ★R SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-20 | Stoneridge Golf Course | 5000m | 23:26 | 7th · 7th on team | 107.7 | -0.007 | PR ★CR SR CSR |
| 2005-10-08 | John A. Finch Arboretum | 5000m | 24:11 | 11th · 6th on team | 111.0 | +0.061 | ★CR R CSR RSR |
| 2005-10-01 | Hells Gate State Park | 5000m | 24:02 | 7th · 7th on team | 107.8 | +0.036 | PR CR SR CSR |
| 2005-09-24 | Farragut State Park | 5000m | 24:27 | 1st · 1st on team | 108.2 | +0.039 | CR R CSR RSR |
| 2005-09-17 | Riley Creek | 5000m | 24:27 | 1st · 1st on team | 104.6 | +0.013 | CSR RSR |
| 2005-09-10 | Silverwood Theme Park | 5000m | 24:22 | 2nd · 2nd on team | 101.2 | -0.003 | PR CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-10-16 | Moscow Elks Golf Course | 5000m | 25:12 | 1st · 1st on team | 104.1 | +0.035 | ★CR CSR |
| 2004-10-09 | John A. Finch Arboretum | 5000m | 25:30 | 5th · 5th on team | 106.5 | +0.061 | CR R CSR RSR |
| 2004-10-02 | Hells Gate State Park | 5000m | 27:09 | 7th · 7th on team | 97.1 | +0.036 | CSR |
| 2004-09-25 | Farragut State Park | 5000m | 25:32 | 6th · 6th on team | 104.9 | +0.039 | CR CSR |
| 2004-09-18 | Riley Creek | 5000m | 24:24 | 6th · 6th on team | 105.9 | +0.013 | PR CR R SR CSR RSR |
| 2004-09-11 | Liberty Lake County Park | 5000m | 26:26 | 5th · 5th on team | 98.7 | +0.033 | ★CR SR CSR |
| 2004-09-02 | Kiwanis Park | 5000m | 26:34 | 6th · 6th on team | 102.7 | +0.077 | ★CR SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-10-25 | Hells Gate State Park | 5000m | 26:17 | 5th · 5th on team | 99.7 | +0.036 | CR CSR |
| 2003-10-18 | Moscow Elks Golf Course | 5000m | 26:32 | 6th · 6th on team | 99.2 | +0.035 | CR CSR |
| 2003-10-11 | John A. Finch Arboretum | 3218m | 15:26 | 4th · 4th on team | 102.6 | +0.012 | ★PR ★CR SR CSR |
| 2003-10-04 | Franklin Park-Yakima | 3218m | 15:33 | 41st · 3rd on team | 103.4 | +0.017 | PR ★CR R SR CSR RSR |
| 2003-09-27 | Riley Creek | 5000m | 25:59 | 7th · 7th on team | 99.1 | +0.013 | PR CR R SR CSR RSR |
| 2003-09-13 | John A. Finch Arboretum | 5000m | 27:28 | 6th · 6th on team | 98.2 | +0.061 | PR CR R SR CSR RSR |
| 2003-08-30 | Bonners Ferry High School Track | 5000m | 29:13 | 6th · 6th on team | 93.0 | +0.057 | PR CR R SR CSR RSR |