Speed rating — all races
Cross Country
XC speed rating
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-19 | Hells Gate State Park | 5000m | 27:56 | 16th · 11th on team | 93.2 | +0.036 | CSR |
| 2006-10-07 | John A. Finch Arboretum | 5000m | 27:47 | 72nd · 6th on team | 97.0 | +0.061 | CSR RSR |
| 2006-09-30 | Plantes Ferry | 5000m | 26:59 | 13th · 9th on team | 96.8 | +0.032 | ★CR CSR RSR |
| 2006-09-28 | Hells Gate State Park | 5000m | 30:04 | 11th · 11th on team | 87.8 | +0.036 | CSR |
| 2006-09-23 | Farragut State Park | 5000m | 28:37 | 17th · 10th on team | 92.2 | +0.039 | CSR |
| 2006-09-16 | Riley Creek | 5000m | 27:05 | 13th · 11th on team | 93.7 | +0.013 | CSR |
| 2006-09-09 | Silverwood Theme Park | 5000m | 26:42 | 20th · 6th on team | 93.9 | -0.003 | SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-20 | Stoneridge Golf Course | 5000m | 27:05 | 4th · 4th on team | 93.1 | -0.007 | ★CR CSR |
| 2005-10-08 | John A. Finch Arboretum | 5000m | 28:34 | 15th · 4th on team | 94.0 | +0.061 | CSR |
| 2005-10-01 | Hells Gate State Park | 5000m | 26:43 | 3rd · 3rd on team | 97.0 | +0.036 | CSR RSR |
| 2005-09-24 | Farragut State Park | 5000m | 28:04 | 5th · 5th on team | 94.3 | +0.039 | ★CR CSR |
| 2005-09-17 | Riley Creek | 5000m | 26:47 | 3rd · 3rd on team | 95.4 | +0.013 | CSR RSR |
| 2005-09-10 | Silverwood Theme Park | 5000m | 26:42 | 5th · 5th on team | 92.3 | -0.003 | CR SR CSR RSR |
| 2005-09-03 | Kiwanis Park | 5000m | 30:16 | 4th · 4th on team | 90.3 | +0.077 | SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-10-23 | Kiwanis Park | 5000m | 27:07 | 6th · 6th on team | 100.1 | +0.077 | ★CR SR CSR RSR |
| 2004-10-16 | Moscow Elks Golf Course | 5000m | 28:38 | 4th · 4th on team | 91.7 | +0.035 | CSR |
| 2004-10-09 | John A. Finch Arboretum | 5000m | 29:09 | 3rd · 3rd on team | 93.2 | +0.061 | CSR |
| 2004-10-02 | Hells Gate State Park | 5000m | 29:09 | 5th · 5th on team | 90.5 | +0.036 | CSR |
| 2004-09-25 | Farragut State Park | 5000m | 30:31 | 7th · 7th on team | 87.9 | +0.039 | CR CSR |
| 2004-09-18 | Riley Creek | 5000m | 27:22 | 7th · 7th on team | 94.4 | +0.013 | SR CSR RSR |
| 2004-09-11 | Liberty Lake County Park | 5000m | 28:29 | 9th · 9th on team | 91.6 | +0.033 | ★CR SR CSR RSR |
| 2004-09-02 | Kiwanis Park | 5000m | 31:11 | 13th · 13th on team | 87.6 | +0.077 | CR SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-10-25 | Hells Gate State Park | 5000m | 26:02 | 4th · 4th on team | 100.6 | +0.036 | ★CR CSR |
| 2003-10-18 | Moscow Elks Golf Course | 5000m | 26:17 | 4th · 4th on team | 100.2 | +0.035 | ★CR CSR |
| 2003-10-11 | John A. Finch Arboretum | 3218m | 15:22 | 3rd · 3rd on team | 103.1 | +0.012 | ★PR ★CR SR CSR |
| 2003-10-04 | Franklin Park-Yakima | 3218m | 15:45 | 48th · 4th on team | 102.1 | +0.017 | PR ★CR SR CSR |
| 2003-09-27 | Riley Creek | 5000m | 24:48 | 3rd · 3rd on team | 103.8 | +0.013 | ★PR ★CR ★R SR CSR RSR |
| 2003-09-13 | John A. Finch Arboretum | 5000m | 26:13 | 3rd · 3rd on team | 102.8 | +0.061 | PR ★CR R SR CSR RSR |
| 2003-08-30 | Bonners Ferry High School Track | 5000m | 28:31 | 4th · 4th on team | 95.3 | +0.057 | PR ★CR R SR CSR RSR |