Alex Bernal
La Cueva (NM) · 11 · AAAAAANM D5ADistrict 25A · Compare head to head
Athlete ratingi
116.3
2018 XC season
Races
11
Seasons
3
2016 — 2018
RankedNation #31315·NM #271·NM D5A #148·AAAAAA #71·Team #13
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Training paces
& VO2max →
critical speed
6:22/mi, fitted from
4 races in 2016
Speed rating — all races
Cross Country
XC speed rating
2018 XC
113.3
La Cueva (NM) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Ratingi |
Difficultyi |
PR/SR Flags |
| 2018-11-02 |
Pinon Hills Community Church
|
5000m |
21:01 |
16th
· 3rd on team |
119.1 |
+19.3% |
★CR
★R
CSR
RSR
|
| 2018-10-20 |
Rio Rancho HS
|
5000m |
19:59.1 |
60th
· 4th on team |
108.1 |
+2.7% |
★CR
CSR
|
| 2018-10-13 |
Community Stadium
|
5000m |
18:54.3 |
73rd
· 7th on team |
114.4 |
+1.3% |
SR
CSR
RSR
|
| 2018-09-21 |
Bullhead Park
|
4828m |
19:17.5 |
22nd
· 2nd on team |
111.5 |
+5.6% |
★PR
★CR
SR
CSR
RSR
|
2017 XC
110.3
La Cueva (NM) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Ratingi |
Difficultyi |
PR/SR Flags |
| 2017-10-14 |
Rio Rancho HS
|
5000m |
20:31.5 |
73rd
· 7th on team |
105.7 |
+2.7% |
CR
CSR
|
| 2017-10-07 |
Community Stadium
|
5000m |
18:31.9 |
4th
· 1st on team |
116.5 |
+1.3% |
★PR
★CR
R
SR
CSR
RSR
|
| 2017-09-02 |
UNM North Golf Course
|
5000m |
19:42.6 |
36th
· 6th on team |
108.7 |
+0.5% |
★CR
SR
CSR
RSR
|
2016 XC
113.1
La Cueva (NM) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Ratingi |
Difficultyi |
PR/SR Flags |
| 2016-10-01 |
North Domingo Baca Dam
|
5000m |
19:10 |
20th
· 6th on team |
112.8 |
+2.7% |
★CR
CSR
|
| 2016-09-23 |
Albuquerque Academy
|
5000m |
18:42 |
9th
· 2nd on team |
113.4 |
+0.3% |
PR
★CR
R
SR
CSR
RSR
|
Track & Field
TF speed rating