Cross Country
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Hereford HS | 4828m | 19:49 | 9th · 2nd on team | 136.7 | +0.076 | ★CR SR CSR |
| 2007-11-01 | Watkins Mill HS | 5000m | 19:34 | 4th · 2nd on team | 140.2 | +0.047 | ★CR ★R CSR RSR |
| 2007-10-20 | Gaithersburg HS | 5000m | 19:19.2 | 10th · 2nd on team | 135.8 | -0.001 | ★PR ★CR SR CSR |
| 2007-10-13 | Van Cortlandt Park | 4023m | 15:32 | 51st · 2nd on team | 133.2 | -0.004 | ★PR ★CR SR CSR |
| 2007-09-25 | Northwest High School | 5000m | 20:39 | 3rd · 2nd on team | 132.4 | +0.029 | ★CR CSR |
| 2007-09-19 | Walt Whitman HS | 5000m | 20:08 | 3rd · 2nd on team | 138.3 | +0.067 | ★CR SR CSR RSR |
| 2007-09-11 | Walt Whitman HS | 5000m | 20:18 | 2nd · 2nd on team | 137.2 | +0.067 | CR CSR RSR |
| 2007-09-08 | Mount Saint Mary's University | 5000m | 20:15.5 | 5th · 2nd on team | 124.2 | -0.053 | ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Hereford HS | 4828m | 20:23.6 | 12th · 2nd on team | 135.3 | +0.076 | CR SR CSR |
| 2006-11-02 | Watkins Mill HS | 5000m | 20:40.2 | 15th · 2nd on team | 134.5 | +0.047 | CR CSR |
| 2006-10-21 | Gaithersburg HS | 5000m | 20:04.4 | 12th · 2nd on team | 131.5 | -0.001 | PR CR SR CSR |
| 2006-10-14 | Van Cortlandt Park | 4023m | 16:03 | 3rd · 2nd on team | 130.0 | -0.004 | PR CR SR CSR |
| 2006-10-10 | Walt Whitman HS | 5000m | 20:33 | 2nd · 2nd on team | 139.3 | +0.067 | CR R CSR RSR |
| 2006-09-30 | Oatlands Plantation | 5000m | 20:16.2 | 30th · 2nd on team | 129.6 | +0.009 | ★CR SR CSR |
| 2006-09-26 | Quince Orchard High School | 5000m | 20:41 | 2nd · 2nd on team | 131.3 | +0.024 | ★CR CSR RSR |
| 2006-09-19 | Walt Whitman HS | 5000m | 21:38 | 2nd · 2nd on team | 130.7 | +0.067 | CSR RSR |
| 2006-09-16 | Brentsville HS | 2500m | 9:38 | 1st · 1st on team | 127.7 | +0.012 | ★PR ★CR SR CSR RSR |
| 2006-09-13 | Walter Johnson High School | 5000m | 21:05 | 3rd · 2nd on team | 125.8 | +0.010 | ★CR CSR RSR |
| 2006-09-09 | Mount Saint Mary's University | 5000m | 20:34.8 | 11th · 2nd on team | 122.3 | -0.053 | SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-12 | Hereford HS | 4828m | 21:33.3 | 43rd · 2nd on team | 126.9 | +0.076 | CR CSR |
| 2005-11-03 | Watkins Mill HS | 5000m | 22:05.2 | 36th · 4th on team | 125.8 | +0.047 | CR CSR |
| 2005-10-22 | Gaithersburg HS | 5000m | 21:05 | 28th · 2nd on team | 124.8 | -0.001 | CR CSR |
| 2005-10-11 | Smokey Glen Farm | 5000m | 21:11 | 3rd · 1st on team | 133.7 | +0.072 | ★CR CSR |
| 2005-10-05 | Walt Whitman HS | 5000m | 20:57 | 4th · 1st on team | 134.3 | +0.067 | CR R CSR RSR |
| 2005-09-30 | Tollgate Park | 4828m | 19:39 | 27th · 1st on team | 133.3 | +0.028 | ★PR ★CR R SR CSR RSR |
| 2005-09-24 | PSU Blue Course | 5000m | 20:07 | 20th · 1st on team | 124.0 | -0.054 | PR ★CR R SR CSR RSR |
| 2005-09-10 | Mount Saint Mary's University | 5000m | 20:24 | 11th · 1st on team | 123.7 | -0.053 | PR CR R SR CSR RSR |
Track & Field
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-24 | Maryland 4A State Championships | 3200m | 11:33.62 | 7th · 1st on team | 126.4 | -0.045 | |
| 2008-05-14 | 4A West Regional Championships Day 1 | 3200m | 11:25.18 | 3rd · 1st on team | 131.6 | -0.023 | ★PR SR |
| 2008-05-07 | Montgomery County Championships | 3200m | 11:28.6 | 3rd · 1st on team | 131.9 | -0.020 | PR SR RSR |
| 2008-04-19 | 3rd Annual Viking Invitational | tj | 25'05.50 | — | — | -0.019 | |
| 2008-04-19 | 3rd Annual Viking Invitational | 3200m | 11:48.73 | 2nd · 1st on team | 128.1 | -0.019 | RSR |
| 2008-04-08 | Northwest & Watkins Mill vs. Whitman | tj | 26-10.00 | — | — | -0.019 | |
| 2008-04-08 | Northwest & Watkins Mill vs. Whitman | 3200m | 12:04.2 | 3rd · 2nd on team | 124.1 | -0.019 | RSR |
| 2008-04-08 | Northwest & Watkins Mill vs. Whitman | 1600m | 5:36.05 | 5th · 3rd on team | 123.4 | -0.019 | SR |
| 2008-04-08 | Northwest & Watkins Mill vs. Whitman | 300mh | 57.45 | 6th · 3rd on team | — | -0.019 | ★PR SR |
| 2008-01-22 | Race results → | 3200m | 11:42.78 | 3rd · 1st on team | — | — | PR SR |
| 2008-01-12 | Meet results → | Women's 3200 Meters | 11:39.75 | 5th · 1st on team | — | — | ★PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-17 | 4A West Regional Championships Day 2 | 1600m | 5:44.1 | 24th · 3rd on team | 119.2 | -0.023 | |
| 2007-05-16 | 4A West Regional Championships Day 1 | 3200m | 12:08.2 | 9th · 1st on team | 123.8 | -0.023 | |
| 2007-05-10 | Montgomery County Championship | 3200m | 11:56.37 | 8th · 1st on team | 126.2 | -0.020 | |
| 2007-04-21 | Race results → | 3200m | 11:45.4 | 3rd · 2nd on team | — | — | PR SR |
| 2007-04-21 | Race results → | 1600m | 5:31.8 | 5th · 2nd on team | — | — | |
| 2007-04-11 | Gaithersburg & Northwest vs. Whitman | 3200m | 11:57.2 | 2nd · 2nd on team | 125.6 | -0.019 | |
| 2007-04-11 | Gaithersburg & Northwest vs. Whitman | 1600m | 5:30.5 | 2nd · 2nd on team | 125.6 | -0.019 | |
| 2007-03-28 | Poolesville vs. Whitman | tj | 28-01.00 | — | — | -0.019 | |
| 2007-03-28 | Poolesville vs. Whitman | 3200m | 12:18.7 | 1st · 1st on team | 122.8 | -0.019 | |
| 2007-03-28 | Poolesville vs. Whitman | 1600m | 5:37 | 2nd · 2nd on team | 122.8 | -0.019 | |
| 2007-02-20 | MPSSAA 3A/4A West Regional | 1600m | 5:47.52 | 16th · 2nd on team | 117.2 | -0.045 | |
| 2007-02-20 | MPSSAA 3A/4A West Regional | 3200m | 12:05.34 | 9th · 2nd on team | 122.1 | -0.045 | |
| 2007-01-27 | Virginia Tech HS Invitation | 3200m | 11:51.52 | 16th · 1st on team | 126.5 | -0.042 | PR SR RSR |
| 2007-01-22 | Montgomery County Championships | 1600m | 5:24.42 | 9th · 2nd on team | 125.8 | -0.032 | ★PR SR RSR |
| 2007-01-22 | Montgomery County Championships | 3200m | 12:05.73 | 5th · 1st on team | 122.7 | -0.032 | PR SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-20 | 4A West Regional Meet | 3200m | 12:24.19 | 13th · 1st on team | 121.3 | -0.020 | |
| 2006-05-20 | 4A West Regional Meet | 1600m | 5:29.28 | 11th · 1st on team | 125.3 | -0.020 | RSR |
| 2006-05-19 | 4A West Regional Meet - Day 1 | 3200m | 12:24.19 | 13th · 1st on team | 121.0 | -0.020 | |
| 2006-05-12 | Race results → | 1600m | 5:52.62 | 19th · 2nd on team | — | — | |
| 2006-05-12 | Race results → | 3200m | 12:11.6 | 10th · 1st on team | — | — | PR SR |
| 2006-04-22 | Race results → | 1600m | 5:45.96 | 5th · 2nd on team | — | — | |
| 2006-04-22 | Race results → | 3200m | 12:34.27 | 5th · 2nd on team | — | — | |
| 2006-03-28 | Quince Orchard , Richard Montgomery @ Whitman | tj | 27-06.00 | — | — | -0.019 | |
| 2006-03-28 | Quince Orchard , Richard Montgomery @ Whitman | 3200m | 13:39.4 | 8th · 2nd on team | 109.9 | -0.019 | |
| 2006-03-28 | Quince Orchard , Richard Montgomery @ Whitman | 1600m | 5:32.5 | 3rd · 2nd on team | 123.4 | -0.019 | |
| 2006-01-23 | Montgomery County Championships | 1600m | 5:28 | 5th · 2nd on team | 123.9 | -0.045 | PR SR RSR |
| 2006-01-23 | Montgomery County Championships | 3200m | 12:23.77 | 9th · 2nd on team | 119.2 | -0.045 | PR SR |
| 2006-01-14 | Meet results → | Women's 1600 Meters | 5:35.13 | 26th · 1st on team | — | — | ★PR SR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-05-19 | 4A West Regional Championships Day2 | 1600m | 5:36.61 | 13th · 2nd on team | 121.6 | -0.020 | PR R SR RSR |
| 2005-05-18 | 4A West Regional Championships Day1 | 3200m | 12:33.39 | 12th · 2nd on team | 120.7 | -0.020 | PR R SR RSR |
| 2005-02-14 | Race results → | 1600m | 5:51.17 | 8th · 2nd on team | — | — | PR SR |
| 2005-02-14 | Race results → | 3200m | 12:35 | 10th · 2nd on team | — | — | PR SR |
| 2005-01-08 | Meet results → | Women's 1600 Meters | 5:53.55 | 40th · 1st on team | — | — | PR SR |