Cross Country
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Hereford HS | 4828m | 19:41 | 6th · 1st on team | 136.2 | +0.063 | SR CSR |
| 2007-11-01 | Watkins Mill HS | 5000m | 19:15 | 2nd · 1st on team | 141.1 | +0.035 | CSR |
| 2007-10-20 | Gaithersburg HS | 5000m | 18:09.4 | 1st · 1st on team | 142.9 | -0.014 | ★PR ★CR SR CSR |
| 2007-10-13 | Van Cortlandt Park | 4023m | 14:42 | 11th · 1st on team | 137.9 | -0.026 | ★PR ★CR SR CSR |
| 2007-09-25 | Northwest High School | 5000m | 19:30 | 1st · 1st on team | 138.5 | +0.015 | ★CR CSR |
| 2007-09-19 | Walt Whitman HS | 5000m | 18:42 | 1st · 1st on team | 147.2 | +0.053 | ★CR ★R SR CSR RSR |
| 2007-09-11 | Walt Whitman HS | 5000m | 20:04 | 1st · 1st on team | 137.2 | +0.053 | CSR RSR |
| 2007-09-08 | Mount Saint Mary's University | 5000m | 18:44.3 | 1st · 1st on team | 132.6 | -0.066 | ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Hereford HS | 4828m | 19:21.9 | 2nd · 1st on team | 141.0 | +0.063 | ★PR ★CR SR CSR |
| 2006-11-02 | Watkins Mill HS | 5000m | 19:14.6 | 2nd · 1st on team | 143.0 | +0.035 | ★CR CSR |
| 2006-10-21 | Gaithersburg HS | 5000m | 18:14.5 | 1st · 1st on team | 143.2 | -0.014 | PR CR SR CSR |
| 2006-10-14 | Van Cortlandt Park | 4023m | 15:03 | 1st · 1st on team | 135.8 | -0.026 | PR CR SR CSR |
| 2006-10-10 | Walt Whitman HS | 5000m | 19:19 | 1st · 1st on team | 146.5 | +0.053 | CR R CSR RSR |
| 2006-09-30 | Oatlands Plantation | 5000m | 19:08.2 | 3rd · 1st on team | 135.8 | -0.003 | PR ★CR SR CSR |
| 2006-09-26 | Quince Orchard High School | 5000m | 20:05 | 1st · 1st on team | 134.2 | +0.014 | ★CR CSR |
| 2006-09-19 | Walt Whitman HS | 5000m | 20:20 | 1st · 1st on team | 137.5 | +0.053 | CR R CSR RSR |
| 2006-09-13 | Walter Johnson High School | 5000m | 20:31 | 1st · 1st on team | 128.2 | -0.000 | ★CR CSR RSR |
| 2006-09-09 | Mount Saint Mary's University | 5000m | 19:25.7 | 2nd · 1st on team | 128.0 | -0.066 | PR CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-12 | Hereford HS | 4828m | 20:47 | 23rd · 1st on team | 130.2 | +0.063 | CR CSR |
| 2005-11-03 | Watkins Mill HS | 5000m | 20:22.6 | 8th · 1st on team | 134.9 | +0.035 | PR CR R SR CSR RSR |
| 2005-10-22 | Gaithersburg HS | 5000m | 20:40 | 18th · 1st on team | 125.9 | -0.014 | PR CR SR CSR |
| 2005-10-11 | Smokey Glen Farm | 5000m | 22:42 | 12th · 4th on team | 123.3 | +0.059 | ★CR CSR |
| 2005-10-05 | Walt Whitman HS | 5000m | 21:42 | 9th · 3rd on team | 128.2 | +0.053 | CR CSR |
| 2005-09-30 | Tollgate Park | 4828m | 19:46 | 30th · 2nd on team | 131.1 | +0.015 | PR ★CR R SR CSR RSR |
| 2005-09-24 | PSU Blue Course | 5000m | 20:42 | 32nd · 2nd on team | 118.3 | -0.073 | PR ★CR R SR CSR RSR |
| 2005-09-10 | Mount Saint Mary's University | 5000m | 21:46.1 | 48th · 5th on team | 114.5 | -0.066 | PR CR R SR CSR RSR |
Track & Field
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-24 | Maryland 4A State Championships | 800m | 2:11.58 | 2nd · 1st on team | 136.0 | -0.045 | ★PR SR RSR |
| 2008-05-15 | 4A West Regional Championships Day 2 | 800m | 2:15.61 | 1st · 1st on team | 135.0 | -0.023 | SR RSR |
| 2008-05-14 | 4A West Regional Championships Day 1 | tj | ND | — | — | -0.023 | |
| 2008-05-07 | Montgomery County Championships | tj | 32-10.50 | — | — | -0.020 | |
| 2008-05-07 | Montgomery County Championships | 800m | 2:17.11 | 1st · 1st on team | 134.6 | -0.020 | SR RSR |
| 2008-04-19 | 3rd Annual Viking Invitational | 800m | 2:19.6 | 2nd · 2nd on team | 131.8 | -0.019 | RSR |
| 2008-04-19 | 3rd Annual Viking Invitational | 1600m | 6:05.07 | 26th · 3rd on team | 113.8 | -0.019 | |
| 2008-04-08 | Northwest & Watkins Mill vs. Whitman | tj | 31-11.00 | — | — | -0.019 | |
| 2008-04-08 | Northwest & Watkins Mill vs. Whitman | 800m | 2:28.05 | 1st · 1st on team | 124.5 | -0.019 | |
| 2008-02-19 | Maryland State Championship | 1600m | 5:13.29 | 3rd · 1st on team | 130.5 | -0.045 | SR RSR |
| 2008-02-19 | Maryland State Championship | 800m | 2:19.03 | 1st · 1st on team | 130.7 | -0.045 | SR RSR |
| 2008-01-22 | Race results → | 1600m | 5:26.65 | 7th · 2nd on team | — | — | SR |
| 2008-01-22 | Race results → | 800m | 2:22.34 | 2nd · 2nd on team | — | — | SR |
| 2008-01-12 | Meet results → | Women's Mile | 5:08.48 | 1st · 1st on team | — | — | ★PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-26 | Race results → | 800m | 2:15.38 | 3rd · 2nd on team | — | — | PR SR |
| 2007-05-26 | Race results → | 1600m | 4:59.57 | 1st · 1st on team | — | — | |
| 2007-05-17 | 4A West Regional Championships Day 2 | 800m | 2:15.47 | 2nd · 2nd on team | 134.1 | -0.023 | PR SR |
| 2007-05-17 | 4A West Regional Championships Day 2 | 1600m | 4:55.27 | 1st · 1st on team | 139.0 | -0.023 | ★PR SR RSR |
| 2007-05-10 | Montgomery County Championship | tj | 33-05.50 | — | — | -0.020 | |
| 2007-05-10 | Montgomery County Championship | 1600m | 5:01.91 | 1st · 1st on team | 137.2 | -0.020 | RSR |
| 2007-04-21 | Race results → | 1600m | 4:56.7 | 1st · 1st on team | — | — | PR SR |
| 2007-04-21 | Race results → | 3200m | 11:44.5 | 2nd · 1st on team | — | — | |
| 2007-04-11 | Gaithersburg & Northwest vs. Whitman | tj | 32-08.00 | — | — | -0.019 | |
| 2007-04-11 | Gaithersburg & Northwest vs. Whitman | 1600m | 5:25.8 | 1st · 1st on team | 127.4 | -0.019 | |
| 2007-04-11 | Gaithersburg & Northwest vs. Whitman | 3200m | 11:43.6 | 1st · 1st on team | 128.0 | -0.019 | |
| 2007-03-28 | Poolesville vs. Whitman | tj | 32-06.00 | — | — | -0.019 | |
| 2007-03-28 | Poolesville vs. Whitman | 800m | 2:22.7 | 1st · 1st on team | 128.0 | -0.019 | |
| 2007-03-28 | Poolesville vs. Whitman | 1600m | 5:10.8 | 1st · 1st on team | 133.1 | -0.019 | |
| 2007-02-22 | Race results → | 1600m | 5:03.37 | 2nd · 1st on team | — | — | |
| 2007-02-20 | MPSSAA 3A/4A West Regional | 800m | 2:20.48 | 2nd · 2nd on team | 128.6 | -0.045 | PR SR |
| 2007-02-20 | MPSSAA 3A/4A West Regional | 3200m | 11:34.96 | 2nd · 1st on team | 127.4 | -0.045 | SR |
| 2007-02-20 | MPSSAA 3A/4A West Regional | 1600m | 5:02.78 | 1st · 1st on team | 134.6 | -0.045 | PR SR RSR |
| 2007-01-27 | Virginia Tech HS Invitation | 1mile | 5:04.52 | 3rd · 1st on team | 134.0 | -0.042 | ★PR SR RSR |
| 2007-01-22 | Montgomery County Championships | 1600m | 5:05.66 | 1st · 1st on team | 133.6 | -0.032 | PR SR RSR |
| 2007-01-22 | Montgomery County Championships | 800m | 2:21.31 | 4th · 2nd on team | 127.8 | -0.032 | PR SR |
| 2007-01-13 | Montgomery Invitational | 1mile | 5:13.81 | 5th · 1st on team | 130.7 | -0.045 | PR SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-12 | Race results → | 1600m | 5:27.89 | 9th · 1st on team | — | — | |
| 2006-04-22 | Race results → | 3200m | 11:48.96 | 1st · 1st on team | — | — | |
| 2006-04-22 | Race results → | 1600m | 5:20.22 | 1st · 1st on team | — | — | PR SR |
| 2006-03-28 | Quince Orchard , Richard Montgomery @ Whitman | tj | 29-04.00 | — | — | -0.019 | |
| 2006-03-28 | Quince Orchard , Richard Montgomery @ Whitman | 800m | 2:33.8 | 1st · 1st on team | 118.0 | -0.019 | PR SR |
| 2006-03-28 | Quince Orchard , Richard Montgomery @ Whitman | 3200m | 11:21 | 1st · 1st on team | 132.3 | -0.019 | ★PR SR RSR |
| 2006-03-28 | Quince Orchard , Richard Montgomery @ Whitman | 1600m | 5:21 | 1st · 1st on team | 127.8 | -0.019 | |
| 2006-01-23 | Montgomery County Championships | 1600m | 5:21 | 3rd · 1st on team | 126.6 | -0.045 | PR SR RSR |
| 2006-01-23 | Montgomery County Championships | 3200m | 12:06.04 | 6th · 1st on team | 122.1 | -0.045 | PR SR |
| 2006-01-14 | Meet results → | Women's 800 Meters | 2:26.22 | 13th · 2nd on team | — | — | ★PR SR |