Racecast

David Gallo

Westmoor (CA) · 12 · PENINSULA ATHLETICCA D4CCS D4 · Compare head to head

Athlete rating 110.3 2009 TF season
Best race 116.1 XC
Races 13
Seasons 3 2007 — 2009

RankedNation #23331·CA #2922·CA D4 #678·CCS #379·CCS D4 #82·PENINSULA ATHLETIC #49·Team #5 ?

Training paces & VO2max → critical speed 7:14/mi, fitted from 5 races in 2008

Speed rating — all races

Cross Country

XC speed rating

2008 XC 107.5

Westmoor (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-06 Crystal Springs 4747m 18:48 47th · 5th on team 111.9 +0.063 SR CSR RSR
2008-10-18 Garin Regional Park 5000m 21:07.2 114th · 1st on team 107.2 +0.082 ★PR ★CR SR CSR RSR
2008-10-11 Canyon Middle School 4828m 21:16 175th · 5th on team 103.4 +0.094 ★PR ★CR SR CSR RSR

2007 XC 114.2

Westmoor (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-10 Crystal Springs 4747m 18:02 95th · 5th on team 116.1 +0.063 ★PR ★CR ★R SR CSR RSR
2007-11-01 Crystal Springs 4747m 18:06 47th · 3rd on team 115.2 +0.063 PR CR R SR CSR RSR
2007-11-01 PAL Cross Country Meet 4748m 18:05.4 47th · 3rd on team — — ★CR CSR
2007-10-25 Aragon's Center Meet #3 4748m 17:57.2 50th · 2nd on team 112.0 — ★PR ★CR SR CSR
2007-10-02 PAL Season Opener/Crystal 4748m 18:30.7 46th · 3rd on team — — PR ★CR SR CSR
2007-10-02 Crystal Springs 4747m 18:31 46th · 3rd on team 113.7 +0.063 PR CR R SR CSR RSR

Track & Field

TF speed rating

2009 TF 110.8

Westmoor (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-12 Peninsula Athletic League Championships 800m 2:16.57 41st · 2nd on team 110.8 -0.025 ★PR SR RSR
2009-04-18 Meet results → Boys 800m Run Varsity 2:18.6 28th · 2nd on team — — ★PR SR

2008 TF —

Westmoor (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-04-12 Serra Top 7 Invite 110mh 20.75 24th · 6th on team — -0.023 ★PR SR
2008-04-12 Serra Top 7 Invite 300mh 44.31 11th · 2nd on team — -0.023 ★PR SR