Racecast

Joe Ocon

Menlo-Atherton (CA) · 12 · PENINSULA ATHLETICCA D1CCS D1 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 131.4 2009 XC season
Best race 132.0 XC
Races 36
Seasons 4 2006 — 2009

RankedNation #1237·CA #320·CA D1 #190·CCS #28·CCS D1 #9·PENINSULA ATHLETIC #6·Team #2 ?

Training paces & VO2max → critical speed 6:33/mi, fitted from 7 races in 2008

Speed rating — all races

Cross Country

XC speed rating

2009 XC 129.9

Menlo-Atherton (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-14 Crystal Springs 4747m 16:17 23rd · 1st on team 128.1 +4.3%
2009-11-05 Peninsula Athletic League 2009 CxC 4748m 15:56.8 4th · 1st on team — — ★PR ★CR SR CSR
2009-11-05 Crystal Springs 4747m 15:57 4th · 1st on team 132.0 +4.3% ★PR ★CR ★R SR CSR RSR
2009-10-24 Mt. San Antonio College 4715m 16:05 7th · 1st on team 131.3 +5.6% ★PR ★CR R SR CSR RSR
2009-10-06 Crystal Springs 4747m 16:03 5th · 1st on team 130.4 +4.3% PR CR R SR CSR RSR
2009-09-10 Half Moon Bay High School 3749m 12:30 2nd · 1st on team 127.6 +2.6% ★PR ★CR R SR CSR RSR

2008 XC 120.3

Menlo-Atherton (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-15 Toro Park 4828m 18:02 59th · 4th on team 118.4 +2.7% ★PR ★CR SR CSR
2008-11-06 Crystal Springs 4747m 16:58 17th · 2nd on team 124.4 +4.3% SR CSR RSR
2008-10-07 Crystal Springs 4747m 17:51 20th · 2nd on team 118.2 +4.3% SR CSR RSR
2008-10-07 PAL Season Opener 4748m 17:50.9 20th · 2nd on team — — ★CR SR CSR

2007 XC 121.7

Menlo-Atherton (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-10 Crystal Springs 4747m 16:48 41st · 2nd on team 125.0 +4.3% PR CR R SR CSR RSR
2007-11-01 PAL Cross Country Meet 4748m 16:55.8 22nd · 3rd on team — — PR ★CR SR CSR
2007-11-01 Crystal Springs 4747m 16:56 21st · 3rd on team 123.6 +4.3% PR CR R SR CSR RSR
2007-10-06 Artichoke CxC Invitational 3862m 13:18.4 21st · 3rd on team — — ★PR ★CR SR CSR
2007-10-06 Half Moon Bay High School 3749m 13:19 21st · 3rd on team 119.9 +2.6% PR CR R SR CSR RSR
2007-10-02 Crystal Springs 4747m 17:51 32nd · 4th on team 118.4 +4.3% PR CR R SR CSR RSR
2007-10-02 PAL Season Opener/Crystal 4748m 17:50.9 33rd · 4th on team — — PR ★CR SR CSR

2006 XC 112.5

Menlo Atherton (CA) · Grade 2010

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-11-02 Fremont 4748m 18:18.5 4th · 1st on team — — PR ★CR SR CSR
2006-11-02 Crystal Springs 4747m 18:19 4th · 1st on team 116.1 +4.3% PR CR R SR CSR RSR
2006-10-26 Fremont 4748m 18:19.4 4th · 1st on team 115.8 — PR CR R SR CSR RSR
2006-10-19 Crystal Springs Course 4748m 18:29 4th · 1st on team 115.0 +5.2% PR ★CR R SR CSR RSR
2006-10-13 Toro Park 4828m 19:12 25th · 1st on team 110.4 +2.7% PR CR R SR CSR RSR
2006-09-30 Stanford University Golf Course 3000m 11:33 86th · 3rd on team 105.4 +0.3% ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2009 TF 115.1

Menlo-Atherton (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-12 Peninsula Athletic League Championships 3200m 10:27.01 9th · 1st on team 117.0 +0.2% ★PR SR RSR
2009-04-18 Race results → 1600m 4:54.87 31st · 2nd on team 113.8 — ★PR SR
2009-04-04 Meet results → Men 1 Mile Run Varsity 4:58.31 42nd · 2nd on team 113.3 — ★PR SR RSR
2009-04-04 Meet results → Men's 3000 Meters 9:43.97 18th · 1st on team 116.3 — ★PR SR RSR

2008 TF 111.9

Menlo-Atherton (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-07 Peninsula Athletic League Championships 3200m 10:50.33 9th · 2nd on team 112.8 +0.2% PR SR
2008-04-12 Serra Top 7 Invite 3200m 10:52.01 8th · 2nd on team 112.8 +0.1% SR RSR
2008-03-29 Meet results → Boys 1 Mile Run Frosh/Soph 5:04.98 13th · 2nd on team 111.0 — ★PR SR RSR
2008-03-21 Meet results → Men's 1500 Meters 4:41.79 51st · 1st on team 110.9 — ★PR SR RSR

2007 TF 107.5

Menlo-Atherton (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-05-09 Peninsula Athletic League Championships 3200m 10:50.77 12th · 2nd on team 112.5 +0.2% PR SR RSR
2007-05-09 Peninsula Athletic League Championships 1600m 5:12.66 31st · 5th on team 107.5 +0.2% PR SR
2007-04-14 Meet results → Boys 1600m Run Frosh Soph 5:15.2 35th · 2nd on team 106.2 — ★PR SR RSR
2007-03-23 Meet results → Men's 1500 Meters 4:54.26 55th · 5th on team 105.7 — PR SR RSR
2007-03-17 Meet results → Boys 1 Mile Run Frosh/Soph 5:19.05 46th · 1st on team 105.6 — PR SR RSR