Racecast

Maria Sayago

Forest Grove (OR) · 11 · 6A-3 PACIFICOR D6A6A · Compare head to head

Athlete rating 92.4 2019 XC season
Best race 94.0 XC
Races 19
Seasons 3 2017 — 2019

RankedNation #109895·OR #1917·OR D6A #931·6A-3 PACIFIC #103·Team #37 ?

Training paces & VO2max → critical speed 9:25/mi, fitted from 5 races in 2019

Speed rating — all races

Cross Country

XC speed rating

2019 XC 90.1

Forest Grove (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-08 Sherwood HS 5000m 26:14.6 26th · 5th on team 94.0 -0.008 ★PR ★CR ★R SR CSR RSR
2019-09-28 Blue Lake Park 5000m 26:55.3 170th · 6th on team 92.0 -0.001 PR ★CR R SR CSR RSR
2019-09-11 Liberty HS 5000m 28:53.5 35th · 12th on team 87.1 +0.020 ★CR SR CSR
2019-09-07 Blue Lake Park 4000m 21:32.4 25th · 9th on team 90.7 +0.012 ★PR ★CR R SR CSR RSR
2019-08-30 Wilsonville HS 3000m 16:06.7 58th · 4th on team 86.8 -0.005 ★PR ★CR R SR CSR RSR

2018 XC 78.0

Forest Grove (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-24 Joe Dancer Park 5000m 28:32 60th · 4th on team 86.5 +0.005 PR ★CR R SR CSR RSR
2018-09-12 Joe Dancer Park 5000m 30:42 32nd · 9th on team 80.9 +0.005 PR CR R SR CSR RSR
2018-09-01 Blue Lake Park 4000m 27:01.3 19th · 6th on team 73.1 +0.012 PR CR R SR CSR RSR
2018-08-24 Wilsonville HS 3000m 19:13.9 126th · 1st on team 71.6 -0.005 PR CR R SR CSR RSR

Track & Field

TF speed rating

2017 TF —

Neil Armstrong (OR) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-11 MVCC @ Philomath MS shot 19-01.00 — — -0.026
2017-05-11 MVCC @ Philomath MS discus 40-07 — — -0.026
2017-04-24 @ North Marion M.S./Dallas/Forest Grove discus 39-00 — — -0.021
2017-04-24 @ North Marion M.S./Dallas/Forest Grove shot 17-04.00 — — -0.021
2017-04-20 Silverton, Molalla, NAMS @ Forest Grove HS discus 33-10 — — -0.025
2017-04-20 Silverton, Molalla, NAMS @ Forest Grove HS shot 16-06.00 — — -0.025
2017-04-12 Molalla River Middle School discus 30-06 — — -0.025
2017-04-12 Molalla River Middle School shot 15-01.00 — — -0.025
2017-04-05 MVCC @ Newberg shot 17-04.00 — — -0.028
2017-04-05 MVCC @ Newberg discus 34-02 — — -0.028