Racecast

Ariel Bernhardt

Forest Grove (OR) · 12 · 6A-3 PACIFICOR D6A6A · Compare head to head

Athlete rating 102.6 2020 XC season
Best race 103.9 XC
Races 31
Seasons 5 2017 — 2021

RankedNation #58212·OR #906·OR D6A #58212·6A-3 PACIFIC #72·Team #10 ?

Training paces & VO2max → critical speed 8:41/mi, fitted from 5 races in 2020

Cross Country

2020 XC 100.9

Forest Grove (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-04-09 Joe Dancer Park 5000m 25:34.7 22nd · 3rd on team 99.1 +0.011 CSR
2021-04-03 Forest Grove High School 5000m 24:57 11th · 3rd on team 103.9 +0.035 ★R SR CSR RSR
2021-03-20 Liberty HS 5000m 25:03.9 9th · 4th on team 102.2 +0.023 ★CR SR CSR RSR
2021-03-13 Forest Grove High School 4000m 19:15.6 9th · 3rd on team 100.7 -0.015 ★PR ★CR SR CSR RSR
2021-03-06 Sherwood HS 3000m 14:37.5 16th · 3rd on team 98.4 +0.002 ★PR ★CR SR CSR RSR

2019 XC 98.8

Forest Grove (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-30 Joe Dancer Park 5000m 24:21.3 15th · 1st on team 102.6 +0.011 ★CR CSR
2019-10-23 Forest Grove High School 5000m 24:52 13th · 8th on team 103.8 +0.035 ★CR R CSR RSR
2019-10-08 Sherwood HS 5000m 23:59.9 6th · 1st on team 103.3 -0.001 ★PR ★CR R SR CSR RSR
2019-09-28 Blue Lake Park 5000m 25:13.4 123rd · 4th on team 98.3 +0.001 ★CR CSR
2019-09-25 Forest Grove High School 5000m 27:52.8 11th · 6th on team 92.8 +0.035 CR CSR
2019-09-20 Meriwether National Golf Club 5000m 25:13.3 208th · 7th on team 98.3 +0.006 ★CR CSR
2019-09-14 Lane Community College 5000m 24:54.7 71st · 2nd on team 101.9 +0.012 PR ★CR SR CSR RSR
2019-09-11 Liberty HS 5000m 27:10.1 26th · 9th on team 92.7 +0.023 CR SR CSR
2019-09-07 Blue Lake Park 4000m 19:48 17th · 3rd on team 98.9 +0.015 PR ★CR SR CSR RSR
2019-08-30 Wilsonville HS 3000m 14:45.2 14th · 1st on team 95.2 +0.000 PR ★CR SR CSR RSR

2017 XC 87.9

Forest Grove (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-25 Bush Park 5000m 26:57.8 81st · 8th on team 91.4 -0.002 ★CR CSR
2017-10-14 Willamette Mission State Park (Brooks) 5000m 25:22.3 161st · 3rd on team 96.5 -0.001 PR ★CR R SR CSR RSR
2017-10-04 Anderson Farm 5000m 33:12 14th · 6th on team 85.7 +0.147 ★CR R CSR RSR
2017-09-13 West Salem HS 5000m 31:25.5 25th · 10th on team 82.0 +0.037 PR ★CR SR CSR
2017-09-02 The Hydrangea Ranch 5000m 39:58.2 161st · 4th on team — +0.104 PR ★CR SR CSR
2017-08-25 Wilsonville HS 3000m 16:55.6 132nd · 3rd on team 84.0 +0.000 PR CR R SR CSR RSR

Track & Field

2021 TF —

Forest Grove (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-05-19 Pacific Conference Championships lj 13-11.50 — — -0.044
2021-05-12 Century @ Forest Grove lj 13-07.00 — — -0.039
2021-05-05 Forest Grove @ Liberty lj SCR — — -0.044
2021-04-21 Forest Grove @ McMinnville lj 12-10.00 — — -0.044

2018 TF 100.9

Forest Grove (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-04-25 Forest Grove @ West Albany 1500m 6:21.68 5th · 3rd on team 100.2 -0.039
2018-04-11 Forest Grove @ West Salem 1500m 6:23.62 3rd · 3rd on team 99.4 -0.042
2018-03-21 Forest Grove @ Sprague 1500m 6:06.71 2nd · 2nd on team 103.0 -0.045 ★PR R SR RSR

2017 TF —

Neil Armstrong (OR) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-04-20 Silverton, Molalla, NAMS @ Forest Grove HS lj 10-10.00 — — -0.039
2017-04-05 MVCC @ Newberg lj 11-08.00 — — -0.038
2017-04-05 MVCC @ Newberg 400m 1:26.34 13th · 8th on team — -0.038 ★PR SR