Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Bethpage State Park | 5000m | 18:04.8 | 35th · 1st on team | 114.0 | +0.006 | ★PR ★CR SR CSR |
| 2019-11-02 | Bethpage State Park | 5000m | 18:13 | 12th · 1st on team | 113.0 | +0.006 | PR CR SR CSR |
| 2019-10-12 | Sunken Meadow State Park | 5000m | 18:49.3 | 31st · 1st on team | 115.7 | +0.059 | ★CR CSR RSR |
| 2019-09-28 | White Plains HS | 5000m | 19:06 | 47th · 1st on team | 112.9 | +0.040 | ★CR CSR |
| 2019-09-14 | Warwick HS | 5000m | 18:14.1 | 61st · 1st on team | 113.2 | +0.003 | PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-24 | Bowdoin Park | 5000m | 24:12.3 | 229th · 1st on team | — | +0.061 | ★CR CSR |
| 2018-11-04 | Bethpage State Park | 5000m | 18:51.4 | 42nd · 1st on team | 110.4 | +0.006 | |
| 2018-10-27 | Bethpage State Park | 5000m | 18:23.5 | 16th · 1st on team | 117.0 | +0.006 | PR CR SR CSR RSR |
| 2018-09-22 | Sunken Meadow State Park | 5000m | 19:54.7 | 103rd · 1st on team | 110.7 | +0.059 | CR SR CSR RSR |
| 2018-09-15 | Van Cortlandt Park | 4000m | 16:02.1 | 50th · 1st on team | 104.3 | +0.043 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Bethpage State Park | 5000m | 18:56.6 | 57th · 1st on team | 109.5 | +0.006 | PR CR R SR CSR RSR |
| 2017-10-18 | Bethpage State Park | 5000m | 19:19.1 | 31st · 1st on team | 107.1 | +0.006 | PR CR R SR CSR RSR |
| 2017-10-18 | Bethpage State Park | 5000m | 19:19.1 | 31st · 1st on team | 107.1 | +0.006 | |
| 2017-10-06 | Sunken Meadow State Park | 5000m | 20:34.7 | 199th · 1st on team | 106.3 | +0.059 | PR CR R SR CSR RSR |
| 2017-09-16 | Sunken Meadow State Park | 5000m | 21:02.4 | 73rd · 1st on team | 103.3 | +0.059 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-29 | Long Island Elite Meet | 600m | 1:26.9 | 9th · 1st on team | — | -0.028 | |
| 2020-02-14 | North Shore Pre-National Invtational | 400m | 53.53 | 32nd · 1st on team | — | -0.041 | ★PR SR |
| 2020-02-11 | Section VIII State Qualifier | 600m | 1:26.63 | 3rd · 1st on team | — | -0.028 | ★PR SR |
| 2020-01-28 | Section VIII Conference 5 Championship | 1000m | 2:50.4 | 2nd · 1st on team | 117.4 | -0.028 | |
| 2020-01-28 | Section VIII Conference 5 Championship | 600m | 1:27.51 | 1st · 1st on team | — | -0.028 | |
| 2020-01-18 | 25th New Balance Games | 600m | 1:27.48 | 23rd · 1st on team | — | -0.041 | SR |
| 2020-01-18 | 25th New Balance Games | 1000m | 2:44.3 | 33rd · 1st on team | 120.4 | -0.041 | SR RSR |
| 2020-01-07 | Section 8 Group C & F | 300m | 39.81 | 11th · 1st on team | — | -0.028 | ★PR SR |
| 2020-01-07 | Section 8 Group C & F | 1000m | 2:47.71 | 2nd · 1st on team | 119.3 | -0.028 | |
| 2019-12-21 | Energice Coaches Hall of Fame Invitational | 1mile | 4:45.95 | 9th · 1st on team | 120.0 | -0.041 | ★PR SR RSR |
| 2019-12-18 | Section VIII Group B & F Format C | 600m | 1:30 | 1st · 1st on team | — | -0.028 | |
| 2019-12-14 | Nassau County Coaches Invitational | 600m | 1:28.13 | 6th · 1st on team | — | -0.043 | SR |
| 2019-12-12 | Section 8 Group B/D/F Format B | 1000m | 2:46.95 | 3rd · 1st on team | 119.4 | -0.028 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-01 | Section 8 State Qualifier | 800m | 2:02.23 | 8th · 1st on team | 123.3 | -0.046 | |
| 2019-05-04 | Saint Anthony's Invite | 800m | 2:01.41 | 13th · 1st on team | 123.8 | -0.047 | ★PR ★R SR RSR |
| 2019-04-11 | Oceanside Blue and White | 1600m | 4:43.4 | 2nd · 1st on team | 122.5 | -0.021 | ★PR R SR RSR |
| 2019-02-23 | Long Island Elite Invitational | 600m | 1:28.45 | 11th · 1st on team | — | -0.028 | |
| 2019-02-12 | Section 8 State Qualifier | 600m | 1:27.14 | 4th · 1st on team | — | -0.028 | PR SR |
| 2019-02-07 | Section 8 Class B Championships | 1000m | 2:45.62 | 5th · 1st on team | 120.3 | -0.028 | |
| 2019-02-07 | Section 8 Class B Championships | 600m | 1:28.42 | 3rd · 1st on team | — | -0.028 | PR SR |
| 2019-01-17 | Section 8 Conf. 5 Championships | 1000m | 2:43.92 | 3rd · 1st on team | 121.6 | -0.028 | ★PR SR RSR |
| 2019-01-17 | Section 8 Conf. 5 Championships | 600m | 1:30.75 | 2nd · 1st on team | — | -0.028 | |
| 2019-01-10 | Section VIII Groups DE Format D | 1000m | 2:50.6 | 5th · 1st on team | 116.8 | -0.028 | SR RSR |
| 2019-01-10 | Section VIII Groups DE Format D | 300m | 41.02 | 30th · 1st on team | — | -0.028 | PR SR |
| 2018-12-26 | North Shore Invitational | 600m | 1:30.31 | 14th · 1st on team | — | -0.041 | |
| 2018-12-26 | North Shore Invitational | 300m | 41.55 | 127th · 1st on team | — | -0.041 | PR SR |
| 2018-12-20 | Section VIII Groups DF Format C | 600m | 1:30.71 | 1st · 1st on team | — | -0.028 | |
| 2018-12-05 | Section VIII Group C & D Format A | 600m | 1:30.03 | 2nd · 1st on team | — | -0.028 | PR SR |
| 2018-12-05 | Section VIII Group C & D Format A | 1600m | 4:59.24 | 14th · 1st on team | 114.9 | -0.028 | SR RSR |
| 2018-11-30 | North Shore HS Season Opener | 600m | 1:30.52 | 16th · 1st on team | — | -0.041 | PR SR |
| 2018-11-30 | North Shore HS Season Opener | 1000m | 2:55.63 | 23rd · 1st on team | 111.9 | -0.041 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-01 | NYSPHSAA Section 8 Qualifier | 800m | 2:03.52 | 15th · 1st on team | 121.0 | -0.046 | |
| 2018-05-22 | NYSPHSAA Section VIII Class 1A County Championships | 800m | 2:03.98 | 6th · 1st on team | 122.2 | -0.037 | |
| 2018-05-22 | NYSPHSAA Section VIII Class 1A County Championships | 3ksteeple | 10:51.94 | 4th · 1st on team | — | -0.037 | ★PR SR |
| 2018-05-14 | Section VIII Division 4A Championships | 1600m | 4:50.21 | 4th · 1st on team | 116.3 | -0.045 | PR SR |
| 2018-05-14 | Section VIII Division 4A Championships | 800m | 2:07.83 | 4th · 1st on team | 117.5 | -0.045 | |
| 2018-05-04 | Saint Anthony's Invitational | 800m | 2:03.42 | 35th · 1st on team | 121.5 | -0.047 | PR SR |
| 2018-04-21 | New York Relays | 3200m | 10:52.63 | 31st · 1st on team | 113.2 | -0.037 | |
| 2018-04-14 | Paul Limmer Invitational | 800m | 2:04.7 | 7th · 1st on team | 122.4 | -0.024 | PR R SR RSR |
| 2018-04-09 | South Shore Frosh/Soph | 1600m | 5:05.6 | 5th · 1st on team | 113.5 | -0.019 | |
| 2018-04-07 | Valley Stream Challenge | 3200m | 11:31.16 | 1st · 1st on team | 109.6 | -0.003 | |
| 2018-02-13 | Section 8 State Qualifier | 1000m | 2:47.74 | 8th · 1st on team | 118.5 | -0.028 | |
| 2018-02-07 | Section 8 Class B Championship | 1000m | 2:44.95 | 5th · 1st on team | 120.5 | -0.028 | PR R SR RSR |
| 2018-01-20 | Section 8 Group D & E | 1600m | 4:57.67 | 16th · 1st on team | 115.5 | -0.028 | PR SR |
| 2018-01-10 | Section 8 Conference 5 Championships | 3200m | 10:50.28 | 5th · 1st on team | 114.5 | -0.028 | |
| 2018-01-10 | Section 8 Conference 5 Championships | 1600m | 5:19.15 | 16th · 2nd on team | 107.7 | -0.028 | |
| 2018-01-09 | Section 8 Conference 4 Championships | 3200m | 10:50.28 | 5th · 1st on team | 114.7 | -0.026 | PR SR |
| 2018-01-09 | Section 8 Conference 4 Championships | 1600m | 5:19.15 | 16th · 2nd on team | 107.9 | -0.026 | |
| 2018-01-06 | US Army Hispanic Games | 1mile | 4:56.3 | 115th · 1st on team | 115.5 | -0.041 | PR R SR RSR |
| 2017-12-26 | North Shore HS Invitational | 3200m | 10:58.58 | 31st · 1st on team | 113.7 | -0.041 | R RSR |
| 2017-12-13 | Section VIII Group E & B Format B | 3200m | 10:55.19 | 9th · 1st on team | 113.4 | -0.028 | PR R SR RSR |
| 2017-12-01 | North Shore Season Opener | 1000m | 2:52.68 | 11th · 1st on team | 113.3 | -0.041 | PR R SR RSR |
| 2017-12-01 | North Shore Season Opener | 1600m | 4:59.54 | 39th · 1st on team | 113.1 | -0.041 | PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-01 | Valley Stream Challenge | 2ksteeple | 8:14.59 | 15th · 1st on team | — | -0.003 | ★PR SR |