Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Lakeside Municipal Golf Course | 5000m | 16:11 | 1st · 1st on team | 130.3 | +0.015 | ★PR ★CR ★R SR CSR RSR |
| 2019-10-24 | Mount Ayr CC | 5000m | 16:25.2 | 1st · 1st on team | 127.5 | +0.015 | ★CR CSR |
| 2019-10-17 | Mount Ayr CC | 5000m | 16:35.7 | 1st · 1st on team | 126.9 | +0.015 | CR CSR |
| 2019-10-15 | Wayne High School | 5000m | 16:37 | 1st · 1st on team | 125.4 | +0.007 | ★CR CSR |
| 2019-10-12 | Atlantic HS | 5000m | 17:21.2 | 1st · 1st on team | 123.9 | +0.034 | ★CR CSR |
| 2019-10-07 | Nodaway Valley HS | 5000m | 16:22.9 | 1st · 1st on team | 129.9 | +0.029 | ★CR R SR CSR RSR |
| 2019-09-21 | Max Championship Cross Country Course | 5000m | 16:24.1 | 9th · 1st on team | 129.0 | +0.015 | ★CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-27 | Fort Dodge | 5000m | 16:19.8 | 2nd · 1st on team | 128.3 | +0.013 | ★CR R CSR RSR |
| 2018-10-18 | Guthrie Center HS | 5000m | 17:31.8 | 1st · 1st on team | 123.2 | +0.042 | ★CR CSR |
| 2018-09-29 | Wartburg College | 5000m | 16:15 | 13th · 1st on team | 123.8 | -0.022 | PR ★CR SR CSR |
| 2018-09-24 | Orient-Macksburg High School | 5000m | 17:27 | 1st · 1st on team | 122.6 | +0.031 | ★CR SR CSR |
| 2018-09-20 | Audubon CC | 5000m | 17:53 | 1st · 1st on team | 125.3 | +0.062 | ★CR R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | Lakeside Municipal Golf Course | 5000m | 16:53.5 | 17th · 3rd on team | 123.4 | +0.015 | PR CR R SR CSR RSR |
| 2017-09-30 | Wartburg/Max CC Course | 5000m | 17:07.3 | 28th · 4th on team | 122.2 | +0.014 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-18 | Iowa HS Track and Field State Championships | 1600m | 4:37.02 | 3rd · 1st on team | 122.7 | -0.043 | ★PR SR RSR |
| 2019-04-23 | Raider Relays | 1600m | 4:45.77 | 2nd · 1st on team | 121.1 | -0.024 | SR RSR |
| 2019-04-23 | Raider Relays | 3200m | 10:19.74 | 1st · 1st on team | 120.8 | -0.024 | ★PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-19 | Iowa HS State Track and Field Championships | 1600m | 4:40.04 | 10th · 2nd on team | 120.2 | -0.043 | PR SR |
| 2018-05-10 | Iowa 1A District Qualifying Meet (Audobon) | 1600m | 4:47.62 | 3rd · 2nd on team | 120.6 | -0.021 | PR SR RSR |
| 2018-04-24 | Raider Relays | 400m | 1:05.59 | 18th · 2nd on team | — | -0.024 | ★PR SR |
| 2018-04-24 | Raider Relays | 1600m | 4:56.18 | 3rd · 2nd on team | 116.3 | -0.024 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-04 | Timberwolf Relays | 1600m | 5:13.07 | 8th · 3rd on team | 109.9 | -0.026 | PR R SR RSR |