Vincent Drago
Marriotts Ridge (MD) · 12 · MD D3A HOWARD 2A · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
116.5
2009 XC season
Races
30
Seasons
5
2005 — 2009
Ranked Nation #23314 · MD #463 · MD D3A #158 · Team #5
?
Training paces
& VO2 max →
critical speed
6:42/mi, fitted from
10 races in 2008
Speed rating — all races
Cross Country
XC speed rating
2009
2008
2007
2006
2005
2009 XC
114.6
Marriotts Ridge (MD) · Grade 12
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2009-11-14
Hereford HS
4828m
19:32
65th
· 3rd on team
112.9
+7.7%
2009-11-05
Centennial HS
5000m
19:02.5
21st
· 3rd on team
115.1
+2.9%
CSR
2009-10-29
Centennial HS
5000m
19:55.7
69th
· 4th on team
110.6
+2.9%
2009-10-21
Oakland Mills HS
5000m
19:29
16th
· 6th on team
109.6
-0.3%
★CR
CSR
2009-10-03
Jerusalem Mill
5000m
17:44
44th
· 3rd on team
120.0
-0.5%
★PR
★CR
SR
CSR
RSR
2009-09-26
Hereford HS
4828m
18:42
57th
· 3rd on team
116.9
+7.7%
★PR
★CR
SR
CSR
RSR
2009-09-16
Marriotts Ridge HS
5000m
18:25.5
7th
· 3rd on team
116.0
+0.6%
SR
CSR
RSR
2009-09-11
Centennial HS
5000m
19:25.8
55th
· 3rd on team
115.9
+2.9%
SR
CSR
RSR
2007 XC
116.6
Marriotts Ridge (MD) · Grade 10
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2007-11-10
Hereford HS
4828m
18:44
58th
· 5th on team
117.6
+7.7%
PR
CR
SR
CSR
2007-11-01
Centennial HS
5000m
19:02.5
30th
· 5th on team
116.0
+2.9%
CR
CSR
2007-10-17
Marriotts Ridge HS
5000m
18:07.9
9th
· 6th on team
118.6
+0.6%
PR
★CR
SR
CSR
RSR
2007-09-19
Atholton HS
5000m
18:50
20th
· 6th on team
114.3
+0.3%
★CR
SR
CSR
RSR
2006 XC
113.8
Marriotts Ridge (MD) · Grade 9
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2006-11-11
Hereford HS
4828m
19:50.1
43rd
· 4th on team
113.3
+7.7%
PR
CR
SR
CSR
2006-11-02
Pikesville High School
5000m
18:17
10th
· 4th on team
120.4
+2.2%
PR
★CR
R
SR
CSR
RSR
2006-10-11
Liberty HS
5000m
19:28
90th
· 6th on team
114.0
+1.8%
PR
★CR
SR
CSR
RSR
2006-09-12
Westminster High School
5000m
20:30
80th
· 7th on team
107.3
+2.9%
★CR
SR
CSR
RSR
2006-09-08
Centennial HS
5000m
21:55
47th
· 1st on team
—
+2.9%
SR
CSR
2005 XC
114.2
Marriotts Ridge (MD) · Grade 9
✱
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2005-10-27
Centennial HS
5000m
19:32.6
65th
· 6th on team
114.2
+2.9%
PR
CR
R
SR
CSR
RSR
Track & Field
TF speed rating
2009
2008
2008 TF
105.0
Marriotts Ridge (MD) · Grade 10
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2007-12-15
Race results →
1mile
5:21.05
28th
· 3rd on team
105.0
—
★PR
SR
RSR