Racecast

Steve McQuade

Marlborough (CA) · 12 · MIDLAND-WACHUSETTMA D2ADistrict E1 · Compare head to head

Athlete rating 113.2 2010 TF season
Best race 115.5 XC
Races 8
Seasons 3 2008 — 2010

RankedNation #20565·MA #761·MA D2A #193·MIDLAND-WACHUSETT #71·Team #7 ?

Training paces & VO2max → critical speed 6:23/mi, fitted from 5 races in 2009

Cross Country

2009 XC 113.3

Marlborough (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-16 Gardner Municipal Golf Course 4667m 16:26.6 55th · 2nd on team 115.5 -0.049 ★PR ★CR ★R SR CSR RSR
2009-10-29 Ghiloni Park 5000m 18:40 18th · 1st on team 109.6 -0.048 ★CR CSR
2009-10-24 Wachusett Regional HS 5000m 18:34.7 16th · 2nd on team 114.2 -0.003 ★CR R CSR RSR
2009-09-26 Goddard Memorial State Park 5000m 18:08 70th · 2nd on team 113.9 -0.035 ★PR ★CR R SR CSR RSR

2008 XC 108.1

Marlborough (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-09-27 Goddard Memorial State Park 5000m 19:15.1 116th · 3rd on team 108.1 -0.035 PR CR R SR CSR RSR

Track & Field

2010 TF 113.2

Marlborough (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-18 Mid Wach B League Meet 1mile 4:57.77 6th · 1st on team 113.2 -0.036 ★PR SR RSR
2009-12-12 Race results → 2miles 11:43.7 7th · 1st on team — — ★PR SR

2009 TF 109.6

Marlborough (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-16 District E Meet 800m 2:16 14th · 1st on team 109.6 -0.036 ★PR R SR RSR