Cross Country
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | Alliance Cross Country Championship | 8000m | 30:45.3 | 89th · 9th on team | 108.4 | — | ★CR CSR RSR |
| 2014-11-01 | MASCAC Cross Country Championship | 8000m | 30:45.3 | 52nd · 9th on team | 105.7 | — | ★CR CSR |
| 2014-10-18 | Western New England University | 8000m | 31:11.9 | 95th · 11th on team | 90.5 | -0.153 | CSR |
| 2014-10-11 | Stanley Park | 8000m | 30:12.7 | 208th · 6th on team | 92.0 | -0.158 | SR CSR |
| 2014-09-27 | Worcester State University | 8046m | 33:36.9 | 44th · 9th on team | 90.2 | -0.103 | ★CR CSR |
| 2014-09-20 | UMass Dartmouth Cross Country Course | 8046m | 29:23.9 | 77th · 1st on team | 95.7 | -0.162 | ★PR ★CR SR CSR RSR |
| 2014-09-13 | University of New England - Biddeford Campus | 8000m | 30:34 | 77th · 7th on team | 95.0 | -0.129 | ★CR SR CSR RSR |
| 2014-09-06 | Smith College | 8000m | 35:17 | 87th · 11th on team | 84.8 | -0.111 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | University Of Southern Maine | 8000m | 29:10.5 | 237th · 3rd on team | 98.0 | -0.143 | ★CR CSR |
| 2013-11-02 | Alliance Cross Country Championships | 8047m | 31:00.3 | 104th · 5th on team | 108.1 | — | ★PR ★CR SR CSR |
| 2013-11-02 | 2013 Alliance Cross Country Championship | 8047m | 31:00.3 | 104th · 5th on team | 108.1 | — | ★CR CSR |
| 2013-10-19 | Western New England University | 8000m | 28:21.1 | 31st · 1st on team | 99.9 | -0.153 | ★CR SR CSR |
| 2013-10-12 | Stanley Park | 8000m | 29:39.4 | 151st · 3rd on team | 95.0 | -0.158 | CSR |
| 2013-10-05 | CCRI TriState Invitational | 8000m | 30:08.4 | 20th · 2nd on team | 110.6 | — | ★CR CSR |
| 2013-09-28 | Moore State Park | 8046m | 29:57.9 | 27th · 1st on team | 98.8 | -0.117 | PR ★CR SR CSR |
| 2013-09-21 | UMass Dartmouth Cross Country Course | 8000m | 29:22.6 | 115th · 3rd on team | 95.2 | -0.162 | SR CSR |
| 2013-09-06 | Jim Sheehan XC Invitational | 8000m | 30:06 | 8th · 1st on team | 110.8 | — | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | Stanley Park | 8000m | 29:32.8 | 225th · 5th on team | 95.2 | -0.158 | ★CR CSR |
| 2012-10-27 | New England Alliance Championships | 8000m | 28:14.5 | 53rd · 1st on team | 118.0 | — | ★PR ★CR SR CSR RSR |
| 2012-10-13 | Western New England University | 8000m | 28:50.8 | 61st · 4th on team | 97.7 | -0.153 | CR SR CSR |
| 2012-10-06 | Stanley Park | 8000m | 30:52.5 | 242nd · 6th on team | 91.3 | -0.158 | CR CSR |
| 2012-09-29 | CCRI Tri-State Invitational | 8000m | 30:34.5 | 12th · 3rd on team | 109.0 | — | ★CR CSR RSR |
| 2012-09-22 | Worcester City Cross Country Meet | 8047m | 31:47.7 | 42nd · 7th on team | 105.5 | — | PR ★CR SR CSR RSR |
| 2012-09-15 | UMass Dartmouth Cross Country Course | 8000m | 28:58 | 191st · 2nd on team | 96.5 | -0.162 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Bowdoin College | 8000m | 28:42.7 | 205th · 3rd on team | 99.5 | -0.147 | ★CR CSR RSR |
| 2011-10-29 | New England Alliance Cross Country Championships | 8000m | 29:01.7 | 79th · 2nd on team | — | — | ★CR CSR |
| 2011-10-29 | UMass Dartmouth Cross Country Course | 8000m | 29:02 | 79th · 2nd on team | 96.5 | -0.162 | |
| 2011-09-24 | Moore State Park | 8046m | 31:10 | 23rd · 3rd on team | 94.9 | -0.117 | PR CR SR CSR |
| 2011-09-17 | UMass Dartmouth Cross Country Course | 8000m | 28:20 | 144th · 3rd on team | 98.7 | -0.162 | PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Gardner Municipal Golf Course | 4667m | 15:46 | 28th · 4th on team | 118.8 | -0.049 | ★PR ★CR SR CSR |
| 2010-10-29 | Ghiloni Park | 5000m | 17:30.2 | 12th · 5th on team | 115.6 | -0.048 | ★CR CSR |
| 2010-10-23 | Wachusett Regional HS | 5000m | 17:28.3 | 11th · 5th on team | 121.0 | -0.003 | ★PR ★CR R SR CSR RSR |
| 2010-09-25 | Hampshire College XC course | 5000m | 17:43 | 43rd · 4th on team | 117.6 | -0.026 | PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-16 | Gardner Municipal Golf Course | 4667m | 16:20.1 | 49th · 6th on team | 116.3 | -0.049 | PR CR SR CSR |
| 2009-10-27 | Ghiloni Park | 5000m | 18:09.8 | 15th · 6th on team | 111.6 | -0.048 | PR CR SR CSR |
| 2009-10-24 | Wachusett Regional HS | 5000m | 18:14.7 | 9th · 5th on team | 116.3 | -0.003 | PR CR SR CSR |
| 2009-10-17 | Northfield Mountain Recreation Center | 5000m | 18:17.8 | 75th · 4th on team | 118.6 | +0.012 | PR ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-04 | Franklin Park | 5000m | 18:27 | 141st · 2nd on team | 112.2 | -0.040 | PR ★CR R SR CSR RSR |
Track & Field
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-25 | New England Alliance Championships | 400m | 55.91 | 28th · 5th on team | — | -0.037 | |
| 2015-04-21 | Holy Cross Classic | 400m | 52.96 | 17th · 2nd on team | — | -0.042 | ★PR SR |
| 2015-04-18 | Springfield College Invitational | 800m | 2:13 | 30th · 7th on team | 95.9 | -0.039 | |
| 2015-04-04 | Jim Sheehan Memorial Invitational | 800m | 2:12.48 | 37th · 4th on team | 97.2 | -0.037 | |
| 2015-03-28 | Meet results → | Men's 800 Meters | 2:20.87 | 51st · 5th on team | — | — | SR |
| 2015-02-14 | New England Alliance Championships | 800m | 2:13.55 | 18th · 2nd on team | 96.5 | -0.045 | |
| 2015-01-17 | Tufts University Invitational #1 | 800m | 2:18.29 | 12th · 2nd on team | 93.0 | -0.047 | |
| 2015-01-11 | 46th Dartmouth Relays - Open | 800m | 2:08.31 | 21st · 1st on team | 100.5 | -0.044 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-04-27 | Meet results → | Men's 800 Meters | 2:02.92 | 12th · 1st on team | — | — | ★PR SR |
| 2014-04-22 | Meet results → | Men's 1500 Meters | 4:52.88 | 25th · 6th on team | — | — | |
| 2014-04-12 | Meet results → | Men's 1500 Meters | 4:19.81 | 1st · 1st on team | — | — | SR |
| 2014-04-12 | Meet results → | Men's 800 Meters | 2:03.71 | 7th · 1st on team | — | — | PR SR |
| 2014-04-05 | Corsair Track and Field Classic | 1500m | 4:25.61 | 29th · 1st on team | 100.6 | -0.033 | SR |
| 2014-04-05 | Corsair Track and Field Classic | 800m | 2:09.21 | 29th · 1st on team | 99.3 | -0.033 | |
| 2014-03-29 | Meet results → | Men's 1500 Meters | 4:32.35 | 65th · 1st on team | — | — | SR |
| 2014-03-29 | Meet results → | Men's 800 Meters | 2:10.09 | 36th · 1st on team | — | — | SR |
| 2014-02-15 | New England Alliance Championships | 800m | 2:01.27 | 6th · 1st on team | 105.2 | -0.039 | ★PR SR RSR |
| 2014-02-08 | BU David Hemery Valentine Invitational | 800m | 2:01.94 | 177th · 1st on team | 103.1 | -0.053 | PR SR RSR |
| 2014-02-01 | Meet results → | Men's 600 Meters | 1:29.51 | 15th · 1st on team | — | — | ★PR SR |
| 2014-01-25 | Meet results → | Men's 1000 Meters | 2:50.23 | 12th · 1st on team | — | — | SR |
| 2014-01-18 | Meet results → | Men's 1000 Meters | 3:00.34 | 24th · 2nd on team | — | — | SR |
| 2013-12-05 | UMass Boston Indoor Invitational | 1000m | 2:42.55 | 10th · 1st on team | 100.4 | -0.049 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-04-27 | New England Alliance Championships | 1500m | 4:11.26 | 11th · 1st on team | 104.7 | -0.043 | ★PR SR RSR |
| 2013-04-24 | Holy Cross vs URI, UNH, Worcester St | 800m | 2:02.02 | 17th · 4th on team | 103.5 | -0.042 | PR SR RSR |
| 2013-04-20 | Meet results → | Men's 1500 Meters | 4:23.96 | 15th · 1st on team | — | — | |
| 2013-04-13 | Meet results → | Men's 1500 Meters | 4:18.75 | 45th · 1st on team | — | — | ★PR SR |
| 2013-03-23 | Meet results → | Men's 5000 Meters | 18:17.07 | 30th · 1st on team | — | — | ★PR SR |
| 2013-02-10 | New England Alliance Championships | 1000m | 2:41.73 | 10th · 1st on team | 102.6 | -0.031 | ★PR SR RSR |
| 2013-02-01 | Meet results → | Men's 1000 Meters | 2:40.32 | 12th · 2nd on team | — | — | ★PR SR |
| 2013-01-26 | Meet results → | Men's 1000 Meters | 2:47.8 | 1st · 1st on team | — | — | |
| 2013-01-26 | Meet results → | Men's Mile | 4:42.64 | 1st · 1st on team | — | — | ★PR SR |
| 2013-01-19 | Meet results → | Men's 800 Meters | 2:04.44 | 6th · 2nd on team | — | — | PR SR |
| 2013-01-12 | Meet results → | Men's 1000 Meters | 2:44.43 | 14th · 1st on team | — | — | SR |
| 2012-12-08 | Harvard Open | 1mile | 4:47.27 | 54th · 1st on team | 99.2 | -0.040 | SR RSR |
| 2012-12-01 | Meet results → | Men's Mile | 4:54.78 | 4th · 1st on team | — | — | PR SR |
| 2012-12-01 | Meet results → | Men's 1000 Meters | 2:45.12 | 4th · 2nd on team | — | — | SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-04-28 | Meet results → | Men's 1500 Meters | 4:19.59 | 19th · 1st on team | — | — | PR SR |
| 2012-04-28 | Meet results → | Men's 800 Meters | 2:16.43 | 33rd · 5th on team | — | — | |
| 2012-04-24 | Holy Cross vs URI, UNH, Worcester St | 1500m | 4:14.9 | 6th · 1st on team | 103.6 | -0.042 | PR SR RSR |
| 2012-04-21 | Meet results → | Men's 800 Meters | 2:05.99 | 18th · 2nd on team | — | — | PR SR |
| 2012-04-21 | Meet results → | Men's 1500 Meters | 4:23.38 | 13th · 2nd on team | — | — | |
| 2012-04-14 | Meet results → | Men's 1500 Meters | 4:21.63 | 37th · 1st on team | — | — | PR SR |
| 2012-04-07 | Meet results → | Men's 800 Meters | 2:10.34 | 13th · 2nd on team | — | — | |
| 2012-04-07 | Meet results → | Men's 1500 Meters | 4:25.26 | 19th · 2nd on team | — | — | PR SR |
| 2012-03-30 | Meet results → | Men's 1500 Meters | 4:44.3 | 19th · 3rd on team | — | — | PR SR |
| 2012-03-30 | Meet results → | Men's 800 Meters | 2:08.35 | 10th · 2nd on team | — | — | PR SR |
| 2012-03-24 | Meet results → | Men's 5000 Meters | 18:19.59 | 14th · 1st on team | — | — | PR SR |
| 2012-02-11 | Meet results → | Men's 1000 Meters | 2:40.84 | 11th · 1st on team | — | — | PR SR |
| 2012-02-04 | Tufts Invitational Stampede | 1000m | 2:42.81 | 12th · 2nd on team | 101.3 | -0.047 | PR SR |
| 2012-01-21 | New Hampshire Tri | 1mile | 4:43.94 | 13th · 1st on team | 101.8 | -0.047 | SR RSR |
| 2012-01-21 | New Hampshire Tri | 1000m | 2:50.86 | 11th · 2nd on team | 97.6 | -0.047 | SR |
| 2012-01-14 | Tufts Invitational I | 1mile | 4:48.47 | 22nd · 1st on team | 99.3 | -0.047 | SR RSR |
| 2012-01-14 | Tufts Invitational I | 1000m | 2:52.49 | 25th · 2nd on team | 95.6 | -0.047 | |
| 2011-12-10 | Harvard Open | 800m | 2:12.84 | 28th · 3rd on team | 95.2 | -0.047 | PR SR |
| 2011-12-03 | Alden Invitational | 1000m | 2:52.37 | 13th · 2nd on team | 95.9 | -0.045 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-28 | Central MA Champs | 1mile | 4:57.14 | 21st · 3rd on team | 114.1 | -0.037 | |
| 2011-05-25 | MidWach Div A | 1mile | 4:43.66 | 3rd · 2nd on team | 119.6 | -0.036 | ★PR SR |
| 2011-05-14 | District E Class A | 2miles | 10:17.69 | 6th · 2nd on team | 118.8 | -0.036 | |
| 2011-02-18 | Div. 1 State Meet | 1000m | 2:43.05 | 18th · 2nd on team | 118.0 | -0.049 | PR SR |
| 2011-02-05 | MidWach Div A Champs | 1000m | 2:52.63 | 2nd · 1st on team | 117.5 | +0.005 | |
| 2011-02-05 | MidWach Div A Champs | 1mile | 4:51.45 | 3rd · 2nd on team | 121.4 | +0.005 | ★R SR RSR |
| 2011-01-30 | Meet results → | Men's 2 Mile | 10:30.27 | 65th · 2nd on team | — | — | ★PR SR |
| 2011-01-22 | MidWach Dual Meet #5 | 1000m | 2:51.4 | 3rd · 2nd on team | 117.7 | +0.000 | |
| 2011-01-22 | MidWach Dual Meet #5 | 1mile | 4:52.4 | 3rd · 1st on team | 120.3 | +0.000 | SR |
| 2011-01-19 | MidWach Dual Meet #4 | hj | 5-01.00 | — | — | +0.006 | |
| 2011-01-19 | MidWach Dual Meet #4 | 1000m | 2:51.3 | 3rd · 1st on team | 118.4 | +0.006 | |
| 2011-01-16 | Meet results → | Men's Long Jump | 4.92m | — | — | — | |
| 2011-01-16 | Div. 1 Relays | lj | 16-01.75 | — | — | -0.049 | |
| 2011-01-08 | MidWach Dual #3 | hj | NH | — | — | +0.006 | |
| 2011-01-08 | MidWach Dual #3 | 1000m | 2:56.4 | 5th · 2nd on team | 115.0 | +0.006 | |
| 2011-01-08 | MidWach Dual #3 | 2miles | 10:51 | 3rd · 2nd on team | 117.8 | +0.006 | |
| 2010-12-28 | Boston Holiday Challenge | 1000m | 2:48.12 | 14th · 2nd on team | 114.0 | -0.049 | PR SR |
| 2010-12-28 | Boston Holiday Challenge | 2miles | 10:13.15 | 15th · 1st on team | 120.6 | -0.049 | ★PR SR RSR |
| 2010-12-18 | Winter Festival | lj | 16-01.50 | — | — | -0.049 | |
| 2010-12-18 | Meet results → | Men's Long Jump | 16' 1.5" | — | — | — | |
| 2010-12-18 | Winter Festival | 2miles | 10:22.53 | 8th · 1st on team | 118.7 | -0.049 | PR SR RSR |
| 2010-12-15 | MidWach Dual Meet #1B | 1mile | 4:58.9 | 3rd · 1st on team | 117.8 | +0.006 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | Race results → | 1mile | 4:50.39 | 16th · 2nd on team | — | — | |
| 2010-05-28 | Central Ma Champs | 1mile | 4:50.39 | 16th · 2nd on team | 116.2 | -0.037 | |
| 2010-05-20 | Mid Wach A League Meet | 1mile | 4:53.71 | 7th · 3rd on team | 114.9 | -0.037 | |
| 2010-05-15 | District E Class Meet | 1mile | 4:45.99 | 8th · 3rd on team | 118.5 | -0.037 | PR SR RSR |
| 2010-02-06 | Mid Wach League A Champs | 1000m | 3:01.8 | 6th · 2nd on team | 111.2 | +0.005 | PR SR |
| 2010-02-06 | Mid Wach League A Champs | 1mile | 5:05.41 | 8th · 3rd on team | 115.3 | +0.005 | PR SR RSR |
| 2010-01-13 | Mid Wach Dual Meets #5 | 1000m | 3:03.7 | 6th · 3rd on team | 110.0 | +0.006 | PR SR |
| 2010-01-13 | Mid Wach Dual Meets #5 | 600m | 1:38.2 | 3rd · 2nd on team | — | +0.006 | |
| 2009-12-30 | MSTCA Holiday Qualifier | 600m | 1:34.89 | 41st · 3rd on team | — | -0.049 | ★PR SR |
| 2009-12-16 | MidWach Dual#1 | 1mile | 5:05.7 | 5th · 2nd on team | 114.7 | +0.000 | PR SR RSR |
| 2009-12-12 | Race results → | 2miles | 11:01 | 4th · 2nd on team | — | — | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-16 | District E Meet | 2miles | 10:51.07 | 10th · 2nd on team | 112.7 | -0.036 | PR R SR RSR |
| 2009-01-03 | Freshman Sophomore Meet | 2miles | 11:04.65 | 19th · 1st on team | 111.3 | -0.049 | PR SR RSR |