Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Gardner Municipal Golf Course | 4667m | 17:54.2 | 65th · 5th on team | 107.1 | +0.000 | SR CSR RSR |
| 2010-11-03 | Tahanto Regional High School | 4345m | 16:54.6 | 24th · 5th on team | 102.6 | -0.016 | ★PR ★CR SR CSR |
| 2010-10-23 | Wachusett Regional HS | 5000m | 20:39.4 | 24th · 5th on team | 102.6 | +0.026 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-16 | Gardner Municipal Golf Course | 4667m | 17:20 | 52nd · 2nd on team | 112.2 | +0.000 | ★PR ★CR ★R SR CSR RSR |
| 2009-10-24 | Wachusett Regional HS | 5000m | 19:36.5 | 18th · 1st on team | 108.5 | +0.026 | ★PR ★CR SR CSR |
| 2009-10-17 | Northfield Mountain Recreation Center | 5000m | 20:10.4 | 109th · 2nd on team | 108.6 | +0.051 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-04-06 | Meet results → | Men's 200 Meters | 24.39 | 22nd · 1st on team | — | — | ★PR SR |
| 2013-04-06 | Meet results → | Men's 400 Meters | 53.38 | 13th · 1st on team | — | — | ★PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-06-04 | MIAA All State Championship | 400m | 51.11 | 13th · 1st on team | — | -0.038 | |
| 2011-05-28 | Central MA Champs | 400m | 50.22 | 2nd · 1st on team | — | -0.033 | SR |
| 2011-05-14 | District E Class C | lj | 17-09.00 | — | — | -0.031 | |
| 2011-05-14 | District E Class C | 400m | 52.27 | 1st · 1st on team | — | -0.031 | SR |
| 2011-02-26 | MA State Championship Meet | 300m | 37.21 | 19th · 1st on team | — | -0.045 | |
| 2011-02-20 | State D4 Meet | 300m | 36.5 | 3rd · 1st on team | — | -0.045 | ★PR SR |
| 2011-02-05 | MidWach Div C Champs | hj | 5-02.00 | — | — | +0.010 | |
| 2011-02-05 | MidWach Div C Champs | 600m | 1:32.32 | 1st · 1st on team | — | +0.010 | |
| 2011-02-05 | MidWach Div C Champs | 300m | 39.3 | 1st · 1st on team | — | +0.010 | |
| 2011-01-30 | Meet results → | Men's 300 Meters | 37.85 | 43rd · 1st on team | — | — | SR |
| 2011-01-15 | MidWach Dual Meet #4 | hj | 5-02.00 | — | — | +0.010 | |
| 2011-01-15 | MidWach Dual Meet #4 | 300m | 39.84 | 5th · 1st on team | — | +0.010 | |
| 2011-01-15 | MidWach Dual Meet #4 | 600m | 1:31.7 | 1st · 1st on team | — | +0.010 | |
| 2011-01-05 | MidWach Meet #3 | hj | 5-00.00 | — | — | +0.010 | |
| 2011-01-05 | MidWach Meet #3 | 300m | 38.74 | 1st · 1st on team | — | +0.010 | |
| 2010-12-28 | Boston Holiday Challenge | tj | 35-10.50 | — | — | -0.045 | |
| 2010-12-28 | Boston Holiday Challenge | 300m | 37.99 | 7th · 1st on team | — | -0.045 | SR |
| 2010-12-27 | Meet results → | Men's Triple Jump | 35' 10.5" | — | — | — | |
| 2010-12-19 | Winter Festival - Small Schools | lj | 18-11.75 | — | — | -0.045 | |
| 2010-12-19 | Meet results → | Men's Long Jump | 18' 11.75" | — | — | — | |
| 2010-12-19 | Winter Festival - Small Schools | 600m | 1:28.94 | 7th · 1st on team | — | -0.045 | ★PR SR |
| 2010-12-18 | MidWach Dual #2 Fitchburg | hj | 4-10.00 | — | — | +0.010 | |
| 2010-12-18 | MidWach Dual #2 Fitchburg | 600m | 1:36.4 | 2nd · 1st on team | — | +0.010 | SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-19 | New Balance Nationals Outdoors | 400m | 51.18 | 18th · 1st on team | — | -0.039 | |
| 2010-06-18 | Race results → | 400m | 51.18 | 1st · 1st on team | — | — | |
| 2010-06-05 | MIAA All State Championships | 400m | 49.87 | 9th · 1st on team | — | -0.044 | ★PR SR |
| 2010-05-29 | Race results → | lj | 19-00.25 | — | — | — | |
| 2010-05-29 | Race results → | 400m | 50.49 | 1st · 1st on team | — | — | |
| 2010-05-28 | Central Ma Champs | lj | 19-00.25 | — | — | -0.033 | |
| 2010-05-28 | Central Ma Champs | 400m | 50.49 | 1st · 1st on team | — | -0.033 | SR |
| 2010-05-15 | District E Class Meet | tj | 39-09.50 | — | — | -0.038 | |
| 2010-05-15 | District E Class Meet | 400m | 51.95 | 1st · 1st on team | — | -0.038 | |
| 2010-04-24 | Nashua North Invitational | 400m | 51.01 | 3rd · 1st on team | — | -0.020 | SR |
| 2010-03-14 | Nike Indoor Nationals | 400m | 52.38 | 60th · 1st on team | — | -0.045 | SR |
| 2010-02-26 | Race results → | 300m | 36.75 | 14th · 1st on team | — | — | PR SR |
| 2010-02-13 | District E Invitational Div2 | 300m | 38.62 | 3rd · 1st on team | — | +0.010 | |
| 2010-02-03 | Race results → | hj | 4-11.00 | — | — | — | |
| 2010-02-03 | Race results → | 600m | 1:31.81 | 1st · 1st on team | — | — | PR SR |
| 2010-02-03 | Race results → | 300m | 39.64 | 2nd · 1st on team | — | — | |
| 2010-01-30 | Meet results → | Men's 300 Meters | 36.47 | 1st · 1st on team | — | — | ★PR SR |
| 2010-01-23 | Meet results → | Boys Long Jump | 5.13m | — | — | — | |
| 2010-01-23 | MSTCA Div 4 State Relays | lj | 16-10.00 | — | — | -0.045 | |
| 2010-01-13 | Mid Wach Dual Meets #5 | hj | 5-02.00 | — | — | +0.011 | |
| 2010-01-13 | Mid Wach Dual Meets #5 | shot | 29-04.75 | — | — | +0.011 | |
| 2010-01-13 | Mid Wach Dual Meets #5 | 300m | 39.24 | 1st · 1st on team | — | +0.011 | |
| 2010-01-13 | Mid Wach Dual Meets #5 | 600m | 1:40 | 6th · 1st on team | — | +0.011 | |
| 2010-01-09 | MSTCA Winter Festival Large | lj | 16-09.50 | — | — | -0.045 | |
| 2010-01-09 | MSTCA Winter Festival Large | 300m | 37.37 | 8th · 1st on team | — | -0.045 | PR SR |
| 2010-01-06 | Race results → | hj | 5-00.00 | — | — | — | |
| 2010-01-06 | Race results → | shot | 28-11.00 | — | — | — | |
| 2010-01-06 | Race results → | 300m | 39.94 | 1st · 1st on team | — | — | |
| 2010-01-06 | Race results → | 600m | 1:37.1 | 1st · 1st on team | — | — | |
| 2009-12-30 | MSTCA Holiday Qualifier | lj | 17-04.50 | — | — | -0.045 | |
| 2009-12-30 | Meet results → | Men's Long Jump | 17' 4.5" | — | — | — | |
| 2009-12-30 | MSTCA Holiday Qualifier | 300m | 37.52 | 4th · 1st on team | — | -0.045 | PR SR |
| 2009-12-28 | Race results → | 200m | 23.86 | 16th · 1st on team | — | — | ★PR SR |
| 2009-12-28 | Meet results → | Men's 400 Meters | 54 | 12th · 1st on team | — | — | PR SR |
| 2009-12-19 | MidWach Dual#2 | shot | 29-04.25 | — | — | +0.010 | |
| 2009-12-19 | MidWach Dual#2 | hj | 4-10.00 | — | — | +0.010 | |
| 2009-12-19 | MidWach Dual#2 | 600m | 1:36.6 | 1st · 1st on team | — | +0.010 | PR SR |
| 2009-12-19 | MidWach Dual#2 | 300m | 39.74 | 2nd · 1st on team | — | +0.010 | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-06-06 | Race results → | 400m | 51.68 | 20th · 1st on team | — | — | |
| 2009-05-30 | Central Mass District Meet | tj | 39-04.00 | — | — | -0.033 | |
| 2009-05-30 | Central Mass District Meet | 400m | 50.37 | 1st · 1st on team | — | -0.033 | PR SR |
| 2009-05-16 | District E Meet | tj | 36-05.50 | — | — | -0.035 | |
| 2009-05-16 | District E Meet | 400m | 51.54 | 1st · 1st on team | — | -0.035 | PR SR |
| 2009-01-31 | Meet results → | Men's 300 Meters | 38.41 | 34th · 1st on team | — | — | PR SR |
| 2009-01-10 | MSTCA Winter Carnival | 300m | 39.08 | 25th · 1st on team | — | -0.045 | SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-02-02 | State Coaches Invitational | 300m | 39.03 | 54th · 1st on team | — | -0.045 | |
| 2008-01-06 | Auerbach Fresh/Soph Meet | 300m | 38.49 | 2nd · 1st on team | — | -0.045 | PR SR |
| 2007-12-15 | Race results → | 300m | 39.79 | 12th · 1st on team | — | — | PR SR |