Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-19 | Franklin Park | 5000m | 17:05 | 34th · 2nd on team | 123.9 | +0.015 | ★CR CSR RSR |
| 2011-11-12 | Gardner Municipal Golf Course | 4667m | 15:52 | 9th · 2nd on team | 121.3 | +0.000 | SR CSR RSR |
| 2011-11-05 | Wrentham Development Center | 5000m | 17:32.2 | 8th · 2nd on team | 116.9 | -0.009 | CSR |
| 2011-10-26 | Nipmuc Regional High School | 4988m | 17:38 | 8th · 2nd on team | 117.2 | +0.015 | ★PR ★CR SR CSR |
| 2011-10-22 | Cape Cod Fairgrounds | 5000m | 16:56.6 | 28th · 2nd on team | 118.8 | -0.031 | ★CR SR CSR |
| 2011-10-15 | Franklin Park | 5000m | 17:50 | 34th · 2nd on team | 118.9 | +0.015 | CSR |
| 2011-10-01 | Thetford Academy XC Home Course | 5020m | 19:20 | 46th · 2nd on team | 116.1 | +0.069 | ★PR ★CR SR CSR |
| 2011-09-24 | Goddard Memorial State Park | 5000m | 17:17 | 13th · 1st on team | 119.6 | -0.002 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | Gardner Municipal Golf Course | 4667m | 16:03.5 | 90th · 1st on team | 120.4 | +0.000 | |
| 2010-11-13 | Gardner Municipal Golf Course | 4667m | 15:22.6 | 5th · 1st on team | 124.7 | +0.000 | ★PR ★CR ★R SR CSR RSR |
| 2010-11-06 | Wrentham Development Center | 5000m | 16:56.1 | 21st · 1st on team | 120.7 | -0.009 | ★PR ★CR SR CSR |
| 2010-10-20 | Sutton High School | 4828m | 16:30 | 6th · 1st on team | 121.5 | +0.007 | ★PR ★CR R SR CSR RSR |
| 2010-10-16 | Franklin Park | 5000m | 17:33.1 | 21st · 1st on team | 121.2 | +0.015 | PR CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-28 | Bowdoin Park | 5000m | 18:46.1 | 52nd · 2nd on team | 119.0 | +0.061 | ★CR R CSR RSR |
| 2009-11-21 | Northfield Mountain Recreation Center | 5000m | 19:41.3 | 130th · 7th on team | 111.4 | +0.051 | ★CR CSR |
| 2009-11-07 | Wrentham Development Center | 5000m | 17:53.2 | 15th · 1st on team | 115.3 | -0.009 | PR CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | MSTCA Coaches Invitational | 5000m | 18:55.3 | 39th · 1st on team | 111.1 | — | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-26 | Central MA State Meet | 2miles | 10:12.98 | 10th · 2nd on team | 120.8 | -0.033 | |
| 2012-05-17 | Dual Valley Champs | 2miles | 10:21.03 | 3rd · 2nd on team | 119.9 | -0.026 | |
| 2012-05-12 | " Fred Warren" District E Boys Invitational | 2miles | 10:13.02 | 2nd · 1st on team | 121.8 | -0.031 | RSR |
| 2012-05-12 | District Class C Meet | 2miles | 10:13.02 | 1st · 1st on team | 121.4 | -0.029 | |
| 2012-05-05 | Weston Twilight Invitational | 2miles | 10:10.59 | 22nd · 2nd on team | 119.2 | -0.042 | SR |
| 2012-05-01 | WCS Sutton | 1mile | 5:13.6 | 3rd · 3rd on team | 110.2 | -0.020 | |
| 2012-05-01 | WCS Sutton | 2miles | 10:35.7 | 2nd · 2nd on team | 117.1 | -0.020 | |
| 2012-04-24 | WCS BMR Nipmuc | 1mile | 4:58.6 | 3rd · 3rd on team | 116.3 | -0.020 | |
| 2012-04-17 | WCS Hudson | 1mile | 4:53.2 | 1st · 1st on team | 118.3 | -0.020 | ★PR SR |
| 2012-04-11 | WCS Hopedale Notre Dame | 2miles | 10:25.5 | 1st · 1st on team | 119.0 | -0.020 | |
| 2012-04-04 | WCS v Douglas | 800m | 2:24.1 | 3rd · 3rd on team | 105.5 | -0.020 | ★PR SR |
| 2012-04-04 | WCS v Douglas | 2miles | 10:31.6 | 2nd · 2nd on team | 118.5 | -0.020 | |
| 2012-02-18 | MIAA D4 Champs | 2miles | 10:18.6 | 13th · 2nd on team | 120.4 | -0.045 | |
| 2012-02-10 | District E Div 2 | 2miles | 11:38.22 | 11th · 1st on team | 110.5 | +0.010 | |
| 2012-01-24 | Dual Valley #4 | 600m | 1:55.8 | 5th · 5th on team | — | +0.003 | |
| 2012-01-19 | Dual Valley #3 | 1mile | 5:02.2 | 2nd · 1st on team | 117.4 | +0.006 | SR |
| 2012-01-10 | Dual Valley #2 | 2miles | 11:28.7 | 7th · 2nd on team | 111.6 | +0.006 | |
| 2011-12-20 | Dual Valley #1 | 2miles | 11:47.3 | 5th · 3rd on team | 108.6 | +0.006 | |
| 2011-12-20 | Dual Valley #1 | 600m | 1:46.5 | 15th · 3rd on team | — | +0.006 | ★PR SR |
| 2011-12-17 | Winter Festival Track Meet Small Schools | 2miles | 10:16.56 | 6th · 1st on team | 120.7 | -0.045 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-28 | Central MA Champs | 2miles | 10:00.54 | 7th · 1st on team | 123.0 | -0.033 | ★PR SR RSR |
| 2011-05-21 | South Shore Principals Meet | 1mile | 4:53.44 | 20th · 2nd on team | 113.8 | -0.049 | PR SR |
| 2011-05-14 | District E Class C | 2miles | 10:21.58 | 2nd · 1st on team | 118.8 | -0.031 | |
| 2011-05-11 | DVC League Meet | 2miles | 10:16.9 | 1st · 1st on team | 121.8 | -0.020 | PR SR |
| 2011-05-06 | WCS v Sutton | 2miles | 10:18.9 | 1st · 1st on team | 121.8 | -0.020 | PR SR RSR |
| 2011-04-26 | BMR v WCS | 2miles | 11:00.3 | 1st · 1st on team | 113.8 | -0.016 | |
| 2011-04-20 | Hudson vs Whitinsville Christian | 2miles | 10:37.9 | 1st · 1st on team | 117.6 | -0.010 | |
| 2011-04-20 | Hudson vs Whitinsville Christian | 1mile | 5:10.2 | 3rd · 3rd on team | 111.8 | -0.010 | PR SR |
| 2011-04-12 | WCS v Nipmuc | 800m | 2:33.2 | 3rd · 3rd on team | 99.5 | -0.020 | PR SR |
| 2011-04-12 | WCS v Nipmuc | 2miles | 10:38.2 | 1st · 1st on team | 116.8 | -0.020 | |
| 2011-04-06 | WCS v Douglas v Hopdale | 1mile | 5:15.1 | 2nd · 2nd on team | 110.0 | -0.020 | SR |
| 2011-04-06 | WCS v Douglas v Hopdale | 2miles | 10:59.3 | 1st · 1st on team | 114.0 | -0.020 | |
| 2011-02-07 | Dual Valley Champs | 2miles | 11:22.97 | 6th · 1st on team | 112.4 | +0.006 | |
| 2011-01-10 | Dual Valley #2 | 1mile | 6:16.4 | 15th · 1st on team | 94.1 | +0.006 | SR |
| 2011-01-10 | Dual Valley #2 | 2miles | 12:17.1 | 7th · 1st on team | 104.2 | +0.006 | |
| 2011-01-06 | Dual Valley #1 | 2miles | 11:02.1 | 6th · 1st on team | 116.0 | +0.006 | |
| 2011-01-06 | Dual Valley #1 | 1000m | 3:26.8 | 8th · 1st on team | 98.2 | +0.006 | ★PR SR |
| 2010-12-28 | Boston Holiday Challenge | 5000m | 16:55.43 | 2nd · 1st on team | 117.6 | -0.045 | ★PR SR RSR |
| 2010-12-18 | Winter Festival | 2miles | 10:36.84 | 13th · 1st on team | 116.6 | -0.045 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-22 | South Shore Principal Inv | 2miles | 10:32.8 | 8th · 1st on team | 114.4 | -0.049 | |
| 2010-05-15 | District E Class Meet | 2miles | 10:48.23 | 9th · 1st on team | 113.4 | -0.038 | |
| 2010-05-04 | Race results → | 1mile | 5:10.3 | 2nd · 2nd on team | 109.9 | — | PR SR |
| 2010-05-04 | Race results → | 2miles | 10:49 | 2nd · 2nd on team | 114.1 | — | |
| 2010-04-24 | Freshman-Sophomore Meet | 2miles | 10:26.8 | 4th · 1st on team | 117.0 | -0.039 | PR SR RSR |
| 2010-02-13 | District E Invitational Div2 | 2miles | 11:04.21 | 7th · 1st on team | 115.7 | +0.010 | RSR |
| 2010-02-04 | Dual Valley Champs | 2miles | 11:07.7 | 6th · 1st on team | 114.7 | +0.006 | |
| 2010-01-14 | Dual Valley #4 | 600m | 1:50.8 | 15th · 4th on team | — | +0.006 | PR SR |
| 2010-01-09 | Dual Valley #3 | 2miles | 11:02.8 | 1st · 1st on team | 115.5 | +0.006 | PR SR RSR |
| 2009-12-17 | Dual Valley #1 | 2miles | 12:58.6 | 9th · 2nd on team | 98.1 | +0.003 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-23 | Meet results → | Men's Mile | 5:14.12 | 31st · 4th on team | 109.0 | — | ★PR SR |
| 2009-05-16 | District E Meet | 2miles | 11:10.57 | 7th · 2nd on team | 109.6 | -0.035 | PR SR RSR |
| 2009-01-10 | MSTCA Winter Carnival | 1mile | 5:30.3 | 89th · 2nd on team | 101.7 | -0.045 | PR SR RSR |
| 2009-01-03 | Meet results → | Men's Mile | 5:47.11 | 50th · 1st on team | 98.3 | — | PR SR RSR |