Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Brandywine Creek State Park | 5000m | 19:43.6 | 3rd · 1st on team | 136.9 | +0.036 | ★CR ★R CSR RSR |
| 2011-11-05 | Henlopen Athletic Conference Cross Country Championships | 5000m | 19:20.4 | 1st · 1st on team | 134.4 | — | ★PR ★CR R SR CSR RSR |
| 2011-10-14 | Bellevue State Park | 5000m | 19:52.3 | 13th · 1st on team | 126.3 | -0.045 | SR CSR RSR |
| 2011-10-01 | Brandywine Creek State Park | 5000m | 21:29.7 | 4th · 1st on team | 125.0 | +0.036 | CR CSR RSR |
| 2011-09-28 | Community Park at Winterplace | 5000m | 20:10 | 1st · 1st on team | 123.7 | -0.045 | SR CSR RSR |
| 2011-09-10 | Killens Pond State Park | 5000m | 21:02.2 | 4th · 1st on team | 120.1 | -0.030 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Killens Pond State Park | 5000m | 21:19.8 | 14th · 1st on team | 118.3 | -0.030 | |
| 2010-11-06 | Killens Pond State Park | 5000m | 20:03.2 | 3rd · 1st on team | 126.2 | -0.030 | |
| 2010-11-02 | Killens Pond State Park | 5000m | 19:55.1 | 1st · 1st on team | 126.2 | -0.030 | ★CR CSR |
| 2010-10-15 | Bellevue State Park | 5000m | 19:40.2 | 19th · 1st on team | 127.3 | -0.045 | ★CR CSR |
| 2010-10-08 | White Clay Creek State Park Nature Center | 5000m | 20:29.9 | 6th · 1st on team | 129.1 | +0.005 | ★CR R CSR RSR |
| 2010-10-02 | Brandywine Creek State Park | 5000m | 21:33.4 | 2nd · 1st on team | 126.2 | +0.036 | CR CSR RSR |
| 2010-09-29 | Community Park at Winterplace | 5000m | 19:36 | 2nd · 1st on team | 126.1 | -0.045 | PR ★CR SR CSR RSR |
| 2010-09-11 | Killens Pond State Park | 5000m | 20:32.9 | 6th · 1st on team | 123.1 | -0.030 | PR CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Killens Pond State Park | 5000m | 20:51.3 | 19th · 1st on team | 122.4 | -0.030 | CR CSR |
| 2009-11-07 | Henlopen Athletic Conference Cross Country Championships | 5000m | 20:35.4 | 6th · 1st on team | 127.6 | — | PR CR R SR CSR RSR |
| 2009-10-16 | Joe O'Neill Invitational | 5000m | 21:29.7 | 64th · 3rd on team | — | — | PR ★CR SR CSR |
| 2009-10-16 | Bellevue State Park | 5000m | 21:29 | 64th · 3rd on team | 116.1 | -0.045 | PR CR SR CSR |
| 2009-10-09 | University of Delaware High School Cross Country Meet | 5000m | 22:10 | 27th · 2nd on team | 118.6 | — | ★CR CSR |
| 2009-10-03 | Brandywine Creek State Park | 5000m | 23:37.5 | 3rd · 2nd on team | 115.2 | +0.036 | CR CSR |
| 2009-09-25 | Lums Pond State Park | 5000m | 21:41 | 22nd · 2nd on team | 119.7 | -0.012 | ★CR CSR |
| 2009-09-19 | Lake Forest Cross Country Festival | 5000m | 21:36.8 | 34th · 2nd on team | 121.6 | — | PR ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-01 | Community Park at Winterplace | 5000m | 21:49 | 18th · 2nd on team | 115.3 | -0.045 | PR CR R SR CSR RSR |
| 2008-09-13 | Lake Forest Invitational | 5000m | 24:49.2 | 63rd · 3rd on team | 105.8 | — | PR ★CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-23 | Delaware Meet of Champions | 800m | 2:20.86 | 3rd · 1st on team | 127.3 | -0.047 | ★PR SR RSR |
| 2012-05-19 | DIAA Championship | 1600m | 5:27.36 | 4th · 1st on team | 124.4 | -0.041 | SR |
| 2012-05-19 | DIAA Championship | 800m | 2:25.09 | 6th · 2nd on team | 124.5 | -0.041 | SR |
| 2012-05-11 | Meet results → | Women's 1600 Meters | 5:19.4 | 1st · 1st on team | — | — | SR |
| 2012-05-11 | Meet results → | Women's 800 Meters | 2:24.4 | 2nd · 2nd on team | — | — | ★PR SR |
| 2012-04-14 | Dunbar Crimson Tide Classics | 800m | 2:26.32 | 1st · 1st on team | 123.2 | -0.041 | |
| 2012-02-11 | DIAA State Indoor Championships | 800m | 2:25.64 | 4th · 1st on team | 125.5 | -0.042 | SR RSR |
| 2012-01-04 | Bayside League Meet #4 | 1600m | 5:28.9 | 1st · 1st on team | 124.9 | -0.031 | SR RSR |
| 2011-12-14 | Worcester County Meet #2 | 1600m | 5:35.5 | 2nd · 1st on team | 122.4 | -0.031 | SR RSR |
| 2011-12-14 | Worcester County Meet #2 | 800m | 2:30.4 | 1st · 1st on team | 121.3 | -0.031 | SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-21 | DIAA Track & Field Championships | 800m | 2:21.34 | 4th · 1st on team | 127.5 | -0.041 | PR SR RSR |
| 2011-05-21 | DIAA Track & Field Championships | 1600m | 5:22.92 | 6th · 1st on team | 125.7 | -0.041 | ★PR SR |
| 2011-05-13 | Meet results → | Women's 800 Meters | 2:27.6 | 2nd · 1st on team | — | — | PR SR |
| 2011-05-13 | Meet results → | Women's 1600 Meters | 5:19.3 | 3rd · 1st on team | — | — | ★PR SR |
| 2011-05-06 | 6th Puma - West Chester Henderson Invitational | 800m | 2:23.47 | 29th · 1st on team | 124.9 | -0.046 | PR SR |
| 2011-01-28 | Henlopen Conference Championship | 1600m | 5:33.1 | 1st · 1st on team | 126.2 | -0.009 | PR SR RSR |
| 2011-01-28 | Henlopen Conference Championship | 800m | 2:30.1 | 1st · 1st on team | 124.3 | -0.009 | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-16 | Race results → | 800m | 2:34.15 | 7th · 1st on team | — | — | PR SR |
| 2009-05-08 | Meet results → | Women's 800 Meters | 2:32.99 | 6th · 1st on team | — | — | PR SR |