Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Killens Pond State Park | 5000m | 25:22.7 | 110th · 5th on team | 99.9 | +0.010 | ★CR CSR |
| 2009-11-07 | Henlopen Athletic Conference Cross Country Championships | 5000m | 23:34.3 | 34th · 4th on team | 108.0 | — | ★CR CSR |
| 2009-10-16 | Joe O'Neill Invitational | 5000m | 22:58.1 | 108th · 2nd on team | — | — | PR ★CR SR CSR |
| 2009-10-16 | Bellevue State Park | 5000m | 22:58 | 108th · 2nd on team | 107.0 | -0.014 | ★PR ★CR SR CSR |
| 2009-10-11 | Disney Sports Complex | 5000m | 27:16.4 | 141st · 4th on team | 97.5 | +0.049 | ★CR CSR |
| 2009-09-19 | Lake Forest Cross Country Festival | 5000m | 23:20.9 | 87th · 1st on team | 109.0 | — | PR ★CR ★R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | White Clay Creek State Park Nature Center | 5000m | 26:13.8 | 97th · 6th on team | 98.7 | +0.033 | ★CR CSR |
| 2008-10-01 | Community Park at Winterplace | 5000m | 23:44 | 47th · 3rd on team | 104.7 | -0.011 | PR ★CR R SR CSR RSR |
| 2008-09-13 | Lake Forest Invitational | 5000m | 25:39.2 | 71st · 4th on team | 99.2 | — | PR ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-12 | University of Delaware High School Cross Country Invitational | 5000m | 27:03.1 | 115th · 7th on team | 94.0 | — | PR ★CR R SR CSR RSR |
| 2007-10-03 | Community Park at Winterplace | 5000m | 28:12 | 110th · 8th on team | 87.8 | -0.011 | PR CR R SR CSR RSR |