Cross Country
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-09-21 | VMI Invitational | 8047m | 31:02.7 | 67th · 12th on team | — | — | ★PR ★CR SR CSR |
| 2013-08-30 | 2013 Covered Bridge Cross Country Meet | 8000m | 31:06.4 | 52nd · 10th on team | — | — | ★CR SR CSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-12 | Blue Ridge Open Cross Country Meet | 8000m | 27:06.2 | 100th · 10th on team | — | — | ★PR ★CR SR CSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-26 | WakeMed Soccer Park | 5000m | 16:02.5 | 44th · 1st on team | 129.4 | -0.023 | ★CR CSR |
| 2011-11-11 | Woodberry Forest 5K Course | 5000m | 16:33.9 | 1st · 1st on team | 129.8 | +0.008 | |
| 2011-11-04 | Woodberry Forest 5K Course | 5000m | 16:12.3 | 2nd · 1st on team | 133.0 | +0.008 | ★CR CSR |
| 2011-10-28 | Norfolk Academy | 5000m | 15:41 | 1st · 1st on team | 126.6 | -0.063 | ★PR ★CR SR CSR |
| 2011-10-15 | Pocahontas State Park | 5000m | 16:19 | 22nd · 3rd on team | 126.8 | -0.032 | PR ★CR SR CSR |
| 2011-10-08 | Panorama Farms | 5000m | 16:22.1 | 9th · 1st on team | 128.5 | -0.019 | ★CR SR CSR |
| 2011-09-24 | Maymont Park | 5000m | 16:32.7 | 1st · 1st on team | 129.4 | +0.002 | ★CR SR CSR |
| 2011-09-10 | Hardy National Park | 4828m | 15:40.1 | 3rd · 1st on team | 135.4 | +0.022 | ★R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-12 | Woodberry Forest 5K Course | 5000m | 16:46.3 | 3rd · 1st on team | 128.1 | +0.008 | CR CSR |
| 2010-10-16 | Pocahontas State Park | 5000m | 16:26 | 21st · 1st on team | 125.6 | -0.032 | CR CSR |
| 2010-10-02 | WakeMed Soccer Park | 5000m | 16:20.4 | 6th · 1st on team | 127.8 | -0.023 | PR CR SR CSR |
| 2010-09-25 | Maymont Park | 5000m | 16:42 | 1st · 1st on team | 128.6 | +0.002 | CR SR CSR |
| 2010-09-11 | Hardy National Park | 4828m | 15:37.9 | 6th · 1st on team | 133.0 | +0.022 | ★PR ★CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-06 | Hardy National Park | 5000m | 16:32.1 | 9th · 2nd on team | 129.0 | -0.007 | PR ★CR R SR CSR RSR |
| 2009-10-17 | Pocahontas State Park | 5000m | 16:48.3 | 35th · 3rd on team | 122.1 | -0.032 | PR CR SR CSR |
| 2009-10-03 | Virginia Horse Center | 5000m | 17:28.1 | 17th · 4th on team | 120.0 | -0.020 | PR ★CR SR CSR |
| 2009-09-26 | Maymont Park | 5000m | 17:41 | 22nd · 2nd on team | 119.9 | +0.002 | PR CR SR CSR |
| 2009-09-22 | Roslyn | 5000m | 19:15 | 8th · 3rd on team | 115.6 | +0.045 | SR CSR |
| 2009-09-12 | Hardy National Park | 4828m | 16:32.9 | 22nd · 1st on team | 126.7 | +0.022 | PR CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-07 | state | 5000m | 18:30 | 29th · 2nd on team | 117.6 | +0.012 | PR ★CR SR CSR |
| 2008-10-31 | Roslyn | 5000m | 18:58.4 | 15th · 2nd on team | 118.5 | +0.045 | PR ★CR R SR CSR RSR |
| 2008-09-23 | Pole Green Park | 5000m | 19:23 | 4th · 3rd on team | 106.8 | -0.037 | PR ★CR SR CSR |
| 2008-09-13 | Woodberry Forest 5K Course | 5000m | 19:24.5 | 32nd · 3rd on team | 114.2 | +0.008 | PR CR R SR CSR RSR |
Track & Field
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-04-05 | Meet results → | Men's 5000 Meters | 17:02 | 8th · 2nd on team | — | — | |
| 2013-03-22 | Meet results → | Men's 5000 Meters | 16:25.42 | 48th · 7th on team | — | — | ★PR SR |
| 2013-02-16 | Meet results → | Men's Mile | 4:52.34 | 1st · 1st on team | — | — | ★PR SR |
| 2013-01-25 | Meet results → | Men's 5000 Meters | 16:41.35 | 13th · 2nd on team | — | — | PR SR |
| 2012-12-01 | Meet results → | Men's 3000 Meters | 9:17.8 | 4th · 4th on team | — | — | ★PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-19 | VISAA Track & Field Championships | 3200m | 9:27.26 | 1st · 1st on team | 128.9 | -0.036 | ★PR SR RSR |
| 2012-05-12 | Prep League/LIS Outdoor T&F Championships | 3200m | 10:36.29 | 6th · 3rd on team | 115.1 | -0.036 | |
| 2012-05-12 | Prep League/LIS Outdoor T&F Championships | 1600m | 4:28.02 | 3rd · 1st on team | 126.0 | -0.036 | |
| 2012-04-28 | Milestat.com Elite Track Gala | 3200m | 9:45.31 | 13th · 2nd on team | 123.8 | -0.037 | |
| 2012-04-14 | Gus Lacy Track Classic | 1600m | 4:34.84 | 14th · 1st on team | 124.1 | -0.026 | |
| 2012-04-06 | CNU's 28th Annual HS Captains Classic -Day 1 | 3200m | 9:29.11 | 1st · 1st on team | 128.0 | -0.038 | PR SR |
| 2012-03-31 | Woodberry Forest Invitational | 3200m | 10:03.47 | 4th · 2nd on team | 122.0 | -0.029 | |
| 2012-03-31 | Woodberry Forest Invitational | 1600m | 4:25.28 | 1st · 1st on team | 128.1 | -0.029 | ★PR SR RSR |
| 2012-03-21 | Douglas Freeman Quad Meet | 1600m | 4:28.53 | 1st · 1st on team | 124.3 | -0.043 | |
| 2012-03-16 | Norfolk Academy Meet #1 | 1600m | 4:29.95 | 1st · 1st on team | 124.6 | -0.037 | |
| 2012-02-25 | Meet results → | Men's 2 Mile | 9:47.3 | 13th · 7th on team | — | — | ★PR SR |
| 2012-02-25 | Meet results → | Boys 1 Mile Run High School | 4:46.17 | 15th · 5th on team | — | — | ★PR SR |
| 2012-02-18 | Prep League/LIS Championships | 3200m | 9:39.52 | 1st · 1st on team | 125.6 | -0.040 | PR SR |
| 2012-02-18 | Prep League/LIS Championships | 1600m | 4:26.3 | 3rd · 1st on team | 126.1 | -0.040 | PR SR |
| 2012-02-11 | VISAA State Indoor Championships | 3200m | 9:48 | 3rd · 1st on team | 124.4 | -0.035 | |
| 2012-02-03 | Meet results → | Men's 1000 Meters | 2:43.12 | 1st · 1st on team | — | — | ★PR SR |
| 2012-01-27 | St Christopher School Indoor Track & Field Invitational | 3200m | 9:40.51 | 2nd · 1st on team | 126.0 | -0.035 | PR SR |
| 2012-01-14 | Fred Hardy Jr Indoor Track Invitational | 1600m | 4:32.32 | 4th · 1st on team | 126.5 | -0.016 | PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-21 | VISAA State Championship | 3200m | 9:45.08 | 2nd · 1st on team | 124.5 | -0.037 | |
| 2011-05-14 | Prep League/LIS Outdoor T&F Championships | 3200m | 9:53.26 | 2nd · 1st on team | 123.3 | -0.033 | |
| 2011-04-29 | MileStat Elite Track Classic | 3200m | 9:40.64 | 15th · 1st on team | 125.8 | -0.036 | PR SR RSR |
| 2011-04-29 | MileStat Elite Track Classic | 1600m | 4:39.33 | 34th · 2nd on team | 120.6 | -0.036 | SR |
| 2011-04-27 | Benedictine Quad Meet | 3200m | 11:09 | 2nd · 2nd on team | 110.6 | -0.029 | |
| 2011-04-27 | Benedictine Quad Meet | 800m | 2:08 | 1st · 1st on team | 118.0 | -0.029 | ★PR SR |
| 2011-04-16 | Gus Lacy Track Classic | 1600m | 4:40.35 | 4th · 1st on team | 121.6 | -0.026 | SR |
| 2011-04-09 | Woodberry Forest Invitational | 3200m | 9:54.69 | 1st · 1st on team | 124.0 | -0.029 | SR RSR |
| 2011-03-18 | Norfolk Academy Meet #1 | 1600m | 4:40.8 | 2nd · 2nd on team | 120.0 | -0.037 | |
| 2011-03-18 | Norfolk Academy Meet #1 | 800m | 2:16.2 | 11th · 5th on team | 109.8 | -0.037 | SR |
| 2011-02-12 | VISAA State Indoor T&F Championships | 3200m | 10:10.09 | 4th · 3rd on team | 119.8 | -0.035 | SR RSR |
| 2011-02-12 | VISAA State Indoor T&F Championships | 1600m | 4:40.46 | 6th · 1st on team | 120.2 | -0.035 | SR RSR |
| 2011-01-28 | St. Christopher Invitational | 3200m | 10:17.1 | 11th · 2nd on team | 118.4 | -0.035 | SR RSR |
| 2011-01-08 | CNU's HS Showcase | 3200m | 10:17.66 | 11th · 1st on team | 117.5 | -0.050 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-15 | VISAA State Championship | 3200m | 9:54.12 | 5th · 1st on team | 123.6 | -0.035 | PR SR |
| 2010-05-08 | Prep League/LIS Outdoor T&F Championships | 3200m | 10:33.62 | 5th · 1st on team | 115.9 | -0.037 | |
| 2010-04-24 | Milestat.com Track Classic | 3200m | 9:55.68 | 16th · 1st on team | 121.5 | -0.037 | PR SR |
| 2010-04-17 | Gus Lacy Track Classic | 3200m | 10:20.2 | 13th · 2nd on team | 118.3 | -0.030 | |
| 2010-04-17 | Gus Lacy Track Classic | 1600m | 4:40.41 | 12th · 1st on team | 120.4 | -0.030 | |
| 2010-04-10 | Woodberry Forest Invitational | 3200m | 9:58.28 | 1st · 1st on team | 123.7 | -0.029 | PR SR RSR |
| 2010-04-07 | St. Christopher's Home Meet #1 | 1600m | 4:43.15 | 4th · 1st on team | 119.1 | -0.035 | |
| 2010-04-07 | St. Christopher's Home Meet #1 | 3200m | 10:27.57 | 1st · 1st on team | 117.0 | -0.035 | |
| 2010-03-19 | Norfolk Academy Meet #1 | 1600m | 4:37.1 | 1st · 1st on team | 120.6 | -0.037 | PR SR |
| 2010-03-19 | Norfolk Academy Meet #1 | 800m | 2:11.5 | 6th · 1st on team | 112.9 | -0.037 | PR SR |
| 2010-02-13 | VISAA Indoor Track & Field Championships | 3200m | 10:25.93 | 8th · 2nd on team | 116.5 | -0.035 | |
| 2010-01-29 | Race results → | 3200m | 10:08.88 | 8th · 1st on team | — | — | PR SR |
| 2010-01-23 | St. Christopher's Mini-Invitational #6 | 3200m | 10:17.21 | 3rd · 1st on team | 119.9 | -0.021 | |
| 2010-01-23 | St. Christopher's Mini-Invitational #6 | 1600m | 4:41.19 | 4th · 2nd on team | 121.2 | -0.021 | PR SR |
| 2010-01-09 | Fork Union Mini Invite #3 | 3200m | 10:10.3 | 7th · 1st on team | 121.9 | -0.016 | PR SR RSR |
| 2009-12-30 | Race results → | 1600m | 5:00.33 | 8th · 2nd on team | — | — | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-16 | VISAA Track & Field Championships | 3200m | 10:21.49 | 9th · 1st on team | 117.7 | -0.037 | PR SR |
| 2009-05-09 | Prep League/LIS Championships | 3200m | 10:32.57 | 7th · 2nd on team | 115.7 | -0.037 | PR SR |
| 2009-04-29 | Benedictine Tri Meet | 1600m | 4:47 | 2nd · 2nd on team | 117.9 | -0.029 | PR SR RSR |
| 2009-04-24 | Norfolk Academy Track Meet #4 | 1600m | 5:04.08 | 7th · 4th on team | 110.3 | -0.037 | |
| 2009-04-24 | Norfolk Academy Track Meet #4 | 3200m | 10:37.13 | 2nd · 2nd on team | 114.5 | -0.037 | RSR |
| 2009-04-15 | St. Christopher's Quad Meet | 1600m | 4:59.1 | 4th · 2nd on team | 113.1 | -0.035 | |
| 2009-04-15 | St. Christopher's Quad Meet | 3200m | 11:05.9 | 3rd · 3rd on team | 110.2 | -0.035 | |
| 2009-04-04 | Woodberry Forest Invitational | 1600m | 4:54.56 | 12th · 2nd on team | 114.2 | -0.037 | PR SR RSR |
| 2009-04-04 | Woodberry Forest Invitational | 3200m | 10:49.69 | 8th · 1st on team | 112.7 | -0.037 | |
| 2009-04-01 | Collegiate, St. Anne's-Belfield, St. Christopher's, Trinity Episcopal | 1600m | 4:55.8 | 4th · 1st on team | 113.8 | -0.033 | PR SR RSR |
| 2009-02-21 | Race results → | 3200m | 10:36.37 | 6th · 1st on team | — | — | PR SR |
| 2009-02-14 | Meet results → | Men's 3200 Meters | 10:46.71 | 12th · 1st on team | — | — | ★PR SR |
| 2009-02-13 | Meet results → | Men's 1600 Meters | 4:55.3 | 2nd · 1st on team | — | — | ★PR SR |
| 2009-01-30 | Race results → | 1600m | 4:58.54 | 57th · 1st on team | — | — | PR SR |
| 2009-01-16 | Meet results → | Men's 3200 Meters | 10:59.15 | 2nd · 1st on team | — | — | PR SR |