Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-26 | WakeMed Soccer Park | 5000m | 17:02.8 | 154th · 4th on team | 121.4 | +0.000 | ★CR CSR |
| 2011-11-11 | Woodberry Forest 5K Course | 5000m | 17:00.6 | 4th · 2nd on team | 127.0 | +0.044 | ★CR ★R CSR RSR |
| 2011-11-04 | Woodberry Forest 5K Course | 5000m | 17:20.4 | 9th · 4th on team | 124.9 | +0.044 | CR CSR RSR |
| 2011-10-28 | Norfolk Academy | 5000m | 16:05.9 | 2nd · 2nd on team | 124.2 | -0.033 | ★PR ★CR SR CSR RSR |
| 2011-10-15 | Pocahontas State Park | 5000m | 16:48 | 64th · 4th on team | 123.4 | -0.003 | PR ★CR SR CSR RSR |
| 2011-10-08 | Panorama Farms | 5000m | 17:26.3 | 68th · 4th on team | 122.3 | +0.022 | ★CR SR CSR RSR |
| 2011-09-24 | Maymont Park | 5000m | 17:33.6 | 12th · 4th on team | 122.2 | +0.034 | ★CR SR CSR RSR |
| 2011-09-10 | Hardy National Park | 4828m | 17:16.7 | 49th · 4th on team | 121.1 | +0.038 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-12 | Woodberry Forest 5K Course | 5000m | 17:26.6 | 11th · 5th on team | 123.8 | +0.044 | CR CSR |
| 2010-10-16 | Pocahontas State Park | 5000m | 17:18 | 82nd · 5th on team | 119.6 | -0.003 | SR CSR |
| 2010-10-02 | WakeMed Soccer Park | 5000m | 18:49 | 36th · 7th on team | 110.7 | +0.000 | CR CSR |
| 2010-09-25 | Maymont Park | 5000m | 18:03 | 11th · 5th on team | 119.3 | +0.034 | CR SR CSR |
| 2010-09-11 | Hardy National Park | 4828m | 16:13 | 14th · 4th on team | 126.4 | +0.038 | ★PR ★CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-06 | Hardy National Park | 5000m | 17:06.1 | 18th · 6th on team | 124.9 | +0.022 | PR ★CR R SR CSR RSR |
| 2009-10-17 | Pocahontas State Park | 5000m | 17:12.6 | 55th · 4th on team | 119.5 | -0.003 | PR CR SR CSR |
| 2009-10-03 | Virginia Horse Center | 5000m | 17:19.9 | 14th · 2nd on team | 122.3 | +0.017 | PR ★CR R SR CSR RSR |
| 2009-09-26 | Maymont Park | 5000m | 18:26 | 54th · 6th on team | 115.3 | +0.034 | PR CR SR CSR |
| 2009-09-22 | Roslyn | 5000m | 19:23 | 10th · 4th on team | 114.5 | +0.071 | SR CSR |
| 2009-09-12 | Hardy National Park | 4828m | 17:33.4 | 78th · 6th on team | 117.9 | +0.038 | PR CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-07 | state | 5000m | 19:01 | 44th · 3rd on team | 114.7 | +0.044 | PR ★CR SR CSR |
| 2008-10-31 | Roslyn | 5000m | 19:19.6 | 22nd · 4th on team | 116.0 | +0.071 | PR ★CR R SR CSR RSR |
| 2008-09-23 | Pole Green Park | 5000m | 19:34 | 5th · 4th on team | 107.0 | +0.000 | ★CR CSR |
| 2008-09-13 | Woodberry Forest 5K Course | 5000m | 19:26.2 | 33rd · 4th on team | 114.7 | +0.044 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-19 | VISAA Track & Field Championships | 3200m | 9:50.12 | 3rd · 3rd on team | 124.9 | -0.029 | RSR |
| 2012-05-12 | Prep League/LIS Outdoor T&F Championships | 800m | 2:07.42 | 11th · 1st on team | 118.4 | -0.029 | ★PR SR |
| 2012-04-28 | Milestat.com Elite Track Gala | 1600m | 4:40.44 | 15th · 1st on team | 120.4 | -0.032 | |
| 2012-04-28 | Milestat.com Elite Track Gala | 3200m | 9:46.28 | 14th · 3rd on team | 124.3 | -0.032 | ★PR SR RSR |
| 2012-04-14 | Gus Lacy Track Classic | 1600m | 4:37.57 | 19th · 2nd on team | 123.5 | -0.022 | |
| 2012-04-06 | CNU's 28th Annual HS Captains Classic -Day 1 | 3200m | 9:54.57 | 5th · 3rd on team | 123.6 | -0.031 | SR RSR |
| 2012-03-16 | Norfolk Academy Meet #1 | 1600m | 4:36.03 | 2nd · 2nd on team | 123.5 | -0.025 | ★PR SR RSR |
| 2012-02-18 | Prep League/LIS Championships | 1600m | 4:38.91 | 6th · 2nd on team | 121.3 | -0.034 | SR RSR |
| 2012-01-14 | Fred Hardy Jr Indoor Track Invitational | 1600m | 4:47.97 | 7th · 2nd on team | 120.4 | -0.010 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-29 | MileStat Elite Track Classic | 1600m | 4:36.86 | 26th · 1st on team | 122.6 | -0.030 | PR SR |
| 2011-04-29 | MileStat Elite Track Classic | 3200m | 9:51.64 | 18th · 2nd on team | 124.3 | -0.030 | PR SR RSR |
| 2011-04-27 | Benedictine Quad Meet | 800m | 2:09 | 2nd · 2nd on team | 118.3 | -0.020 | |
| 2011-04-16 | Gus Lacy Track Classic | 1600m | 4:47.58 | 7th · 2nd on team | 119.1 | -0.022 | |
| 2011-03-18 | Norfolk Academy Meet #1 | 1600m | 4:37.5 | 1st · 1st on team | 123.1 | -0.025 | PR SR RSR |
| 2011-03-18 | Norfolk Academy Meet #1 | 800m | 2:08.6 | 3rd · 1st on team | 117.8 | -0.025 | PR SR |
| 2011-02-12 | VISAA State Indoor T&F Championships | 3200m | 10:03.37 | 2nd · 2nd on team | 122.2 | -0.028 | |
| 2011-01-28 | St. Christopher Invitational | 3200m | 10:02.21 | 6th · 1st on team | 122.4 | -0.028 | PR SR RSR |
| 2011-01-08 | CNU's HS Showcase | 1600m | 4:47.45 | 8th · 1st on team | 117.8 | -0.043 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-15 | VISAA State Championship | 3200m | 10:49.64 | 16th · 3rd on team | 114.3 | -0.025 | |
| 2010-05-08 | Prep League/LIS Outdoor T&F Championships | 3200m | 11:19.61 | 8th · 2nd on team | 109.6 | -0.025 | |
| 2010-04-24 | Milestat.com Track Classic | 3200m | 10:13.34 | 10th · 1st on team | 118.7 | -0.032 | PR SR RSR |
| 2010-04-10 | Woodberry Forest Invitational | 1600m | 4:52.12 | 4th · 1st on team | 116.7 | -0.022 | PR SR RSR |
| 2010-04-07 | St. Christopher's Home Meet #1 | 3200m | 10:54.45 | 3rd · 2nd on team | 113.4 | -0.025 | RSR |
| 2010-03-19 | Norfolk Academy Meet #1 | 3200m | 10:49 | 4th · 2nd on team | 113.4 | -0.025 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-16 | VISAA Track & Field Championships | 3200m | 10:32.91 | 11th · 2nd on team | 116.2 | -0.032 | PR R SR RSR |
| 2009-05-09 | Prep League/LIS Championships | 1600m | 4:56 | 8th · 1st on team | 114.8 | -0.028 | PR SR RSR |
| 2009-04-29 | Benedictine Tri Meet | 3200m | 10:49.7 | 3rd · 2nd on team | 114.0 | -0.020 | RSR |
| 2009-04-24 | Norfolk Academy Track Meet #4 | 3200m | 10:48.56 | 3rd · 3rd on team | 114.0 | -0.025 | PR SR RSR |
| 2009-04-24 | Norfolk Academy Track Meet #4 | 1600m | 5:03.51 | 6th · 3rd on team | 112.1 | -0.025 | PR SR |
| 2009-04-15 | St. Christopher's Quad Meet | 3200m | 10:59.1 | 2nd · 2nd on team | 112.6 | -0.025 | |
| 2009-04-04 | Woodberry Forest Invitational | 1600m | 5:06.58 | 16th · 3rd on team | 110.9 | -0.028 | PR SR |
| 2009-04-01 | Collegiate, St. Anne's-Belfield, St. Christopher's, Trinity Episcopal | 3200m | 10:51.8 | 3rd · 2nd on team | 113.4 | -0.021 | PR SR RSR |
| 2009-02-21 | Race results → | 3200m | 11:15.76 | 11th · 2nd on team | 109.0 | — | PR SR |
| 2009-02-14 | Race results → | 3200m | 11:26.01 | 16th · 2nd on team | 107.3 | — | PR SR |
| 2009-02-13 | Race results → | 1600m | 5:19.68 | 8th · 2nd on team | 106.1 | — | PR SR |
| 2009-01-30 | Race results → | 1600m | 5:19.9 | 70th · 2nd on team | 106.0 | — | PR SR |
| 2009-01-16 | Meet results → | Men's 1600 Meters | 5:10.68 | 8th · 2nd on team | 109.1 | — | ★PR SR RSR |
| 2009-01-16 | Meet results → | Men's 3200 Meters | 11:19.97 | 6th · 2nd on team | 108.3 | — | ★PR SR |