Speed rating — all races
Cross Country
XC speed rating
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-07 | state | 5000m | 21:23 | 21st · 3rd on team | 122.0 | +0.044 | ★PR ★CR SR CSR |
| 2008-10-31 | Roslyn | 5000m | 21:45.7 | 6th · 3rd on team | 123.3 | +0.071 | PR ★CR ★R SR CSR RSR |
| 2008-09-23 | Pole Green Park | 5000m | 22:23 | 3rd · 2nd on team | 111.9 | +0.000 | PR ★CR SR CSR |
| 2008-09-16 | Roslyn | 5000m | 23:02 | 7th · 4th on team | 115.8 | +0.071 | PR CR SR CSR |
| 2008-09-13 | Woodberry Forest 5K Course | 3400m | 15:17.1 | 2nd · 2nd on team | 119.1 | +0.091 | ★PR ★CR R SR CSR RSR |
| 2008-09-06 | Hardy National Park | 5000m | 24:08.4 | 46th · 6th on team | 112.8 | +0.022 | PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-09-08 | Hardy National Park | 4800m | 22:46.6 | 36th · 2nd on team | 108.7 | +0.038 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-16 | VISAA Track & Field Championships | 1600m | 5:47.38 | 9th · 1st on team | 118.3 | -0.032 | |
| 2009-05-09 | Prep League/LIS Championships | 3200m | 12:37.96 | 7th · 3rd on team | 118.3 | -0.028 | ★PR SR |
| 2009-05-07 | St. Christopher's JV Invitational | 1600m | 5:46.69 | 1st · 1st on team | 119.3 | -0.025 | ★PR SR RSR |
| 2009-05-01 | Norfolk Academy Track Meet #5 | 3200m | 12:50.36 | 2nd · 2nd on team | 116.4 | -0.025 | SR RSR |
| 2009-05-01 | Norfolk Academy Track Meet #5 | 1600m | 5:52.35 | 5th · 2nd on team | 117.5 | -0.025 | PR SR RSR |
| 2009-04-15 | St. Christopher's Quad Meet | 3200m | 12:53.7 | 3rd · 2nd on team | 116.3 | -0.025 | SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-01-25 | St. Christophers Invitational -Day 1 | 3200m | 12:50.34 | 30th · 2nd on team | 116.5 | -0.028 | PR R SR RSR |