Justin Gonzalez
Peninsula Catholic (VA) · 12 · TCISVA D22 · Compare head to head
Athlete rating
117.5
2009 XC season
Races
18
Seasons
3
2006 — 2009
RankedNation #25941·VA #591·VA D2 #90·TCIS #12·Team #7
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Training paces
& VO2max →
critical speed
6:10/mi, fitted from
7 races in 2008
Cross Country
2009 XC
115.8
Peninsula Catholic (VA) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2009-11-05 |
Newport News Park
|
5000m |
17:30 |
13th
· 3rd on team |
119.3 |
-0.024 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2009-10-27 |
Peninsula Catholic
|
5000m |
17:33 |
9th
· 2nd on team |
119.1 |
-0.026 |
PR
★CR
R
SR
CSR
RSR
|
| 2009-10-08 |
Mt Trashmore
|
5000m |
18:10.1 |
11th
· 3rd on team |
116.3 |
-0.017 |
★CR
SR
CSR
RSR
|
| 2009-09-26 |
Bells Mill Park
|
5000m |
18:18.6 |
64th
· 2nd on team |
114.0 |
-0.015 |
SR
CSR
RSR
|
| 2009-09-19 |
Peninsula Catholic
|
5000m |
18:34 |
12th
· 5th on team |
112.6 |
-0.026 |
CSR
|
| 2009-09-12 |
Newport News Park
|
5000m |
18:26 |
35th
· 3rd on team |
113.4 |
-0.024 |
CR
SR
CSR
RSR
|
2008 XC
115.3
Peninsula Catholic (VA) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2008-11-07 |
state
|
5000m |
18:45.5 |
19th
· 4th on team |
116.0 |
+0.012 |
★CR
CSR
|
| 2008-09-27 |
Bells Mill Park
|
5000m |
18:12.5 |
35th
· 3rd on team |
117.3 |
-0.015 |
★CR
CSR
|
| 2008-09-20 |
Peninsula Catholic
|
5000m |
17:52 |
11th
· 4th on team |
115.8 |
-0.026 |
PR
CR
SR
CSR
|
| 2008-09-13 |
Deer Park
|
5000m |
17:57 |
33rd
· 3rd on team |
119.0 |
-0.007 |
PR
★CR
R
SR
CSR
RSR
|
| 2008-09-04 |
Mt Trashmore
|
5000m |
18:44 |
9th
· 3rd on team |
114.0 |
-0.017 |
CR
R
CSR
RSR
|
| 2008-08-29 |
Denbigh Baptist Christian
|
5000m |
18:34 |
3rd
· 3rd on team |
109.8 |
-0.044 |
PR
★CR
SR
CSR
RSR
|
