Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-11 | Woodberry Forest 5K Course | 5000m | 18:30.9 | 15th · 3rd on team | 116.8 | +0.044 | ★CR CSR |
| 2011-11-03 | Newport News Park | 5000m | 17:34 | 11th · 3rd on team | 117.1 | +0.000 | ★PR ★CR SR CSR RSR |
| 2011-10-27 | Newport News Park | 5000m | 17:48 | 10th · 3rd on team | 116.9 | +0.000 | CR SR CSR RSR |
| 2011-10-13 | Nansemond Suffolk Academy | 5000m | 18:40.8 | 9th · 2nd on team | 112.6 | +0.014 | ★CR CSR |
| 2011-09-24 | Bells Mill Park | 5000m | 18:29.3 | 35th · 5th on team | 112.9 | +0.013 | CSR |
| 2011-09-17 | Peninsula Catholic | 5000m | 20:37 | 28th · 5th on team | 100.4 | +0.007 | CSR |
| 2011-09-10 | Newport News Park | 5000m | 18:14 | 22nd · 6th on team | 114.2 | +0.000 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-12 | Woodberry Forest 5K Course | 5000m | 18:43.3 | 24th · 7th on team | 115.5 | +0.044 | CR CSR RSR |
| 2010-11-05 | Bells Mill Park | 5000m | 18:20 | 17th · 5th on team | 114.6 | +0.013 | ★CR SR CSR |
| 2010-10-26 | Newport News Park | 5000m | 18:33 | 22nd · 7th on team | 111.8 | +0.000 | |
| 2010-10-14 | Nansemond Suffolk Academy | 5000m | 18:45.4 | 12th · 6th on team | 111.6 | +0.014 | CR CSR |
| 2010-09-25 | Bells Mill Park | 5000m | 18:24.8 | 52nd · 3rd on team | 115.1 | +0.013 | CR CSR RSR |
| 2010-09-11 | Newport News Park | 5000m | 18:24 | 35th · 5th on team | 112.8 | +0.000 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-05 | Newport News Park | 5000m | 17:54 | 22nd · 7th on team | 116.3 | +0.000 | CR CSR |
| 2009-10-27 | Peninsula Catholic | 5000m | 17:43 | 12th · 3rd on team | 118.7 | +0.007 | PR ★CR ★R SR CSR RSR |
| 2009-10-08 | Mt Trashmore | 5000m | 18:36.8 | 20th · 8th on team | 114.7 | +0.019 | PR ★CR R SR CSR RSR |
| 2009-09-26 | Bells Mill Park | 5000m | 18:54.6 | 87th · 8th on team | 110.6 | +0.013 | CR CSR |
| 2009-09-19 | Peninsula Catholic | 5000m | 18:49 | 18th · 9th on team | 111.8 | +0.007 | PR CR R SR CSR RSR |
| 2009-09-12 | Newport News Park | 5000m | 18:51 | 8th · 3rd on team | 110.7 | +0.000 | PR CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-07 | state | 5000m | 20:25.1 | 69th · 10th on team | 107.0 | +0.044 | PR ★CR R SR CSR RSR |
| 2008-09-27 | Bells Mill Park | 5000m | 20:55 | 23rd · 1st on team | 102.3 | +0.013 | CR CSR |
| 2008-09-13 | Deer Park | 5000m | 20:40 | 24th · 4th on team | 102.9 | +0.016 | ★CR CSR RSR |
| 2008-09-04 | Mt Trashmore | 5000m | 21:02 | 39th · 9th on team | 102.5 | +0.019 | CSR RSR |
| 2008-08-29 | Denbigh Baptist Christian | 5000m | 20:38 | 16th · 12th on team | 98.8 | -0.018 | PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-02 | Mt Trashmore | 5000m | 20:51 | 75th · 14th on team | 103.3 | +0.019 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-19 | VISAA Track & Field Championships | 3200m | 11:03.09 | 18th · 2nd on team | 111.1 | -0.029 | |
| 2012-05-12 | Virginia Catholic Schools State Championships | 3200m | 10:55.34 | 7th · 2nd on team | 113.6 | -0.020 | ★PR SR RSR |
| 2012-05-08 | Tidewater Conference of Independent Schools Championships | 3200m | 10:55.91 | 7th · 2nd on team | 112.5 | -0.031 | PR SR RSR |
| 2012-05-02 | Hampton Roads Academy Meet #2 | 3200m | 11:06.9 | 2nd · 2nd on team | 112.1 | -0.021 | SR |
| 2012-05-02 | Hampton Roads Academy Meet #2 | 1600m | 5:11.1 | 4th · 2nd on team | 110.6 | -0.021 | SR |
| 2012-04-04 | New Kent Private School Track Meet | 3200m | 11:10.24 | 3rd · 2nd on team | 112.2 | -0.010 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-21 | VISAA State Championship | 1600m | 4:56.63 | 26th · 3rd on team | 114.0 | -0.032 | ★PR SR |
| 2011-05-14 | Virginia Catholic Schools State Championships | 3200m | 11:19.15 | 10th · 3rd on team | 108.6 | -0.019 | |
| 2011-05-10 | Tidewater Conference of Independent Schools Championships | 3200m | 11:15.11 | 9th · 2nd on team | 109.4 | -0.025 | |
| 2011-04-20 | Hampton Roads Academy Meet #1 | 3200m | 11:05.3 | 4th · 3rd on team | 112.4 | -0.021 | PR SR |
| 2011-04-13 | Walsingham Home Meet #2 | 800m | 2:17.7 | 6th · 3rd on team | 110.9 | -0.017 | ★PR SR RSR |
| 2011-04-13 | Walsingham Home Meet #2 | 1600m | 4:57.1 | 3rd · 1st on team | 115.5 | -0.017 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-15 | VISAA State Championship | 1600m | 5:13.11 | 41st · 3rd on team | 108.9 | -0.025 | |
| 2010-05-08 | Virginia Catholic Schools Championships | 1600m | 5:28.34 | 18th · 3rd on team | 104.8 | -0.019 | |
| 2010-03-31 | New Kent Private School Track Meet | 1600m | 5:03.91 | 6th · 1st on team | 111.8 | -0.025 | PR SR RSR |
| 2010-03-31 | New Kent Private School Track Meet | 3200m | 11:33.17 | 3rd · 2nd on team | 106.6 | -0.025 | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-16 | VISAA Track & Field Championships | 1600m | 5:04.34 | 30th · 2nd on team | 111.1 | -0.032 | PR R SR RSR |
| 2009-05-16 | VISAA Track & Field Championships | 800m | 2:24.19 | 40th · 3rd on team | 104.1 | -0.032 | PR SR |
| 2009-05-09 | VA Catholic Schools State Championships | 800m | 2:24.9 | 15th · 2nd on team | 105.4 | -0.014 | PR SR |
| 2009-05-09 | VA Catholic Schools State Championships | 1600m | 5:14.48 | 11th · 3rd on team | 109.4 | -0.014 | |
| 2009-05-05 | TCIS Championships | 1600m | 5:06.78 | 14th · 2nd on team | 109.9 | -0.031 | PR R SR RSR |
| 2009-04-22 | Race results → | 800m | 2:29.5 | 6th · 3rd on team | 100.7 | — | |
| 2009-04-22 | Race results → | 1600m | 5:14 | 6th · 3rd on team | 108.0 | — | PR R SR RSR |
| 2009-04-08 | Race results → | 800m | 2:29 | 4th · 3rd on team | 101.1 | — | PR SR RSR |
| 2009-04-08 | Race results → | 1600m | 5:16 | 3rd · 2nd on team | 107.3 | — | PR R SR RSR |