Racecast

Samantha Pace

Ypsilanti Lincoln (MI) · 12 · SECMI D1 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 103.5 2009 XC season
Best race 110.2 XC
Races 36
Seasons 3 2007 — 2009

RankedNation #45140·MI #3503·MI D1 #1923·SEC #180·Team #20 ?

Training paces & VO2max → critical speed 8:29/mi, fitted from 11 races in 2009

Speed rating — all races

Cross Country

XC speed rating

2009 XC 101.3

Ypsilanti Lincoln (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-24 Airport HS 5000m 24:22.3 35th · 2nd on team 103.5 -2.0% CSR
2009-10-22 Hudson Mills Metropark - OFFICIAL 5000m 23:22 26th · 2nd on team 106.8 -2.7% CSR
2009-10-16 Willow Metropark OFFICIAL 5000m 23:02.1 19th · 2nd on team 108.6 -2.3% ★CR SR CSR RSR
2009-10-10 Portage West MS 5000m 24:19.6 248th · 2nd on team 102.6 -2.5% ★CR SR CSR
2009-10-03 Hudson Mills Metropark - OFFICIAL 5000m 25:14.5 1st · 1st on team 98.8 -2.7% CSR
2009-09-29 Ypsilanti HS 5000m 25:42.6 43rd · 1st on team 102.4 +2.2% ★CR CSR
2009-09-26 Sterling State Park 5000m 25:26 83rd · 2nd on team 99.2 -1.0% CSR
2009-09-19 Springfield Oaks County Park OFFICIAL 5000m 24:53 87th · 2nd on team 102.7 -0.3% ★CR SR CSR RSR
2009-09-15 Munson Park 5000m 25:40.7 67th · 2nd on team 97.8 -1.4% ★CR SR CSR
2009-09-10 Ypsilanti HS 5000m 26:21 61st · 2nd on team 100.4 +2.2% SR CSR RSR
2009-09-03 Rolling Hills 2400m 12:00 2nd · 2nd on team 91.2 -4.3% ★PR ★CR SR CSR RSR

2008 XC 103.9

Ypsilanti Lincoln (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-25 Lake Erie Metro Park OFFICIAL 5000m 23:35.3 55th · 2nd on team 107.7 -1.4% ★CR CSR
2008-10-18 Airport HS 5000m 22:46 1st · 1st on team 110.2 -2.0% ★PR ★CR ★R SR CSR RSR
2008-10-16 Hudson Mills Metropark - OFFICIAL 5000m 23:08 9th · 2nd on team 107.8 -2.7% PR ★CR R SR CSR RSR
2008-10-10 Willow Metropark OFFICIAL 5000m 23:43 21st · 2nd on team 106.3 -2.3% PR CR R SR CSR RSR
2008-09-27 Hudson Mills Metropark - OFFICIAL 5000m 24:01 1st · 1st on team 104.1 -2.7% CR SR CSR
2008-09-23 Dundee HS 5000m 24:55 2nd · 2nd on team 103.2 -0.8% ★CR CSR
2008-09-20 Sterling State Park 5000m 24:13 65th · 2nd on team 105.3 -1.0% ★CR SR CSR RSR
2008-09-13 Willow Metropark OFFICIAL 5000m 25:14.5 59th · 2nd on team 100.3 -2.3% SR CSR
2008-09-09 Mill Pond Park 5000m 25:34 9th · 2nd on team 102.1 +2.5% ★CR SR CSR RSR
2008-09-04 Ypsilanti HS 5000m 25:48 2nd · 2nd on team 100.3 +2.2% CR SR CSR RSR
2008-08-26 Rolling Hills 3200m 16:33 2nd · 2nd on team 95.5 +0.7% ★PR ★CR SR CSR RSR

2007 XC 99.1

Ypsilanti Lincoln (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-10-20 Airport HS 5000m 23:52 3rd · 3rd on team 106.2 -2.0% CR R CSR RSR
2007-10-19 Hudson Mills Metropark - OFFICIAL 5000m 24:59 3rd · 3rd on team 101.2 -2.7%
2007-10-12 Willow Metropark OFFICIAL 5000m 23:44.3 39th · 3rd on team 104.6 -2.3% PR CR R SR CSR RSR
2007-10-02 Heritage Park (Adrian) OFFICIAL 5000m 26:02 4th · 4th on team 99.9 +1.3% ★CR CSR
2007-09-29 Hudson Mills Metropark - OFFICIAL 5000m 24:41 6th · 3rd on team 101.8 -2.7% PR CR R SR CSR RSR
2007-09-25 Dundee HS 5000m 25:55 37th · 5th on team 99.1 -0.8% PR CR R SR CSR RSR
2007-09-22 Sterling State Park 5000m 26:24 23rd · 6th on team 96.6 -1.0% PR CR R SR CSR RSR
2007-09-15 Willow Metropark OFFICIAL 5000m 26:55.9 66th · 6th on team 92.5 -2.3% PR CR SR CSR
2007-09-11 Rolling Hills 5000m 26:59 11th · 4th on team 96.0 +0.4% PR ★CR R SR CSR RSR
2007-09-06 Ypsilanti HS 5000m 28:14 3rd · 3rd on team 93.0 +2.2% PR CR R SR CSR RSR

Track & Field

TF speed rating

2009 TF 97.8

Ypsilanti Lincoln (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-20 SEC League Championships 1600m 6:55.49 1st · 1st on team 99.1 +0.2%
2009-05-15 Race results → 1600m 6:40.1 3rd · 1st on team 101.5 — ★PR SR RSR
2009-05-02 Tory Clarke Invitational 1600m 7:08.94 5th · 2nd on team 96.2 +0.9% PR SR RSR
2009-05-02 Tory Clarke Invitational 800m 3:14.34 4th · 2nd on team 94.2 +0.9% ★PR SR