Racecast

Ryan Lockhart

Ravenswood (WV) · 12 · LKCWV DAAAA · Compare head to head

Athlete rating 108.5 2011 TF season
Best race 117.7 XC
Races 27
Seasons 3 2009 — 2011

RankedNation #38206·WV #204·WV DAA #107·LKC #30·Team #3 ?

Training paces & VO2max → critical speed 6:08/mi, fitted from 12 races in 2010

Cross Country

2010 XC 113.0

Ravenswood (WV) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-30 Midland XC Course 5000m 17:44 23rd · 2nd on team 116.9 -0.026 ★PR ★CR SR CSR
2010-10-21 Camp Virgil Tate 5000m 17:55 5th · 2nd on team 117.7 -0.009 PR ★CR ★R SR CSR RSR
2010-10-06 Camp Virgil Tate 5000m 18:23 28th · 2nd on team 114.0 -0.009 CR CSR
2010-09-30 Meadowood Park 5000m 18:51.6 24th · 2nd on team 107.5 -0.049 ★CR CSR
2010-09-18 Cedar Lakes 5000m 18:23.3 10th · 2nd on team 113.7 -0.020 ★CR CSR
2010-09-11 Wood County Fair Grounds 5000m 17:58 12th · 1st on team 114.2 -0.039 PR ★CR R SR CSR RSR
2010-09-04 Midland XC Course 5000m 18:43 33rd · 2nd on team 109.8 -0.026 PR CR SR CSR
2010-08-28 Witco Park 5000m 18:51 20th · 2nd on team 110.5 -0.024 PR ★CR SR CSR RSR

2009 XC 106.8

Ravenswood (WV) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-31 Midland XC Course 5000m 19:32.7 42nd · 2nd on team 107.8 -0.026
2009-10-22 Camp Virgil Tate 5000m 20:10 14th · 4th on team 105.5 -0.009
2009-10-15 Doddridge County Park 5000m 19:32.2 17th · 3rd on team 110.8 +0.014 ★CR R CSR RSR
2009-10-08 Camp Virgil Tate 5000m 19:22 36th · 2nd on team 109.6 -0.009 PR CR R SR CSR RSR
2009-09-19 Cedar Lakes 5000m 19:45 36th · 3rd on team 106.3 -0.020 CR CSR
2009-09-15 Doddridge County Park 5000m 20:48 50th · 4th on team 104.6 +0.014 CR CSR
2009-09-12 Midland XC Course 5000m 19:30 58th · 3rd on team 107.1 -0.026 PR CR R SR CSR RSR
2009-09-05 Wood County Fair Grounds 5000m 20:10 12th · 1st on team 102.6 -0.039 PR CR SR CSR RSR

Track & Field

2011 TF 106.5

Ravenswood (WV) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-06 LKC 800m 2:22.8 12th · 1st on team 106.1 -0.025
2011-04-19 HCSM Invite 800m 2:19.56 5th · 1st on team 107.7 -0.035
2011-04-15 Ritchie County Invite 800m 2:17.42 9th · 1st on team 109.7 -0.033 SR RSR
2011-04-02 Carlos Akers Memorial 800m 2:26.66 32nd · 1st on team 102.7 -0.034 SR RSR

2010 TF 109.2

Ravenswood (WV) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-13 WVSSAC Region 1AA and 1A Championships 800m 2:16.86 10th · 2nd on team 109.3 -0.033
2010-04-30 Erickson All-Sports Invitational 800m 2:11.47 8th · 1st on team 113.8 -0.035 ★PR R SR RSR
2010-04-13 Point Pleasant Tuesday Night III 400m 59.24 6th · 1st on team — -0.035 ★PR SR
2010-03-27 Ryan Jobes Spring Special 1600m 5:23.43 14th · 2nd on team 104.4 -0.027 ★PR SR RSR

2009 TF 102.7

Ravenswood (WV) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-04-25 Russ Parsons Invitational 1600m 5:34.65 24th · 3rd on team 101.5 -0.030
2009-04-17 Ritchie County/Pizza House Invitational 1600m 5:24.6 17th · 3rd on team 103.8 -0.033 PR R SR RSR
2009-04-17 Ritchie County/Pizza House Invitational 400m 1:05.6 17th · 1st on team — -0.033 PR SR