Kristina Hickenbottom
Parkersburg (WV) · 12 · MSAC WV DAAAA AAA · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
107.5
2010 XC season
Races
30
Seasons
4
2007 — 2010
Ranked Nation #45405 · WV #236 · WV DAAAA #233 · MSAC #39 · Team #23
?
Training paces
& VO2 max →
critical speed
8:22/mi, fitted from
4 races in 2010
Speed rating — all races
Cross Country
XC speed rating
2010
2009
2008
2007
2009 XC
112.1
Parkersburg (WV) · Grade 11
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2009-10-22
Hurricane Park
5000m
24:13.8
29th
· 5th on team
110.4
+4.0%
★CR
CSR
2009-10-15
Camp Virgil Tate
5000m
24:46.4
36th
· 5th on team
106.6
+2.9%
★CR
CSR
2009-10-09
Parkersburg HS
5000m
21:07.1
7th
· 4th on team
118.9
-3.0%
★PR
★CR
★R
SR
CSR
RSR
2009-10-03
Wheeling Park HS
5000m
23:47.8
24th
· 4th on team
111.0
+2.1%
★CR
CSR
2009-09-19
Preston High Campus
5000m
23:16.1
28th
· 4th on team
113.8
+3.4%
★CR
R
CSR
RSR
2009-09-12
Midland XC Course
5000m
23:21
74th
· 4th on team
110.7
+0.8%
CSR
2009-09-05
Wood County Fair Grounds
5000m
22:31
28th
· 4th on team
113.3
-1.0%
PR
★CR
SR
CSR
RSR
2009-08-29
Valley Park
5000m
23:35.6
25th
· 4th on team
112.0
+3.3%
★CR
SR
CSR
RSR
2008 XC
105.4
Parkersburg (WV) · Grade 10
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2008-09-27
Grand Vue Park
5000m
26:31
53rd
· 5th on team
103.5
+7.7%
★CR
CSR
2008-09-06
Midland XC Course
5000m
23:41
71st
· 4th on team
108.0
+0.8%
SR
CSR
RSR
2008-08-28
Valley Park
5000m
25:04.9
42nd
· 4th on team
104.7
+3.3%
CR
SR
CSR
RSR
Track & Field
TF speed rating
2009