Sara Hamilton
George Washington (WV) · 12 · PRESIDENTS' ATHLETICWV DAAAAKANAWHAAAA · Compare head to head
Athlete rating
115.3
2011 XC season
Races
40
Seasons
4
2009 — 2012
RankedNation #32077·WV #94·WV DAAAA #94·PRESIDENTS' ATHLETIC #1·Team #7
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Training paces
& VO2max →
critical speed
7:42/mi, fitted from
13 races in 2010
Cross Country
2011 XC
113.8
George Washington (WV) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2011-10-29 |
Midland XC Course
|
5000m |
21:41.9 |
45th
· 2nd on team |
116.4 |
-0.026 |
★CR
SR
CSR
|
| 2011-10-20 |
Camp Virgil Tate
|
5000m |
22:18 |
4th
· 1st on team |
117.1 |
-0.009 |
CSR
RSR
|
| 2011-10-12 |
Cedar Lakes
|
5000m |
22:24.6 |
16th
· 2nd on team |
113.8 |
-0.020 |
★CR
CSR
|
| 2011-10-05 |
Camp Virgil Tate
|
5000m |
23:50 |
37th
· 4th on team |
108.6 |
-0.009 |
CSR
|
| 2011-09-03 |
Midland XC Course
|
5000m |
23:08.8 |
42nd
· 1st on team |
111.9 |
-0.026 |
CSR
|
| 2011-08-27 |
Centerville HS
|
5000m |
21:48.8 |
51st
· 2nd on team |
114.9 |
-0.036 |
★CR
SR
CSR
RSR
|
2010 XC
114.6
George Washington (WV) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-10-30 |
Midland XC Course
|
5000m |
21:43 |
48th
· 3rd on team |
117.0 |
-0.026 |
CR
CSR
|
| 2010-10-21 |
Camp Virgil Tate
|
5000m |
22:00 |
4th
· 2nd on team |
117.5 |
-0.009 |
★CR
CSR
RSR
|
| 2010-10-13 |
Meadowood Park
|
5000m |
21:57.2 |
14th
· 3rd on team |
113.2 |
-0.049 |
★CR
CSR
|
| 2010-10-06 |
Camp Virgil Tate
|
5000m |
22:06 |
19th
· 3rd on team |
116.2 |
-0.009 |
CR
CSR
|
| 2010-09-30 |
Meadowood Park
|
5000m |
22:50.3 |
21st
· 3rd on team |
108.8 |
-0.049 |
CR
CSR
|
| 2010-09-18 |
Old Rome Locks
|
5000m |
22:22 |
13th
· 3rd on team |
115.8 |
-0.028 |
★CR
CSR
|
| 2010-09-11 |
GreenHill Park
|
5000m |
21:33.4 |
52nd
· 1st on team |
114.0 |
-0.037 |
★PR
★CR
SR
CSR
|
| 2010-09-04 |
Midland XC Course
|
5000m |
22:34 |
39th
· 2nd on team |
111.5 |
-0.026 |
PR
CR
SR
CSR
|
| 2010-08-28 |
Preston High Campus
|
2414m |
9:51 |
21st
· 1st on team |
117.3 |
-0.021 |
★PR
★CR
SR
CSR
RSR
|
2009 XC
103.5
George Washington (WV) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2009-10-31 |
Midland XC Course
|
5000m |
24:08 |
74th
· 1st on team |
107.0 |
-0.026 |
|
| 2009-10-22 |
Camp Virgil Tate
|
5000m |
24:08 |
5th
· 1st on team |
108.1 |
-0.009 |
CR
R
CSR
RSR
|
| 2009-10-15 |
Camp Virgil Tate
|
5000m |
26:53.8 |
56th
· 4th on team |
96.9 |
-0.009 |
CR
CSR
|
| 2009-10-01 |
Coonskin Park
|
5000m |
23:48.8 |
16th
· 1st on team |
107.0 |
-0.030 |
★CR
CSR
|
| 2009-09-26 |
SAHS
|
5000m |
28:41 |
18th
· 2nd on team |
91.5 |
-0.003 |
★CR
CSR
|
| 2009-09-12 |
Midland XC Course
|
5000m |
23:57 |
81st
· 1st on team |
106.9 |
-0.026 |
CR
CSR
|
| 2009-09-05 |
Wood County Fair Grounds
|
5000m |
23:40 |
39th
· 1st on team |
107.2 |
-0.039 |
PR
★CR
R
SR
CSR
RSR
|
| 2009-08-29 |
Valley Park
|
5000m |
25:16.3 |
35th
· 1st on team |
103.3 |
-0.006 |
PR
★CR
R
SR
CSR
RSR
|