Racecast

Blake Seif

New Bern (NC) · 12 · BCCNC D7A · Compare head to head

Athlete rating 110.5 2019 XC season
Best race 110.5 XC
Races 24
Seasons 3 2017 — 2019

RankedNation #60006·NC #1340·NC D7A #1827·BCC #36·Team #7 ?

Training paces & VO2max → critical speed 6:45/mi, fitted from 8 races in 2018

Cross Country

2019 XC 106.6

New Bern (NC) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-02 South View HS 5000m 18:38.5 106th · 3rd on team 110.3 -0.008 ★PR ★CR SR CSR
2019-10-23 Boyd Lee Park 5000m 19:09.2 30th · 3rd on team 110.5 +0.012 ★R SR CSR RSR
2019-10-23 Boyd Lee Park 5000m 19:09.2 30th · 3rd on team 110.5 +0.012
2019-09-28 Boyd Lee Park 5000m 19:59.9 84th · 4th on team 105.4 +0.012 RSR
2019-09-18 Alice Keene Park 5000m 19:58.6 13th · 3rd on team 105.0 +0.013 ★CR CSR
2019-09-11 New Bern High School 5000m 21:00 18th · 3rd on team 99.2 -0.007 ★CR CSR
2019-08-28 Boyd Lee Park 5000m 19:58.6 13th · 3rd on team 105.2 +0.012 SR CSR RSR

2018 XC 105.9

New Bern (NC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-27 Boyd Lee Park 5000m 19:11.6 87th · 1st on team 109.3 +0.012 R RSR
2018-10-17 Boyd Lee Park 5000m 19:05.9 15th · 1st on team 109.2 +0.012 ★CR R SR CSR RSR
2018-10-10 Boyd Lee Park 5000m 20:08.3 11th · 1st on team 105.0 +0.012 CR SR CSR RSR
2018-09-05 Boyd Lee Park 5000m 20:23.8 7th · 1st on team 102.9 +0.012 CR SR CSR RSR
2018-09-05 Boyd Lee Park 5000m 20:23.8 7th · 1st on team 102.9 +0.012

2017 XC 108.2

New Bern (NC) · Grade 10 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-28 WakeMed Soccer Park 5000m 19:02.1 85th · 2nd on team 108.2 +0.003 PR ★CR R SR CSR RSR

Track & Field

2019 TF 101.2

New Bern (NC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-04-17 ECC Rose/South Central/DH Conley/NB 3200m 12:05.9 5th · 1st on team 101.0 -0.044 ★PR SR
2019-03-13 DHC vs New Bern/ Eastern Wayne 1600m 5:46 8th · 3rd on team 97.8 -0.042
2019-03-13 DHC vs New Bern/ Eastern Wayne 800m 2:26.1 3rd · 3rd on team 103.2 -0.042 ★PR SR
2019-02-01 ECC 4/A 3/A Championships 1600m 5:32 8th · 2nd on team 103.6 -0.029 RSR
2018-12-12 Polar Bear EWHS 1600m 5:38 7th · 2nd on team 100.0 -0.043
2018-12-12 ECC 4/A 3/A Conference Polar Bear 1600m 5:38 7th · 2nd on team 100.0 -0.043
2018-11-27 Croatan Polar Bear #1 1600m 5:35 5th · 1st on team 101.9 -0.034 RSR
2018-11-14 Swansboro Polar Bear #1 1600m 5:31 1st · 1st on team 101.8 -0.046 ★PR SR RSR

2017 TF 96.7

New Bern (NC) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-03 4/A 3/A Conference Championships 1600m 5:56.7 16th · 3rd on team 95.6 -0.032
2017-05-03 ECC 4/A 3/A Championships 1600m 5:56.7 16th · 3rd on team 95.6 -0.032
2017-04-26 ECC NB/SC/DHC 1600m 5:40.28 12th · 2nd on team 98.8 -0.044 PR R SR RSR