Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Lane Community College | 5000m | 17:40 | 23rd · 2nd on team | 120.1 | +0.012 | CSR |
| 2009-10-29 | Bush Park | 5000m | 16:33 | 1st · 1st on team | 125.9 | -0.002 | CSR |
| 2009-10-21 | Country Fair Grounds | 5000m | 16:06 | 4th · 1st on team | 129.2 | -0.004 | ★PR ★CR SR CSR RSR |
| 2009-10-17 | Fernhill Park | 5000m | 16:55 | 43rd · 1st on team | 123.9 | -0.002 | ★CR CSR |
| 2009-10-10 | McIver Park | 5000m | 16:50.6 | 1st · 1st on team | 123.6 | -0.001 | SR CSR |
| 2009-10-03 | Rooster Rock State Park | 5000m | 16:56 | 1st · 1st on team | 125.8 | +0.027 | ★CR SR CSR RSR |
| 2009-09-24 | Willamette Mission State Park (Brooks) | 5000m | 17:04.4 | 1st · 1st on team | 123.2 | -0.001 | ★CR CSR |
| 2009-09-19 | Highland Tree Farm | 5000m | 17:03 | 4th · 1st on team | 123.8 | +0.017 | ★CR SR CSR |
| 2009-09-12 | Flying M Ranch | 3000m | 25:31 | 72nd · 2nd on team | — | +0.452 | CSR |
| 2009-09-10 | Cascade HS | 5000m | 17:20 | 2nd · 1st on team | 125.1 | +0.038 | ★CR SR CSR RSR |
| 2009-09-03 | Wilsonville HS | 3000m | 9:41 | 9th · 1st on team | 120.9 | +0.000 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Lane Community College | 5000m | 16:24.3 | 5th · 1st on team | 129.4 | +0.012 | ★CR ★R CSR RSR |
| 2008-10-23 | Bush Park | 5000m | 16:28.3 | 1st · 1st on team | 126.3 | -0.002 | ★CR CSR |
| 2008-10-15 | Country Fair Grounds | 5000m | 16:10 | 3rd · 1st on team | 128.6 | -0.004 | PR CR R SR CSR RSR |
| 2008-10-11 | McIver Park | 5000m | 16:47.1 | 1st · 1st on team | 124.2 | -0.001 | ★CR CSR |
| 2008-10-04 | Philomath HS | 5000m | 16:40.8 | 4th · 1st on team | 128.2 | +0.013 | ★CR R CSR RSR |
| 2008-09-27 | Flying M Ranch | 3000m | 22:10.9 | 20th · 1st on team | — | +0.452 | PR ★CR SR CSR |
| 2008-09-25 | Stayton Middle School Nature Trails | 5000m | 16:37.7 | 1st · 1st on team | 127.9 | +0.015 | PR ★CR R SR CSR RSR |
| 2008-09-20 | Seaside 3 Course | 4500m | 17:19.5 | 4th · 1st on team | — | +0.078 | ★PR ★CR SR CSR |
| 2008-09-13 | Highland Tree Farm | 5000m | 17:08.5 | 8th · 1st on team | 125.6 | +0.017 | CR CSR RSR |
| 2008-09-11 | Cascade HS | 5000m | 17:44.9 | 3rd · 1st on team | 123.0 | +0.038 | CR CSR RSR |
| 2008-08-28 | Wilsonville HS | 5000m | 16:46 | 13th · 1st on team | 122.9 | -0.018 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Lane Community College | 5000m | 16:50 | 14th · 1st on team | 125.6 | +0.012 | CR CSR |
| 2007-10-26 | Bush Park | 5000m | 16:59 | 5th · 1st on team | 124.1 | -0.002 | CR CSR |
| 2007-10-17 | Country Fair Grounds | 5000m | 16:38 | 13th · 1st on team | 126.1 | -0.004 | PR CR R SR CSR RSR |
| 2007-10-13 | McIver Park | 5000m | 17:32 | 2nd · 1st on team | 119.3 | -0.001 | CR CSR |
| 2007-10-06 | Philomath HS | 5000m | 17:29.9 | 16th · 1st on team | 120.5 | +0.013 | PR CR SR CSR |
| 2007-10-02 | Yamhill Carlton High School | 4000m | 14:41 | 1st · 1st on team | 114.4 | +0.014 | ★PR ★CR SR CSR |
| 2007-09-29 | Flying M Ranch | 3000m | 23:16 | 18th · 1st on team | — | +0.452 | PR CR SR CSR |
| 2007-09-27 | Silver Falls State Park | 5000m | 17:48 | 10th · 2nd on team | 121.2 | +0.031 | PR ★CR R SR CSR RSR |
| 2007-09-22 | Seaside 3 Course | 6000m | 25:09.6 | 122nd · 1st on team | 113.6 | +0.112 | ★PR ★CR SR CSR |
| 2007-09-15 | Highland Tree Farm | 5000m | 18:05 | 13th · 1st on team | 118.3 | +0.017 | PR CR SR CSR |
| 2007-09-13 | Cascade HS | 5400m | 19:01 | 9th · 1st on team | 118.7 | -0.009 | ★PR ★CR R SR CSR RSR |
| 2007-09-08 | Kah-Nee-Ta Resort | 5000m | — | — | — | +0.028 | PR ★CR SR CSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | OSAA 4A State Championships Day 2 | 3000m | 9:15.62 | 8th · 1st on team | 121.6 | -0.039 | |
| 2010-05-29 | OSAA 4A State Championships Day 2 | 1500m | 4:09.05 | 5th · 1st on team | 124.7 | -0.039 | ★PR SR |
| 2010-05-28 | OSAA 4A State Championships Day 1 | 3000m | 9:15.62 | 8th · 1st on team | 121.3 | -0.039 | SR |
| 2010-05-21 | Capital Conference District Championships | hj | 5'07.00 | — | — | -0.045 | |
| 2010-05-21 | Capital Conference District Championships | 1500m | 4:16.44 | 1st · 1st on team | 120.3 | -0.045 | |
| 2010-05-21 | Capital Conference District Championships | 3000m | 9:22.91 | 2nd · 1st on team | 119.2 | -0.045 | |
| 2010-05-20 | Capital Conference District Championships | hj | 5'07.00 | — | — | -0.045 | |
| 2010-05-20 | Capital Conference District Championships | 3000m | 9:22.91 | 2nd · 1st on team | 119.8 | -0.045 | |
| 2010-05-11 | Race results → | hj | 5'10 | — | — | — | |
| 2010-05-11 | Race results → | 1500m | 4:16.24 | 1st · 1st on team | — | — | |
| 2010-05-06 | LaSalle vs Estacada, Cascade | 3000m | 9:33.61 | 1st · 1st on team | 117.4 | -0.037 | |
| 2010-05-06 | LaSalle vs Estacada, Cascade | 1500m | 4:14.8 | 1st · 1st on team | 122.0 | -0.037 | |
| 2010-04-29 | Race results → | hj | 5'10 | — | — | — | |
| 2010-04-24 | Summit Invitational-MEET IS FULL! | 1500m | 4:14.47 | 5th · 1st on team | 124.8 | -0.019 | SR RSR |
| 2010-04-24 | Summit Invitational-MEET IS FULL! | 3000m | 9:40.29 | 4th · 1st on team | 119.0 | -0.019 | |
| 2010-04-20 | Race results → | hj | 5'8 | — | — | — | |
| 2010-04-17 | Race results → | 3000m | 9:15.64 | 3rd · 1st on team | — | — | SR |
| 2010-04-10 | The Willamette Falls Invitational | hj | NH | — | — | -0.047 | |
| 2010-04-10 | The Willamette Falls Invitational | 1500m | 4:19.9 | 5th · 1st on team | 119.0 | -0.047 | SR RSR |
| 2010-04-03 | Wilsonville Invitational | hj | 5-03.00 | — | — | -0.047 | |
| 2010-04-03 | Wilsonville Invitational | 1500m | 4:24.31 | 1st · 1st on team | 117.3 | -0.047 | SR RSR |
| 2010-03-18 | Race results → | hj | 5-10.00 | — | — | — | |
| 2010-03-18 | Race results → | 3000m | 9:29.4 | 2nd · 1st on team | — | — | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-23 | OSAA 4A State Championships Day 2 | 1500m | 4:11.25 | 6th · 1st on team | 124.2 | -0.039 | |
| 2009-05-23 | OSAA 4A State Championships Day 2 | 3000m | 8:55.59 | 4th · 1st on team | 127.2 | -0.039 | |
| 2009-05-22 | OSAA 4A State Championships Day 1 | 3000m | 8:55.59 | 1st · 1st on team | 127.3 | -0.039 | PR SR RSR |
| 2009-05-15 | Capital Conference Championships | 3000m | 9:16.37 | 1st · 1st on team | 122.1 | -0.036 | |
| 2009-05-15 | Capital Conference Championships | 1500m | 4:12.77 | 1st · 1st on team | 123.4 | -0.036 | |
| 2009-05-05 | Estacada/LaSalle/Cascade | 1500m | 4:16.1 | 1st · 1st on team | 122.9 | -0.033 | |
| 2009-04-30 | Stayton/Estacada/Gladstone | 1500m | 4:16.46 | 1st · 1st on team | 122.0 | -0.033 | |
| 2009-04-23 | North Marion/Estacada | 1500m | 4:10.3 | 1st · 1st on team | 125.2 | -0.033 | PR SR RSR |
| 2009-04-18 | Meet of Champions | 3000m | 9:05.07 | 1st · 1st on team | 123.9 | -0.042 | PR SR RSR |
| 2009-04-16 | Molalla/Estacada | 1500m | 4:14.7 | 1st · 1st on team | 122.3 | -0.033 | PR SR RSR |
| 2009-04-11 | Willamette Falls Invitational | 1500m | 4:15.14 | 1st · 1st on team | 121.1 | -0.047 | PR SR RSR |
| 2009-04-11 | Willamette Falls Invitational | 3000m | 9:15.37 | 2nd · 1st on team | 120.9 | -0.047 | PR SR |
| 2009-04-04 | Race results → | 3000m | 9:28.58 | 1st · 1st on team | — | — | SR |
| 2009-04-02 | Race results → | hj | 5-03.00 | — | — | — | |
| 2009-04-02 | Race results → | 3000m | 9:42.7 | 1st · 1st on team | — | — | SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-24 | OSAA 4A State Championships Day 2 | 3000m | 9:15.8 | 6th · 1st on team | 122.0 | -0.039 | PR SR RSR |
| 2008-05-16 | Race results → | 3000m | 9:39 | 1st · 1st on team | — | — | |
| 2008-05-16 | Race results → | 1500m | 4:24.82 | 3rd · 1st on team | — | — | |
| 2008-05-15 | Capital Conf. District Meet | 3000m | 9:39 | 1st · 1st on team | 117.8 | -0.040 | |
| 2008-05-09 | Stayton Twilight | 1500m | 4:17.06 | 1st · 1st on team | 120.3 | -0.045 | PR SR RSR |
| 2008-05-09 | Stayton Twilight | 3000m | 9:21.69 | 1st · 1st on team | 119.9 | -0.045 | PR SR |
| 2008-05-06 | Race results → | 1500m | 4:21.1 | 1st · 1st on team | — | — | PR SR |
| 2008-04-29 | North Marion vs Estacada | 3000m | 10:13.4 | 1st · 1st on team | 111.2 | -0.037 | |
| 2008-04-29 | North Marion vs Estacada | 1500m | 4:26.7 | 1st · 1st on team | 117.4 | -0.037 | PR SR |
| 2008-04-26 | Race results → | 3000m | 9:26.66 | 6th · 1st on team | — | — | PR SR |
| 2008-04-12 | Willamette Falls Invitational | 3000m | 9:46.6 | 8th · 1st on team | 115.4 | -0.047 | |
| 2008-04-12 | Willamette Falls Invitational | 1500m | 4:29.2 | 8th · 1st on team | 114.8 | -0.047 | |
| 2008-04-05 | Sisters Rotary Invite | 3000m | 9:45.56 | 2nd · 1st on team | 118.1 | -0.023 | SR RSR |
| 2008-04-03 | Estacada, Parkrose @ Sandy | hj | 5'06.00 | — | — | -0.035 | |
| 2008-04-03 | Estacada, Parkrose @ Sandy | 1500m | 4:27.7 | 2nd · 1st on team | 116.3 | -0.035 | PR SR RSR |
| 2008-03-19 | Estacada vs Scappoose | hj | 5'06.00 | — | — | -0.044 | |
| 2008-03-19 | Estacada vs Scappoose | 1500m | 4:31.56 | 2nd · 1st on team | 114.1 | -0.044 | PR SR RSR |
| 2008-03-19 | Estacada vs Scappoose | 3000m | 9:47.46 | 1st · 1st on team | 114.9 | -0.044 | SR RSR |
| 2008-03-12 | Sherwood Relays | 3000m | 10:12 | 4th · 1st on team | 110.7 | -0.039 | SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-11 | Captial District Meet | 3000m | 9:36.39 | 5th · 2nd on team | 117.6 | -0.040 | |
| 2007-05-11 | Captial District Meet | 800m | 2:12.88 | 17th · 1st on team | 111.7 | -0.040 | ★PR SR |
| 2007-05-04 | Stayton Twilight Invitational | 3000m | 9:36.44 | 4th · 2nd on team | 116.3 | -0.045 | |
| 2007-05-04 | Stayton Twilight Invitational | 800m | 2:13.25 | 13th · 3rd on team | 110.6 | -0.045 | PR SR |
| 2007-04-28 | Meet of Champions | 3000m | 9:33.84 | 5th · 1st on team | 117.8 | -0.042 | PR R SR RSR |
| 2007-04-24 | Stayton/LaSalle | 1500m | 4:32.84 | 4th · 2nd on team | 113.1 | -0.045 | PR SR |
| 2007-04-24 | Stayton/LaSalle | 3000m | 9:49.28 | 3rd · 2nd on team | 113.9 | -0.045 | PR SR |
| 2007-04-21 | Estacada JV Invitational | hj | 5'02.00 | — | — | -0.033 | |
| 2007-04-21 | Estacada JV Invitational | 300mh | 50.34 | 3rd · 1st on team | — | -0.033 | ★PR SR |
| 2007-04-17 | Molalla/Gladstone @ EHS | hj | 5'2 | — | — | -0.033 | |
| 2007-04-17 | Molalla/Gladstone @ EHS | 1500m | 4:34.3 | 6th · 3rd on team | 113.8 | -0.033 | |
| 2007-04-17 | Molalla/Gladstone @ EHS | 800m | 2:17 | 5th · 1st on team | 109.1 | -0.033 | PR SR |
| 2007-04-14 | Willamette Falls Invitational | 1500m | 4:33.87 | 18th · 3rd on team | 112.1 | -0.047 | |
| 2007-04-10 | Race results → | hj | 5'2 | — | — | — | |
| 2007-04-10 | Race results → | 1500m | 4:41.9 | 3rd · 2nd on team | — | — | |
| 2007-04-10 | Race results → | 800m | 2:20.3 | 3rd · 2nd on team | — | — | |
| 2007-04-07 | Sisters Invitational | 1500m | 4:33.5 | 13th · 2nd on team | 114.9 | -0.023 | PR R SR RSR |
| 2007-04-05 | Race results → | 800m | 2:20.2 | 5th · 3rd on team | — | — | PR SR |
| 2007-04-05 | Race results → | 1500m | 4:44.7 | 4th · 3rd on team | — | — | |
| 2007-03-22 | Scappoose @ EHS | hj | 4'10 | — | — | -0.033 | |
| 2007-03-22 | Scappoose @ EHS | 3000m | 10:32 | 3rd · 2nd on team | 107.7 | -0.033 | PR R SR RSR |
| 2007-03-22 | Scappoose @ EHS | 1500m | 4:43.1 | 3rd · 2nd on team | 110.1 | -0.033 | R RSR |
| 2007-03-17 | Race results → | 3000m | 10:48.9 | 6th · 3rd on team | — | — | PR SR |
| 2007-03-15 | Race results → | 3000m | 11:08 | 3rd · 3rd on team | — | — | PR SR |
| 2007-03-15 | Race results → | 1500m | 4:35 | 2nd · 2nd on team | — | — | PR SR |