EJ Howe

2019 XC 113.4

Okemos (MI) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2019-10-17	Ledge Meadows Golf Course	5000m	18:14.9	4th · 4th on team	112.6	-0.008	CSR
2019-10-10	EL Soccer/XC Complex	5000m	18:00.4	24th · 4th on team	113.1	-0.026	CSR
2019-10-03	EL Soccer/XC Complex	5000m	18:08.3	30th · 5th on team	110.6	-0.026
2019-09-28	Dewitt HS	5000m	18:37.3	65th · 6th on team	110.8	-0.001	★CR CSR
2019-09-19	EL Soccer/XC Complex	5000m	18:06.6	26th · 8th on team	112.5	-0.026	CSR
2019-09-13	Forest Akers East Golf Course	5000m	18:48	214th · 3rd on team	113.7	+0.019	★CR CSR
2019-09-04	Uncle John's Cider Mill OFFICIAL	5000m	17:59	32nd · 7th on team	115.6	+0.004	★CR SR CSR
2019-08-20	St. Francis Retreat Center	3218m	11:06.5	10th · 1st on team	117.9	+0.020	★PR ★CR SR CSR RSR

2018 XC 107.4

Okemos (MI) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-10-26	Huron Meadows Metropark OFFICIAL	5000m	18:52.3	33rd · 8th on team	109.0	-0.004	CSR
2018-10-18	Ledge Meadows Golf Course	5000m	18:33.9	10th · 8th on team	110.5	-0.008	CSR
2018-10-11	EL Soccer/XC Complex	5000m	18:02.1	9th · 7th on team	113.0	-0.026	SR CSR RSR
2018-10-08	Portland HS	5000m	19:49.2	38th · 14th on team	107.5	+0.020	★CR CSR
2018-10-04	EL Soccer/XC Complex	5000m	18:15.9	19th · 7th on team	111.6	-0.026	SR CSR RSR
2018-09-20	Dewitt HS	5000m	21:08.6	39th · 19th on team	98.4	-0.001	CR CSR
2018-09-14	Forest Akers East Golf Course	5000m	20:40	246th · 21st on team	102.3	+0.019	CR CSR
2018-09-06	Uncle John's Cider Mill OFFICIAL	5000m	19:19.3	65th · 19th on team	107.3	+0.004	CR SR CSR RSR

2017 XC 111.4

Okemos (MI) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-10-27	Huron Meadows Metropark OFFICIAL	5000m	18:37.7	34th · 6th on team	110.3	-0.004	★CR CSR
2017-10-19	Ledge Meadows Golf Course	5000m	17:54.1	2nd · 2nd on team	114.8	-0.008	★CR CSR RSR
2017-10-12	EL Soccer/XC Complex	5000m	17:53.1	2nd · 2nd on team	111.2	-0.026	★PR ★CR SR CSR RSR
2017-09-30	Huron Meadows Metropark OFFICIAL	5000m	18:39.7	125th · 10th on team	110.2	-0.004	CR CSR
2017-09-19	EL Soccer/XC Complex	5000m	17:54.9	16th · 7th on team	110.2	-0.026	PR CR SR CSR RSR

2019 TF 103.7

Okemos (MI) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2019-05-08	CAAC Blue JV Meet at Holt	1600m	5:31.76	17th · 6th on team	104.2	-0.028
2019-04-26	Mason Invitational	800m	2:32.8	31st · 2nd on team	100.9	-0.029	SR
2019-04-26	Mason Invitational	3200m	12:03.2	35th · 3rd on team	103.7	-0.029	★PR SR
2019-04-16	Quad at Holt (Friendly)	1600m	5:24.8	22nd · 12th on team	106.1	-0.028	SR RSR

2018 TF 105.4

Okemos (MI) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-05-24	Grand Ledge JV Invite	800m	2:23.74	8th · 3rd on team	106.5	-0.026	★PR SR
2018-05-07	CAAC BLUE: Holt vs. Lansing Sexton vs. Okemos	1600m	5:32.63	22nd · 13th on team	103.2	-0.028
2018-05-01	Okemos @ Grand Ledge	1600m	5:24.54	5th · 5th on team	106.7	-0.026	SR RSR

2017 TF 101.6

Okemos (MI) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-05-05	Golden Triangle Invitational	1600m	5:39.19	64th · 5th on team	101.6	-0.033	RSR
2017-04-28	Spartan Classic Track and Field Invite	1600m	4:54.62	32nd · 3rd on team	—	-0.032	★PR SR

2016 TF 118.8

Chippewa (Okemos) (MI) · Grade 8

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-04-27	Okemos @ St. Johns MS	lj	11-09.00	—	—	-0.013
2016-04-27	Okemos @ St. Johns MS	800m	2:36	3rd · 1st on team	118.8	-0.013	PR ★R SR RSR