Racecast

Angel Castro

Bishop Alemany (CA) · 12 · ANGELUSCA D3 · Compare head to head

Athlete rating 115.4 2019 TF season
Best race 122.2 XC
Races 46
Seasons 4 2016 — 2019

RankedNation #31322·CA #3839·CA D3 #31322·ANGELUS #20·Team #5 ?

Training paces & VO2max → critical speed 6:11/mi, fitted from 21 races in 2018

Cross Country

2018 XC 119.2

Bishop Alemany (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-20 Mt. San Antonio College 4715m 17:39 25th · 1st on team 118.8 +0.077 ★PR ★CR SR CSR
2018-10-16 Crescenta Valley Community Regional Park 4828m 17:45.3 15th · 1st on team 119.3 +0.066 ★CR CSR
2018-10-13 Castaic Lake Recreation Area - Park Headquarters 4828m 16:33.5 10th · 1st on team 122.2 +0.030 ★CR ★R CSR RSR
2018-09-29 Stanford University Golf Course 5000m 17:43.3 134th · 1st on team 116.3 -0.003 ★PR ★CR SR CSR
2018-09-26 Crescenta Valley Community Regional Park 4828m 17:50.5 14th · 1st on team 119.6 +0.066 CR CSR
2018-09-15 Silverlakes Sports Park 4828m 16:29.2 46th · 1st on team 120.9 -0.006 ★PR ★CR R SR CSR RSR
2018-09-01 Griffith Park 4828m 17:58.4 34th · 1st on team 117.0 +0.057 ★CR SR CSR RSR

2017 XC 113.4

Bishop Alemany (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-01 Crescenta Valley Community Regional Park 4828m 18:28.9 31st · 4th on team 112.6 +0.066 CR CSR
2017-10-14 Castaic Lake Recreation Area - Park Headquarters 4828m 17:19.3 46th · 1st on team 117.7 +0.030 CR CSR
2017-10-10 Crescenta Valley Community Regional Park 4828m 18:47.3 26th · 1st on team 112.8 +0.066 CR CSR
2017-09-30 Griffith Park 4731m 17:45.4 33rd · 1st on team 116.0 +0.062 ★PR ★CR SR CSR
2017-09-26 Crystal Springs 4828m 17:36.6 24th · 2nd on team 118.3 +0.034 ★CR R CSR RSR
2017-09-23 Dana Hills High School 4828m 17:28.1 27th · 1st on team 111.5 -0.013 ★CR CSR
2017-09-15 Silverlakes Sports Park 4828m 17:08.3 26th · 2nd on team 112.7 -0.006 PR CR R SR CSR RSR
2017-09-08 Rose Bowl 4828m 17:50.4 141st · 2nd on team 111.8 +0.008 PR ★CR R SR CSR RSR
2017-09-02 Riverside City Cross Country Course 3621m 13:20.9 133rd · 1st on team 107.2 -0.014 ★PR ★CR SR CSR RSR

Track & Field

2019 TF 113.6

Bishop Alemany (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-04-17 Mission/Sunshine League Prelims/Finals 1600m 5:05.08 11th · 2nd on team 112.4 -0.031
2019-04-17 Mission/Sunshine League Prelims/Finals 3200m 11:03.14 8th · 1st on team 112.0 -0.031
2019-04-09 Alemany vs Crespi/Louisville 1600m 5:00.86 1st · 1st on team 115.4 -0.020
2019-04-09 Alemany vs Crespi/Louisville 3200m 11:16.08 1st · 1st on team 111.1 -0.020
2019-04-03 Immaculate Heart, St Francis, Alemany Tri Meet 3200m 10:53.05 2nd · 1st on team 114.9 -0.020
2019-04-03 Immaculate Heart, St Francis, Alemany Tri Meet 1600m 5:01.05 4th · 1st on team 115.3 -0.020
2019-03-28 Notre Dame HS(SO) vs. Alemany HS 1600m 5:02.08 4th · 1st on team 113.6 -0.031
2019-03-28 Notre Dame HS(SO) vs. Alemany HS 3200m 10:47.46 1st · 1st on team 114.8 -0.031
2019-03-20 Bishop Alemany at Harvard-Westlake 1600m 4:59.11 4th · 2nd on team 115.4 -0.026 ★PR SR
2019-03-20 Bishop Alemany at Harvard-Westlake 3200m 10:46.68 2nd · 1st on team 115.2 -0.026 ★PR SR
2019-03-13 EMT Chaminade vs Alemany 3200m 10:47.06 2nd · 1st on team 115.4 -0.025 PR SR
2019-03-13 EMT Chaminade vs Alemany 1600m 5:20.26 4th · 1st on team 107.7 -0.025
2019-03-09 Nike Redondo Invitational 1600m 5:01.28 155th · 1st on team 112.1 -0.049 PR SR
2019-02-28 Alemany, Loyola, Notre Dame Tri-meet 3200m 10:49.03 9th · 1st on team 115.5 -0.020 PR SR RSR

2018 TF 108.9

Bishop Alemany (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-03 Mission/Sunshine League Finals 3200m 11:14.46 11th · 1st on team 108.3 -0.044
2018-04-26 Harvard Westlake vs Bishop Alemany 3200m 11:13.84 3rd · 1st on team 111.4 -0.020 PR SR
2018-04-19 Notre Dame Academy and Alemany at St. Francis 3200m 11:14.64 2nd · 1st on team 109.9 -0.029 PR SR
2018-04-11 Notre Dame vs Alemany 3200m 11:22.78 2nd · 1st on team 110.0 -0.020
2018-03-27 EMT Alemany v Chaminade 3200m 11:40.01 4th · 2nd on team 107.5 -0.020
2018-03-14 Harvard-Westlake and Louisville at Crespi 1600m 5:19.53 4th · 3rd on team 105.1 -0.051
2018-03-14 Harvard-Westlake and Louisville at Crespi 3200m 11:16.84 2nd · 1st on team 107.1 -0.051
2018-03-10 Simi Valley Invitational 3200m 11:15.89 10th · 1st on team 109.3 -0.033 PR SR RSR
2018-03-10 Simi Valley Invitational 1600m 5:04.34 23rd · 2nd on team 112.3 -0.033 SR RSR
2018-03-07 Alemany and Marlborough at Loyola 3200m 11:26.19 1st · 1st on team 108.0 -0.031 SR RSR

2017 TF 108.9

Bishop Alemany (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-05 Mission League Finals 1600m 5:05.18 22nd · 2nd on team 110.5 -0.044 PR R SR RSR
2017-05-05 Mission League Finals 1600m 5:02.14 20th · 1st on team 111.6 -0.044 PR R SR RSR
2017-05-05 Mission League Finals 3200m 11:16.65 6th · 1st on team 108.2 -0.044 PR SR
2017-03-23 EMT Chaminade v Alemany 3200m 11:34.16 2nd · 1st on team 107.2 -0.025 PR R SR RSR
2017-03-23 Alemany at Chaminade 3200m 11:34.16 2nd · 1st on team 107.2 -0.025

2016 TF 102.1

Bishop Alemany (CA) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-05 Mission League Prelims/Finals 800m 2:26.67 25th · 5th on team 102.1 -0.044 ★PR R SR RSR