Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-26 | Bowdoin Park | 5000m | 17:07.5 | 79th · 4th on team | 126.6 | +0.061 | ★CR CSR |
| 2016-11-12 | Ponaganset High School | 5000m | 16:19 | 44th · 1st on team | 127.0 | +0.011 | ★CR CSR |
| 2016-11-05 | Wickham Park | 5000m | 16:27 | 18th · 3rd on team | 128.4 | +0.034 | CSR |
| 2016-10-29 | Wickham Park | 5000m | 16:31 | 12th · 2nd on team | 128.1 | +0.034 | CSR |
| 2016-10-08 | Van Cortlandt Park | 4023m | 13:16.4 | 39th · 1st on team | 125.9 | +0.043 | SR CSR |
| 2016-10-01 | WakeMed Soccer Park | 5000m | 16:03.2 | 46th · 1st on team | 129.6 | +0.000 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-28 | Bowdoin Park | 5000m | 17:18.7 | 90th · 3rd on team | 125.2 | +0.061 | CR CSR |
| 2015-11-14 | Thetford Academy XC Home Course | 5000m | 17:01.4 | 33rd · 1st on team | 129.4 | +0.069 | ★CR CSR |
| 2015-11-06 | Wickham Park | 5000m | 16:23 | 14th · 1st on team | 130.0 | +0.034 | |
| 2015-10-31 | Wickham Park | 5000m | 16:11 | 6th · 1st on team | 130.5 | +0.034 | ★CR ★R CSR RSR |
| 2015-10-21 | Waveny Park | 5000m | 16:00 | 6th · 1st on team | 129.6 | +0.003 | ★PR ★CR R SR CSR RSR |
| 2015-10-10 | Van Cortlandt Park | 4023m | 13:11.8 | 5th · 2nd on team | 128.8 | +0.043 | ★PR ★CR R SR CSR RSR |
| 2015-09-19 | Hampshire College XC course | 5000m | 16:33 | 14th · 3rd on team | 124.4 | -0.004 | PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-04 | WakeMed Soccer Park | 5000m | 17:35.5 | 4th · 2nd on team | 117.6 | +0.000 | PR CR R SR CSR RSR |
| 2014-09-20 | Hampshire College XC course | 5000m | 17:51 | 9th · 7th on team | 114.2 | -0.004 | PR CR R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-17 | Waveny Park | 2414m | 8:58 | 12th · 5th on team | 101.5 | +0.000 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-23 | FCIAC Boys Championship | 1600m | 4:25 | 3rd · 1st on team | 128.6 | -0.032 | |
| 2017-05-19 | Danbury Dream Invitational | 1mile | 4:27.75 | 10th · 2nd on team | 129.1 | -0.033 | |
| 2017-05-16 | Danbury at Ridgefield | 3200m | 11:00.16 | 9th · 6th on team | 113.0 | -0.032 | |
| 2017-05-03 | Danbury/Trumbull at Staples | 1600m | 4:36.7 | 2nd · 1st on team | 125.8 | -0.019 | |
| 2017-05-03 | Danbury/Trumbull at Staples | 3200m | 9:55.1 | 1st · 1st on team | 126.6 | -0.019 | |
| 2017-04-22 | New York Relays | 3200m | 9:37.41 | 7th · 1st on team | 126.4 | -0.037 | ★PR SR |
| 2017-04-08 | Arcadia Invitational (Fri/Sat) | 1mile | 4:28.51 | 14th · 1st on team | 126.5 | -0.044 | |
| 2017-02-20 | CIAC Combined State Open Championship | 1600m | 4:35.11 | 9th · 1st on team | 124.4 | -0.029 | |
| 2017-02-02 | FCIAC Indoor Track & Field Championship | 1600m | 4:24.99 | 3rd · 1st on team | 129.1 | -0.029 | ★PR SR RSR |
| 2017-01-21 | 35th Yale Interscholastic Track and Field Classic | 1mile | 4:27.08 | 6th · 1st on team | 126.4 | -0.051 | ★PR SR RSR |
| 2017-01-14 | Molloy Stanner Games | 600m | 1:27.72 | 21st · 1st on team | — | -0.041 | ★PR SR |
| 2017-01-07 | Dartmouth Relays | 800m | 2:00.79 | 3rd · 1st on team | 125.9 | -0.042 | ★PR SR |
| 2016-12-17 | AT&T Coaches Hall of Fame Invitational | 1500m | 4:11.24 | 6th · 1st on team | 125.2 | -0.041 | ★PR SR RSR |
| 2016-12-17 | AT&T Coaches Hall of Fame Invitational | 1mile | 4:30.29 | 10th · 1st on team | 126.1 | -0.041 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-01 | CIAC Class LL State Championships | 1600m | 4:27.18 | 7th · 1st on team | 126.7 | -0.040 | PR SR |
| 2016-05-16 | FCIAC Dual - Danbury @ Ridgefield | 1600m | 4:55.78 | 2nd · 2nd on team | 116.4 | -0.032 | |
| 2016-05-16 | FCIAC Dual - Danbury @ Ridgefield | 3200m | 10:29.07 | 3rd · 3rd on team | 118.4 | -0.032 | |
| 2016-05-07 | 11th Irv Black HS Invitational | 1600m | 4:29.29 | 10th · 4th on team | 125.6 | -0.040 | |
| 2016-04-15 | New York Relays | 3200m | 9:48.6 | 10th · 3rd on team | 125.0 | -0.037 | PR SR |
| 2016-02-20 | CIAC Open Indoor State Championships | 1600m | 4:42.72 | 14th · 1st on team | 120.9 | -0.029 | |
| 2016-02-11 | CIAC Class LL Indoor State Championships | 1600m | 4:27.75 | 4th · 1st on team | 127.7 | -0.029 | PR SR RSR |
| 2016-02-04 | FCIAC Indoor TF Championships | 1600m | 4:36.07 | 7th · 1st on team | 123.9 | -0.029 | SR |
| 2016-02-04 | FCIAC Indoor TF Championships | 1000m | 2:38.95 | 5th · 1st on team | 124.3 | -0.029 | |
| 2016-01-30 | FCIAC West Division Championships | 1000m | 2:42.68 | 4th · 1st on team | 123.6 | -0.011 | |
| 2016-01-24 | The New Balance Games | 1000m | 2:37.86 | 5th · 1st on team | 123.8 | — | ★PR SR |
| 2016-01-16 | 34th Yale Interscholastic Track Classic | 3000m | 9:02.55 | 29th · 2nd on team | 126.8 | -0.051 | ★PR SR |
| 2016-01-09 | 47th Annual Dartmouth Relays Day 2 | 1mile | 4:29.08 | 11th · 1st on team | 127.6 | -0.042 | PR SR RSR |
| 2015-12-26 | North Shore Invitational | 3200m | 9:57.36 | 5th · 2nd on team | 125.4 | -0.041 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-02 | CIAC Class LL Championship | 1600m | 4:32.74 | 16th · 3rd on team | 124.6 | -0.040 | |
| 2015-05-26 | FCIAC Championship | 1600m | 4:29.25 | 7th · 4th on team | 127.6 | -0.033 | PR R SR RSR |
| 2015-05-26 | FCIAC Championship | 800m | 2:06.26 | 25th · 5th on team | 120.2 | -0.033 | PR SR |
| 2015-05-15 | Race results → | 2miles | 9:52.25 | 7th · 2nd on team | 126.4 | — | ★PR R SR RSR |
| 2015-02-16 | CIAC Class LL State Championship | 1600m | 4:41.83 | 9th · 3rd on team | 121.8 | -0.029 | PR SR |
| 2015-02-16 | CIAC Class LL State Championship | 3200m | 10:32.23 | 28th · 7th on team | 117.4 | -0.029 | |
| 2015-02-05 | FCIAC Championships | 3200m | 10:28.48 | 25th · 7th on team | 118.1 | -0.029 | PR SR |
| 2015-01-31 | FCIAC West Division Championships | 1000m | 2:48.15 | 1st · 1st on team | 120.3 | -0.005 | PR SR |
| 2015-01-17 | 33rd Yale Interscholastic Track Classic - Day2 | 3000m | 9:21.76 | 66th · 2nd on team | 122.7 | — | PR R SR RSR |
| 2015-01-10 | 46th Dartmouth Relays | 800m | 2:09.33 | 13th · 1st on team | 117.4 | -0.042 | PR SR |
| 2014-12-20 | Bishop Loughlin Games | 1mile | 4:49.84 | 53rd · 3rd on team | 118.0 | -0.041 | PR R SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-10 | Spartan Midnight-Sunrise Invitational | 5000m | 18:01.14 | 51st · 10th on team | 111.2 | -0.031 | ★PR R SR RSR |
| 2013-12-26 | North Shore Invitational | 1600m | 5:33.15 | 154th · 17th on team | — | -0.041 | PR SR |