Racecast

Alexandra Frederick

Warrenton (OR) · 12 · Compare head to head

Athlete rating 115.2 2019 XC season
Best race 126.0 TF
Races 57
Seasons 6 2014 — 2019

RankedNation #37682·MO #469·MO D4 #226·GAC #44·Team #6 ?

Rating scale ?

Cross Country

2019 XC 114.9

Warrenton (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-17 Orchard Farm HS 5000m 21:22.2 5th · 1st on team 114.8 -0.052 CSR
2019-09-14 Emerson Central Fields 5000m 23:14.5 35th · 2nd on team 112.7 -0.003 ★CR CSR
2019-09-07 Pheasant Run Golf Course 5000m 21:07.2 68th · 1st on team 119.5 -0.027 ★CR SR CSR RSR
2019-09-04 Parkway Central High School 3218m 14:49.5 48th · 2nd on team 112.6 +0.037 ★PR ★CR SR CSR RSR

2018 XC 113.4

Warrenton (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-11 Orchard Farm HS 5000m 20:40.8 2nd · 1st on team 119.3 -0.052 ★PR ★CR SR CSR RSR
2018-09-21 Warren County R-3 Warrenton High School 5000m 21:40.8 16th · 1st on team 117.9 -0.015 ★CR SR CSR RSR
2018-09-15 Fulton High School 5000m 29:09.7 101st · 3rd on team — -0.001 CSR
2018-09-08 Emerson Central Fields 5000m 26:13.5 46th · 2nd on team 101.9 -0.003 CSR
2018-08-25 Fort Zumwalt North High School 5000m 23:12.5 8th · 1st on team 114.6 +0.022 ★CR SR CSR RSR

2017 XC 107.4

Warrenton (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-28 Warren County R-3 Warrenton High School 5000m 25:54.9 42nd · 6th on team 97.6 -0.015 CSR
2017-10-20 Shaw Park 5000m 21:47.3 22nd · 1st on team 117.4 -0.016 ★CR SR CSR RSR
2017-09-25 Sun Valley Golf Course 5000m 23:15.8 4th · 1st on team 114.9 +0.022 ★CR SR CSR RSR
2017-09-09 Emerson Central Fields 5000m 26:02.1 82nd · 1st on team 99.8 -0.003 SR CSR RSR

2016 XC 117.2

Warrenton (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-05 Oak Hills Golf Center 5000m 21:22.1 78th · 2nd on team 118.7 -0.017 PR ★CR SR CSR
2016-10-29 Warren County R-3 Warrenton High School 5000m 21:50.4 3rd · 1st on team 118.4 -0.015 CR CSR
2016-10-06 American Legion Golf Course 5000m — — — +0.017 ★CR CSR
2016-09-17 Fulton High School 5000m 21:24.6 19th · 1st on team 120.5 -0.001 PR ★CR SR CSR RSR
2016-09-10 Emerson Central Fields 5000m 23:24.2 7th · 2nd on team 111.1 -0.003 PR CR SR CSR RSR

2014 XC 93.0

Black Hawk (MO) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-02 Howard Hils Athletic Complex 2000m 11:40.8 4th · 1st on team 93.0 — ★PR ★CR R SR CSR RSR

Track & Field

2019 TF 112.0

Warrenton (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-24 MSHSAA Class 4 State Championships tj FOUL — — -0.041
2019-05-18 MSHSAA Class 4 Sectional 3 tj 34-07.00 — — -0.031
2019-05-18 MSHSAA Class 4 Sectional 3 400m 1:03.26 7th · 1st on team — -0.031
2019-05-11 MSHSAA Class 4 District 6 tj 33-09.50 — — -0.037
2019-05-11 MSHSAA Class 4 District 6 800m 2:44.74 12th · 1st on team 112.0 -0.037 SR RSR
2019-05-11 MSHSAA Class 4 District 6 400m 1:02.85 4th · 1st on team — -0.037 SR
2019-04-18 Fort Zumwalt North Invitational tj 33-00.00 — — -0.040
2019-04-18 Fort Zumwalt North Invitational 200m 28.75 2nd · 1st on team — -0.040 SR

2018 TF 115.6

Warrenton (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-19 MSHSAA Class 4 Sectional 2 tj 34-02.00 — — -0.038
2018-05-19 MSHSAA Class 4 Sectional 2 400m 1:02.55 7th · 1st on team — -0.038
2018-05-12 MSHSAA Class 4 District 4 tj 34-04.00 — — -0.035
2018-05-12 MSHSAA Class 4 District 4 400m 1:02.01 3rd · 1st on team — -0.035 ★PR SR
2018-05-04 GAC North Championships tj 33-03.00 — — -0.033
2018-05-04 GAC North Championships 400m 1:02.5 1st · 1st on team — -0.033 PR SR
2018-05-04 GAC North Championships 800m 2:40.31 2nd · 1st on team 114.6 -0.033
2018-04-20 Fort Zumwalt North Invitational tj 31-04.00 — — -0.040
2018-04-20 Fort Zumwalt North Invitational 200m 28.96 9th · 2nd on team — -0.040 SR
2018-04-12 Wright City Invitational tj 32-06.00 — — -0.039
2018-04-12 Wright City Invitational 800m 2:37.51 3rd · 1st on team 116.5 -0.039 ★PR SR RSR
2018-02-17 Big River Running HS Indoor Series Championships tj 9.59m — — -0.037
2018-02-17 Big River Running HS Indoor Series Championships 400m 1:09.37 15th · 4th on team — -0.037
2018-02-17 Big River Running HS Indoor Series Championships 60m 8.99 63rd · 18th on team — -0.037 ★PR SR
2018-01-14 Big River Running HS Indoor Series Qualifying Meet # 1 tj 34-0.25 — — -0.037
2018-01-14 Big River Running HS Indoor Series Qualifying Meet # 1 60m 9.01 20th · 11th on team — -0.037 PR SR
2018-01-14 Big River Running HS Indoor Series Qualifying Meet # 1 400m 1:08.53 8th · 3rd on team — -0.037 PR SR

2017 TF —

Warrenton (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-04-21 Fort Zumwalt North Invitational tj 32-03.00 — — -0.040
2017-04-21 Fort Zumwalt North Invitational 200m 28.16 6th · 2nd on team — -0.040 ★PR SR
2017-04-01 Holt Invitational tj 30-02.75 — — -0.041
2017-04-01 Holt Invitational hj 4-06.00 — — -0.041

2016 TF 126.0

Black Hawk (MO) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-05 Union Relays hj 4-04.00 — — -0.032
2016-05-05 Union Relays tj 29-10.50 — — -0.032
2016-05-05 Union Relays 1600m 5:53.62 6th · 1st on team 126.0 -0.032 ★PR ★R SR RSR

2015 TF —

Black Hawk (MO) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-07 Union Relays tj 28-10.00 — — -0.032
2015-04-29 Mexico Relays tj 28-09.75 — — -0.037
2015-04-29 Mexico Relays hj 4-04.00 — — -0.037
2015-04-29 Mexico Relays 200m 29.89 12th · 1st on team — -0.037 PR SR
2015-04-18 Troy Middle School Meet tj 27-02.00 — — -0.041
2015-04-18 Troy Middle School Meet hj 4-04.00 — — -0.041