Racecast

Amanda Espy

Westminster Christian (MO) · 12 · METROMO D4District 2 · Compare head to head

Athlete ratingi 124.6 2019 TF season
Best race 131.2 XC
Races 27
Seasons 3 2017 — 2019

RankedNation #7069·MO #105·MO D4 #48·METRO #5·Team #3 ?

Training paces & VO2max → critical speed 6:55/mi, fitted from 4 races in 2016

Speed rating — all races

Cross Country

XC speed rating

2018 XC 126.0

Westminster Christian (MO) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2018-11-03 Hough Park 5000m 20:30.3 15th · 1st on team 124.0 +0.7% ★CR CSR
2018-10-27 Spanish Lake Park 5000m 19:26.1 2nd · 1st on team 131.2 +0.9% ★PR ★CR ★R SR CSR RSR
2018-10-12 McNair Park 5000m 19:51.3 3rd · 1st on team 125.2 -0.3% PR ★CR SR CSR
2018-09-29 Jefferson Barracks Park 5000m 20:44.3 3rd · 1st on team 122.2 +2.3% PR ★CR SR CSR
2018-09-15 Sioux Passage Park 5000m 21:42.3 5th · 1st on team 126.7 +7.6% ★CR R SR CSR RSR
2018-09-15 Sioux Passage Park 5000m 21:42.3 5th · 1st on team 126.7 +7.6%

2017 XC 119.0

Westminster Christian (MO) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2017-11-04 Oak Hills Golf Center 5000m 20:46.5 35th · 2nd on team 122.8 +1.4% PR ★CR R SR CSR RSR
2017-10-28 Spanish Lake Park 5000m 20:53.1 8th · 3rd on team 121.0 +0.9% PR CR R SR CSR RSR
2017-10-20 Principia School 5000m 22:07.2 7th · 1st on team 115.7 +1.1% ★CR CSR
2017-09-30 Hough Park 5000m 21:30 41st · 4th on team 118.3 +0.7% PR CR R SR CSR RSR
2017-09-23 Jefferson Barracks Park 5000m 22:17.9 21st · 3rd on team 117.4 +2.3% PR CR R SR CSR RSR

Track & Field

TF speed rating

2019 TF 123.6

Westminster Christian (MO) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2019-05-24 MSHSAA Class 4 State Championships 3200m 12:22.83 12th · 1st on team 119.9 -0.8%
2019-05-18 MSHSAA Class 4 Sectional 2 3200m 12:00.65 3rd · 1st on team 124.7 -0.2%
2019-05-11 MSHSAA Class 4 District 3 3200m 11:40.37 2nd · 1st on team 128.2 +0.7% ★PR SR RSR
2019-04-26 Marion Freeman Invitational 3200m 11:58.93 3rd · 1st on team 124.3 -0.4% SR RSR
2019-04-26 Marion Freeman Invitational 1600m 5:35.04 7th · 1st on team 123.4 -0.4%
2019-04-13 Rockwood Summit Corey Striebert 1600m 5:32.4 3rd · 1st on team 123.4 -0.4% ★PR SR RSR
2019-04-13 Rockwood Summit Corey Striebert 3200m 12:06.87 1st · 1st on team 121.4 -0.4% SR

2018 TF 122.1

Westminster Christian (MO) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2018-05-26 MSHSAA Class 4 State Championship 3200m 12:08.32 10th · 1st on team 122.3 -0.8%
2018-05-19 MSHSAA Class 4 Sectional 2 3200m 12:11.02 4th · 1st on team 121.6 -0.2%
2018-05-12 MSHSAA Class 4 District 3 3200m 12:30.48 2nd · 1st on team 119.1 -0.2%
2018-05-05 Lutheran South Invitational 3200m 11:49.62 2nd · 1st on team 126.2 0.0% PR R SR RSR
2018-04-07 Northwest Invitational 1500m 5:14.21 4th · 1st on team 121.4 -0.5% ★PR SR RSR

2017 TF 114.3

Westminster Christian (MO) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2017-05-13 MSHSAA Class 4 District 3 1600m 5:50.2 7th · 2nd on team 117.2 -0.5% PR R SR RSR
2017-05-01 Troy Trojan JV Invitational 1600m 6:18.07 2nd · 2nd on team 110.1 -0.1% PR SR
2017-04-29 Marion Freeman Invitational 3200m 12:46.16 7th · 2nd on team 115.6 -0.4% PR R SR RSR
2017-04-08 Skippy Keifer 3200m 13:04.54 4th · 2nd on team 114.2 +0.1% PR R SR RSR