James Heeg — Racecast

Cross Country

2019 XC 120.1

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2019-11-02	Ridges Golf Course	5000m	17:10.2	21st · 1st on team	122.8	-0.008	★CR CSR
2019-10-25	Erbach Park	5000m	17:01	5th · 1st on team	121.5	-0.028	★CR CSR
2019-10-17	Frey Field	5000m	17:35.1	3rd · 1st on team	118.2	-0.016	★CR CSR
2019-10-08	Frey Field	5000m	17:50	1st · 1st on team	118.4	-0.016	CSR
2019-10-03	Erbach Park	5000m	17:37.9	8th · 1st on team	117.7	-0.028	CR CSR
2019-09-26	Frey Field	5000m	17:57	2nd · 1st on team	117.5	-0.016	CSR
2019-09-21	Tribute Golf Course	5000m	17:44.1	16th · 1st on team	119.7	-0.001	★CR CSR
2019-09-17	West Field	5000m	16:57	2nd · 1st on team	125.4	-0.006	★PR ★CR ★R SR CSR RSR

2018 XC 117.7

Stratford (SC) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-10-27	Ridges Golf Course	5000m	17:52.3	60th · 1st on team	117.6	-0.008	CR CSR
2018-10-20	Standing Rocks Park	5000m	17:35	10th · 1st on team	122.0	-0.002	PR ★CR R SR CSR RSR
2018-10-11	Nine Mile Recreation Area	5000m	17:37	6th · 1st on team	119.5	-0.014	PR ★CR SR CSR
2018-10-02	Frey Field	5000m	17:55	3rd · 1st on team	116.0	-0.016	CSR
2018-09-27	Erbach Park	5000m	17:51.2	11th · 1st on team	116.6	-0.028	CR CSR
2018-09-15	American Legion Golf Course	5000m	18:08.3	29th · 1st on team	117.8	-0.002	★CR CSR
2018-09-11	Tiger Stadium	5000m	17:42.3	7th · 1st on team	121.2	+0.000	PR ★CR R SR CSR RSR
2018-08-23	Pittsville HS	5000m	20:00.1	11th · 1st on team	111.2	+0.041	SR CSR RSR

2017 XC 114.8

Stratford (SC) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-10-03	Frey Field	5000m	17:48.4	3rd · 1st on team	118.6	-0.016	PR CR R SR CSR RSR
2017-09-21	Frey Field	5000m	18:25.8	14th · 1st on team	112.9	-0.016
2017-09-12	Tiger Stadium	5000m	19:00.6	3rd · 1st on team	112.5	+0.000	CR CSR
2017-09-05	Frey Field	5000m	18:15.7	22nd · 1st on team	113.7	-0.016	PR CR SR CSR
2017-08-29	Iola Winter Sports Park	5000m	18:34.8	20th · 1st on team	115.3	+0.015	PR ★CR SR CSR
2017-08-24	Pittsville HS	5000m	18:55.1	8th · 1st on team	116.0	+0.041	PR ★CR R SR CSR RSR

Track & Field

2019 TF 109.0

Stratford (SC) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2019-05-20	WIAA D2 Regional - Lakeland	400m	53.11	5th · 2nd on team	—	-0.025	★PR SR
2019-05-13	Marawood Conference South Meet	hj	5-08.00	—	—	-0.028
2019-05-13	Marawood Conference South Meet	200m	23.31	5th · 5th on team	—	-0.028	★PR SR
2019-05-13	Marawood Conference South Meet	200m	23.35	6th · 6th on team	—	-0.028
2019-05-13	Marawood Conference South Meet	400m	54.63	4th · 2nd on team	—	-0.028	PR SR
2019-05-02	Tiger Invitational	hj	5-04.00	—	—	-0.036
2019-05-02	Tiger Invitational	200m	23.72	3rd · 3rd on team	—	-0.036
2019-05-02	Tiger Invitational	400m	54.83	2nd · 2nd on team	—	-0.036	PR SR
2019-04-25	Auburndale Invitational	hj	5-04.00	—	—	-0.026
2019-04-25	Auburndale Invitational	200m	23.56	5th · 5th on team	—	-0.026	PR SR
2019-04-25	Auburndale Invitational	400m	55	3rd · 2nd on team	—	-0.026	PR SR
2019-04-25	Auburndale Invitational	200m	23.54	4th · 4th on team	—	-0.026	PR SR
2019-04-22	Edgar Drift-Buster	hj	5-06.00	—	—	-0.030
2019-04-22	Edgar Drift-Buster	200m	24.24	2nd · 2nd on team	—	-0.030	PR SR
2019-04-22	Edgar Drift-Buster	400m	55.13	3rd · 2nd on team	—	-0.030
2019-04-08	Edgar Opener	hj	5-06.00	—	—	-0.030
2019-04-05	Marathon Open Meet	hj	5-06.00	—	—	-0.037
2019-04-05	Marathon Open Meet	400m	55.07	3rd · 2nd on team	—	-0.037	PR SR
2019-03-30	21st T-Bird Invitational	hj	5-04.00	—	—	-0.003
2019-03-30	21st T-Bird Invitational	800m	2:24.07	3rd · 1st on team	109.0	-0.003	★PR SR RSR
2019-03-19	Marshfield Boys Indoor	hj	5-00.00	—	—	-0.002
2019-03-19	Marshfield Boys Indoor	440y	59.34	5th · 2nd on team	—	-0.002	★PR SR
2019-03-15	Tomahawk Invite	hj	5-02.00	—	—	-0.024

2018 TF —

Stratford (SC) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-03-20	Marshfield Invite-Boys	lj	17-01.00	—	—	-0.002

2017 TF —

Stratford (SC) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-05-15	Marawood Conference - South	lj	16-10.00	—	—	-0.026
2017-05-09	Hatchet Invitational	lj	17-10.00	—	—	-0.026
2017-05-04	Stratford Invite	hj	5-00.00	—	—	-0.032
2017-04-18	Athens Coed Invitational	lj	ND	—	—	-0.024
2017-04-11	Edgar Meet	lj	17-08.50	—	—	-0.025
2017-04-11	Edgar Meet	hj	5-00.00	—	—	-0.025
2017-03-17	Tomahawk Invite	lj	17-02.50	—	—	-0.024
2017-03-17	Tomahawk Invite	hj	5-04.00	—	—	-0.024
2017-03-17	Tomahawk Invite	200m	26.61	8th · 2nd on team	—	-0.024	PR SR
2017-03-17	Tomahawk Invite	55m	7.5	14th · 1st on team	—	-0.024	★PR SR

2016 TF —

Stratford (SC) · Grade 8

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-05-09	Stratford Middle School Invite	lj	15-07.50	—	—	-0.031
2016-05-09	Stratford Middle School Invite	hj	5-02.00	—	—	-0.031
2016-05-09	Stratford Middle School Invite	200m	27.18	3rd · 1st on team	—	-0.031	PR SR
2016-04-26	Athens MS Invite	lj	15-03.00	—	—	-0.024
2016-04-26	Athens MS Invite	hj	4-06.00	—	—	-0.024
2016-04-26	Athens MS Invite	200m	27.48	2nd · 1st on team	—	-0.024	PR SR

2014 TF —

Stratford (SC) · Grade 6

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-05-12	Stratford Middle School Meet	lj	12-05.75	—	—	-0.031
2014-05-12	Stratford Middle School Meet	100m	14.34	5th · 2nd on team	—	-0.031
2014-05-05	Stratford Junior High Invitational	lj	13-01.25	—	—	-0.031
2014-05-05	Stratford Junior High Invitational	200m	30.42	9th · 2nd on team	—	-0.031	PR SR
2014-05-05	Stratford Junior High Invitational	100m	14.18	17th · 2nd on team	—	-0.031	★PR SR